I went all day without being able to think of a single blog topic. I was seriously thinking of reinstating Wuss Out Wednesday, a feature I toyed with last Halloween. Then after work I went to Curves to exercise, and I will attempt to entertain with what transpired.
In case you didn’t know, Curves is circuit training. You go around a circle twice, exercising on the various machines and running in place on pads in between. At least, you don’t have to run in place. You can march in place, or do aerobics, anything to keep your heart rate up. I’ve seen some ladies shadow box. I usually dance. I like to do the twist. I figure it worked for Chubby Checkers, it’ll work for me.
At each machine, there is a little box into which you insert this computer tag they give you. It is set to you and records your workout. The little box flashes green if you’re doing good, orange if not. Monday I was unable to make the orange go away entirely on some of those machines. So today I wore an bright orange shirt, as a kind of a “Fine! Be that way!” to my body.
At Curves, I tend to be kind of a comic relief. I sing along to the songs I know. I make remarks about some of the lyrics (for example, have you ever noticed that Madonna’s “Open Your Heart To Me” is a total stalker song?). I sometimes dance in a very silly fashion. And when I get no orange or make the orange go away on a machine, when I’m done on that machine, I shake my fist at it and say, “Got you that time, you bastard!” I shook my fist a lot today.
After the workout (and stretching — LOVE the stretching!), you can put your tag into the computer and view your results. One of the results screen shows two views of a body (generic, not your own) with green or yellow dots on the various muscle groups. I keep getting yellow dots. Grrr! Today I got all green!
“Yes! Yes! Yes!” I jumped around and pumped my fist in the air. “I get so proud of myself,” I explained sheepishly.
And that is my story for today. I don’t know if Curves commentary is as interesting as running commentary, but this is all I got. I don’t know what I’ll come up with for tomorrow, but remember it’ll be Non-Sequitur Thursday. Hope to see you then.