https://mohawkvalleygirl.com/2026/08/07/i-am-up-lifted-by-throwback-thursday/Mohawk Valley Girlen2026-08-06T18:16:35+00:00I Am Up-LiFTed by ThrowBack Thursdayblogging, health, theatre, headache, memories, Little Falls NY, blog post, parade, LiFT Theatre Company, husband Steven, costume, The Tempest, theatre memories, Canal Days, thrift storeshttps://mohawkvalleygirl.com/2026/08/06/breakfasts-and-beverage-on-waste-not-want-not-wednesday/Mohawk Valley Girlen2026-08-05T18:05:25+00:00Breakfasts and Beverage on Waste Not Want Not Wednesdayblogging, wine, herkimer ny, Elks Club, elks lodge, pictures, blog post, Dolgeville NY, whiskey, breakfast out, St Johnsville NY, Bridge Street Diner, Elks friends, Roe and Co