Category Archives: running

Where Are Those Damn Endorphins?

So I haven’t done so well with All DARE 5K All The Time. I suppose this was a disappointment to some, a relief to others. It’s been a disappointment to me, because I would have preferred to spend the week obsessing about the silly race rather than worrying over the various crises and catastrophes I’ve been dealing with.

Be that as it may, I went running on Thursday. I had not run Tuesday or Wednesday, which I felt sure was the wrong thing to do, but in this life we cannot do everything. We make our choices and we live with the consequences (just a little half-baked philosophy there; it is Lame Post Friday after all). I thought if I just ran Thursday and Friday I could still pull off the 5K without undue stress. And for anther thing, I was in quite the foul mood and thought I could sweat it out if I beat up my body with a good hard run. I’ve done that before. I think it’s the endorphins.

My beef concoction, which I wrote about in yesterday’s blog, was simmering in the crock pot. My fancy headband of sweat-wicking material was hanging on the wooden rack with my other fine washables. My favorite sports bras were clean. I found an XL t-shirt, because I felt the need for something extra roomy. Mr. Incredible. Perfect! A superhero on my shirt to aspire to. I was off.

It was warm. How many times this summer have I missed the days of moderate temperature only to go running in the sweltering heat? I haven’t counted, but once is enough. On the brighter side, it wasn’t super humid. On the darker side, who notices these things at temperatures in the mid to upper 80s?

My legs were immediately upset with me. Was this the result of taking two days off, of working a ten-hour day, or of the stinking heat? It doesn’t matter, I told myself, because none of these conditions would apply Saturday morning. I would run again Friday. I would get a good night’s sleep. It was extremely unlikely that the temperature would be above eighty degrees at 9:15 a.m. I thought longingly of how good Saturday morning would feel. I tried not to think about how much Thursday afternoon sucked.

I ran up the hill on Main Street. Steep. I almost had a VCD attack as I neared the top (that’s vocal chord dysfunction, a breathing problem I sometimes have). I tried to breath more deeply. I refrained from throwing myself down into some grass on the side of the road and bursting into tears. I promised myself I could cry later, as long as I finished the run.

Going downhill was not the sweet relief it sometimes is, but at least it was doable. Soon I was on German Street again. Sweat started to trickle into my eyes. Wasn’t that wicking headband supposed to help that?

I saw a teenager walking along the sidewalk a short distance ahead of me. He was dressed in black with long pants. Two fashion choices I could never make in this heat. He either had very shaggy hair or was wearing one of those knitted caps you sometimes see these days (that’s how you can tell a teenager: they wear woolen hats in the summer and flip flops in the winter) (and before any younger readers accuse me of indulging in age-based stereotypes — I KNOW not all teenagers are like that and people of any age can make uncomfortable fashion choices).

Where was I? Oh yes, crossing German Street not at the corner to avoid catching up with the teenager. It really had less to do with his woolen hat than my desire to not see how long it would take me to catch up to a pedestrian. Then the bastard crossed the street too. I turned down Lansing.

Where oh where was the shade? It’s August, for heavens’ sake. Shouldn’t the sun be a LITTLE lower in the sky? I daresay it is, if only I had some way of measuring it. My run was becoming increasingly uncomfortable and, even worse, I began to realize it was NOT helping my bad mood dissipate. Where are those damn endorphins when you need them?

I crossed a street to enjoy a little shade. Then changed directions again to avoid a couple of young joggers who seemed to be trotting along with no problems whatever. Of course I was very happy for them, but I didn’t think I could smile and wave, as I like to do with pedestrians or fellow runners.

Well, the run was a means to an end, that end being that the DARE 5K will suck less. The horrible mood left me eventually, as horrible moods do. After I showered and made my blog post, I ate some of my Beef/Eggplant Crock Pot Concoction (I just now decided that is the name of the dish, like it?). It was quite delicious. And Friday’s run did not suck. Stay tuned for my coverage of the DARE 5K!

Not Gold, Despite Coffee

I was thinking it would be all right to go All DARE 5K All The Time for the next week or so. I’ve used that All (whatever) All The Time a few times now, but it is a misnomer. It’s really just A Lot Of Posts About (whatever). I may have already made the observation as well. Oh, what do you want from me on a Sunday?

When Steven and I first got out of bed shortly after six this morning, I said maybe I’d wait till nine, when he went to work, to run. It would be better practice for the DARE run, since that starts at nine. Then I thought better of that decision and got on my running gear.

Steven had not heard me say I would so go running and had already poured me a cup of coffee. That was OK. I would drink coffee and then run. Many athletes like a little caffeine before a work out. I’ve even been advised to do so in a couple women’s magazines. Actually, the women’s magazines usually recommend green tea. Green tea tends to have a better reputation than coffee. Well, I like that too, but today I drank coffee.

One reason I wanted to run early was that all during the week my best time to run will be 4 p.m. I’ll get plenty of practice running in the heat. The other reason was that I wanted to run out a street that has no sidewalks and I hoped to run during the time of least possible traffic.

This was Main Street. The street has a Dead End sign on it, but a pedestrian can run or walk through (I run). I’m sure I’ve mentioned it before, but I have not run that way in a while. I hoped it would be the same. After all, if they want to make it a permanent dead end, they may entirely block it off. They hadn’t yet, though, so up I went.

The upward trend continues for quite a while. That was why I wanted to run that way. I think it is steeper and I know it is longer than the hill on the DARE run. I thought, if I can do this, I’m gold.

Of course I’m not gold. I’m not gold plated. I don’t know that I even have a cheap coat of gold spray paint. How’s that for drawing out a metaphor? At any rate, I did the best I could. After all, as I repeatedly tell myself, there is no shame in running slow. The staring at my feet trick wasn’t working well, so I looked around at houses. That worked a little better, since this isn’t a way I run very often. I always like to look at something new.

I heard a loud bark and saw a large dog in a backyard. No fence. No chain that I could see. Well, perhaps his person was right there at the back door and had just let Fido out for a business meeting. Probably Fido would stay in the back taking care of business. He came out front and barked. I told him he was a good dog and I was just leaving. He was either well trained, had invisible fencing or was just not that into chasing a middle-aged runner, because he stayed in his lawn and merely barked.

The effect of this was now I was not inclined to turn around and run back the way I came, which I had assured myself I could do if the run seemed like it was too far to keep going uphill. I looked at my watch. I hadn’t been running that long. Anyways, the hill had settled into a mild upslope. I could rock this. I could see that the end of the road was steeper. That was OK, too, I told myself. I was training for the DARE run. I needed hills.

I saw something on the road ahead that may have been a leaf with the sun hitting it, may have been shiny garbage or may have been an extra small road kill. I hate seeing road kill. I look the other way. But first I have to keep looking at it to make sure it’s road kill. After all, how silly would I feel if I suddenly realized I was averting my eyes in horror over a few leaves? Then again, who would know? Oh yeah, you guys. Tell me again why I decided to write this blog?

I was going pretty good by the time I reached the end of the road, which was now Highland, not Main. I’m not clear on when it changes. I’ll have to run it again and check. I turned onto Steuben, and it was downhill all the way. I got back to German Street much farther from my house than Main Street. That was good. I needed to keep running so the 5K wouldn’t seem too long to me.

Was that my friend Nicky with his person up ahead? I wasn’t sure, but I picked up the pace to see if I could catch up. I love to stop running briefly to pet a cute dog. They were on the other side of the street, but traffic wasn’t bad. If it was them I could easily cross. Nicky’s lady thinks it’s cool when I cross the street specifically to pet Nicky. Before I got to them, they crossed back so Nicky’s lady could talk to a lady with two shih-tzus (I think they’re shih-tzus). I got to pet all three dogs. I found out the shih-tzus were named Chunk and Chelsea.

It was really a good run, in spite of not being gold on the hill. I suppose gravity will always have its say. I’m not sure if the coffee helped or not, but it certainly tasted good, and I always like to have a cuppa with my hubby. We’ll definitely celebrate over some java after I run the DARE 5K. It’s less than a week away!

I DAREd Myself

I mentioned yesterday how I ran up to Herkimer County Community College (HCCC) the front way, because it is part of the DARE 5K to be held next week. Of course, regular readers (Hi, Aunt Mary!) know that is a run I try to do regularly, just to be tough. Well, I think we all know I’m not as tough as I think I am.

This morning (Saturday) I set out to run the infamous hill again. This time I ran around the block and down Church Street instead of German Street to get to HCCC. The way blocks are set up in Herkimer, this made a slightly longer run before the hill, and a little closer to what I will experience next weekend on the actual run.

It was a lovely morning for a run, cool, breezy, not too humid. I was in fine fettle. As I reached the bottom of the hill I exchanged greetings with a lady who seemed to be waiting for a ride at the end of a driveway. I like these little moments of sociability.

Yesterday at work, when I was still dithering about the run, I had said to a co-worker, “It’s no shame to run a 5K slowly.” He agreed, having previously pointed out that I was not racing, was I? (I am not.) I hope it is no shame to run a practice run slowly either. Oh, I was shuffling. I wanted to stare at my feet, a runner’s trick so you don’t notice the steep, long hill so much. Then I remembered some deer I had seen on that route two weeks ago so looked up and over into the woods. No forest creatures to take my mind off my ills.

I ran this hill regularly when I was training for the Boilermaker so I could laugh at the hills on that run. I didn’t really laugh at the hills that day, although I got a bit of a chuckle out of the silly jokes other runners and I were making. Today I did not feel the least bit inclined to laughter. Just make it around the corner, I told myself. So what, I answered, it just keeps going up after that! Oh, shut up and run.

Of course I reached the top eventually. I’ve never yet given up on that or any other hill, so I’ve got that going for me. Yesterday I had a terrible stitch in my side at that point. When this happens I usually put my arms over my head, stretch and breath deeply as best as I can while still maintaining somewhat of a run. This is not the same thing as putting fists in the air while somebody sings the chorus of “We Are the Champions,” but it is a reminiscent move and I try to take comfort in that. Today it was not necessary. I don’t think the college students are back, so nobody was likely to look our their window and see a crazy old lady running by. I hope.

After my run, I decided I would indeed run the DARE 5K. It will probably be fun and make a decent blog post. Plus, I’ve been telling many people I intend to do it. Why should I give them another reason to laugh and point? Registration fee goes up as of Monday, so I thought I would walk to the police station and drop it off. First I had some things I wanted to get done around the house. Tabby and I set out shortly after eleven.

What a stupid time of day for me to pick! It was hot and sunny. I even went back to the house to get my sunglasses. I should have gone back to the house and gotten my air conditioned truck, but Tabby had seemed to excited for the walk, plus I’ve been putting on a few pounds. Surely if I stuck to the shade it would be OK.

It pretty much was, although there was not nearly enough shade for my liking. I was a little worried the cop on duty might not know much about the DARE run, but it was no problem. By the time we were headed back, though, I felt drenched. I was certain I had sweated off all the sunscreen on my face and hoped my crazy old lady hat would offer sufficient protection. Of course, it also made my head sweat. I kept wanting to take it off when the breeze blew, to try to dry off my hair (I really have too much hair). Tabby kept picking the sunniest spots to stop and sniff, and I kept telling her to come on. At last we made it back home, where we both drank some water and I turned on all the fans.

So now I have proven to myself I will be able to run the DARE, and I have registered to run the DARE. And I’ve written a blog post about both. Can I take the rest of the day off?

On the Road in Vermont

I went running twice this weekend while visiting family in Vermont (note to housebreakers: I’m HOME NOW, so don’t come to my house to break in).

Running in the rural section of Arlington, VT, where I stayed is not as comfortable for me as running in my beloved village of Herkimer, NY. For one thing, there were no sidewalks. There was not even a shoulder. Usually there was a little bit of a grassy edge I could move onto when a car approached. Most cars at least moved over a little, even if they didn’t slow down (a blessed few did both). I ran early in the morning, to avoid as much traffic as possible.

Saturday I ran out Ice Pond Road, which leads to Warm Brook Road. I saw the Ice Pond but not the Warm Brook. That run has the advantage of making a circle, at least for part of it. I still run out the road my sister-in-law’s house is on to Ice Pond Road, then back up that road after Warm Brook Road. But it’s not a complete out and back run. I used to do out and back runs all the time when I was in the army. I don’t know what my problem is with them now.

It is an odd thing (to me anyways, but I’m a New Yorker) that there are so many dead end roads in that area. We have this nice, long East Arlington Road and all along it are all these short little roads that don’t go anywhere but have houses on them. I suppose I could do a Dead End Run like I did on German Street in Herkimer once (I believe I wrote a blog post about it). Maybe next visit.

I did run one dead end on Saturday. It did not have one of those helpful signs saying “Dead End” or “No Outlet.” I had never been on that road. I decided to check it out. Dead end. I was almost at the end when a dog in a backyard started barking at me, so I turned around and ran back out.

Sunday I decided to do an out and back run, because I wanted to head in the other direction and knew I had no non-dead-end roads to turn down. But there was a covered bridge. I thought it would be nice to run over a covered bridge while visiting Vermont.

The bridge has a sign I’ve seen on many covered bridges: “One Dollar Fine for driving faster than a walk on this bridge.” Well, that’s for driving, I thought, not running. Anyways, sadly, my run is not much faster than a walk. Also, there was nobody there to collect a fine. I ran across.

I saw a sign for a private road. I see that a lot in Vermont. The sign looks exactly like a public street sign but says “Pvt” after the name of the road. I wanted to run down the road, knock on the door and say, “It’s your DRIVEWAY! Get over yourself!” I am unlikely to do any such a thing. I’m afraid I would become a victim of Private Road Rage.

I admired some rather magnificent houses as I went by. Some of them looked new and quite expensive. Then I saw one that was more my speed. There were four tractors, a tractor trailer cab and several pick-ups and cars in various states of road-worthiness. The front yard had decorations I enjoyed. A bat hung from a tree, as did a wind chime. A large spider was on a rock leaned against another tree. A leprechaun smiled from under a rock; a deer lounged next to the spider rock. Under a tree at the end of the yard I saw some chickens and a puppy. The biggest chicken was bigger than the puppy. It was a house with character. I admired it again on my way back.

As I got closer to the end of my run, I saw a lump that may have been a sleeping dog. I let it lie, as they say you are supposed to do. Another dog at that house, a gorgeous retriever-looking pooch, barked at me. I was almost back at my sister-in-law’s house by then.

Both runs had a couple of minor hills. Nothing to compare with what I like to run in Herkimer. I didn’t mind that, but by the end of the run I was really missing the spring. I reasoned with myself that the run was not so long as to make it really necessary to have a drink during. I had a bottle waiting for me at the end.

They were not bad runs. The temperature both days was reasonable, but humidity was high. I ended both runs stinky but glad I had run. I’ll be glad to get back to running at home, though.

Wicking Run

Yesterday (Monday) I neither ran nor did anything else blogworthy. Today I thought it would be a good idea to run and write a post about that.

It was about the only thing that motivated me. Monday afternoon was very warm, but Tuesday was supposed to be better. LIES! What sacks those meteorologists are! (um, that’s short for “lying sacks of shit,” but I didn’t want to use that entire vulgar expression) (oops) (Now I’m getting silly)

I was looking around for a sufficiently large shirt to run in when I noticed a running shirt I almost never wear. It is an actual running shirt which I got it when I ran a 5K in Oneida year before last. It’s that “wicking” material that’s supposed to pull the sweat away from your body for a more comfortable run. It is a medium, which is the size I suppose I actually take. I usually wear a large, sometimes with a couple of X’s. I like a baggy shirt, especially when I run. But I thought, “Wicking material may obviate the need for bagginess. I’ll try it!” I didn’t think bicycle shorts would look as good with a non-baggy shirt, so I looked for my army shorts, with the built in underwear. But they’re black, and I don’t like to wear black things when it’s sunny. I found my swim shorts (yes, girl swim shorts; they do make those things). I found my headband (also of wicking material) and I was on my way!

Right away I felt that baggy was better than wicking. However, with shorts, baggy is not better. The bagginess rides up your crotch in a most uncomfortable fashion. My body was not loving me. I felt awkward. I felt slow. I felt as if I had not run a step ever in my life and was I sure this was really how to do it.

Regular readers (if any) know I recently took four days off and regretted it. Well after Thursday I ran both Saturday and Sunday. Yes I missed Friday and Monday, but still. So there I was, put-putting along, wondering what in the hell was wrong with me. Feeling quite certain I was not up to any hills.

I saw a cute little dog across the street. I wondered at first if it was my friend Nicky. Then I saw it was not. Similar color dog, wrong person. Still, that lady might let me pet her dog, if I could cross the street. That would put me on the proper side of German to run one of several hills. The lady and dog walked up a driveway and out of my sight. I crossed the street anyways. I thought I could handle the unknown park (someday I will learn that park’s name and I will be very disappointed to stop calling it the unknown park).

As I got closer to the park, I questioned my choice. The park would be shady, but wouldn’t it be even more humid amongst the trees? Wouldn’t there be lots of bugs, especially on the path through the woods? I looked up ahead and saw the sidewalk stretching out under bright sunshine. Humidity in the bright sunlight or humidity in the shade? I turned into the park.

First I saw a work truck and wondered if somebody was, you know, working. Then I heard the construction vehicles. Oh dear, what was I running into? It seemed to take a long time to get up the little hill into the park and around the corner to where I could see three large machines that seemed to be moving around vast piles of dirt in what I thought was a parking lot.

I didn’t think they would mind if I just ran past them. I wouldn’t get in their way. One back hoe (I guess it was a back hoe; I don’t know from construction vehicles) was scooping dirt, backing up, dumping it in a pile, kind of near the edge of the parking lot I was about to run by. I ran on the other side of the road. That put me on right side, with traffic, and you know how I feel about that (if you don’t know I’ll tell you: I hate it! I don’t do it! I don’t want other people to do it! I wrote a blog post about it once). Still, there was no traffic.

I got back onto the left side when I was past them. Soon I would be into the shady part and on to the path through the woods. A car drove by me. Did I say there was no traffic? Well, I was back on the left side now.

I saw some boys with rifles up ahead. A car was parked on my side of the road with a lady in the driver’s seat. I couldn’t tell if they were BB guns or paintball guns or what. I put my hands up and said, “Don’t shoot!” just to be silly. The lady in the car just shook her head, and one of the boys said, “Hold your fire,” so that was all right.

Soon I was on the path in the woods. It was cooler surrounded by greenery, and the humidity wasn’t as bad. Sweat was still dripping down my face. I guess it would have taken quite a breeze to dry that much sweat.

When I got to the end of the path I thought briefly about running the rest of the way up to the college. Then laughed at myself for even suggesting such a thing. I ran down the road and back home. That took long enough.

By the time I was headed back down German, almost to my street, I realized the shirt and shorts had ceased to bother me. My legs no longer felt like alien appendages. I can’t say I felt good, but I felt like, hey, I did it. I ran. My weight loss goals remain within reach. My plan to run the DARE 5K is still a good one. Wait a minute, I guess I can say I felt good.

I DARE to Do Another Post About Running

I may be segueing from All Boilermaker All The Time to All DARE 5K All The Time. In any case, I like to use Saturday morning’s run for Saturday’s post. I don’t know why I feel I must explain that every week, with perhaps a hint of an apology. I could probably write a full blog post on writers’ lack of confidence. Maybe next Lame Post Friday.

Be that as it may, I made up my mind to get up and run today. Of course I like to hang with my husband before he goes to work, but, I told myself, I have to run while the running’s good. In the fall and winter I can hang with Steven, then get on the road at 9 a.m. or later.

As I started out, I knew I was doing the right thing. It was cool! It felt great! Maybe I hadn’t lost all the running prowess I had developed training for the Boilermaker! Maybe I would run up the hill out Main Street. Yeah!

I decided against that. I have things to do today. I can’t do a hardcore run and spend the rest of the day flat on my back drinking Gator Ade and reading romance novels (although I did renew the biography of William Randolph Hearst I got at Basloe Library; I could read that). I thought, the hill by Valley Health Services will do me fine. I have three weeks before the DARE 5K to get hard core. I can spend this weekend being medium core.

It really wasn’t the least bit of a problem getting up the hill, so perhaps I should have been a little harder core. Oh well, too late now. Then as my run continued, I realized the cool temperature had been deceiving. Humidity was still high, and my run became increasingly less comfortable. Nevertheless, I hung in there.

At one point I crossed the street to run in some shade. A crow on a wire made an inquisitive noise that seemed to contain a veiled threat. Crows are scary anyways. They are big and mean. They are practically ravens, and you know the trouble Edgar Allen Poe had with a raven. Perhaps some bird lover will tell me that I am quite wrong about crows. They are really very nice, sweet birds, and are in fact nothing like ravens, which Poe was wrong about anyways. Well, if any bird lover wants to so inform me, I am open to new information.

When I ran through Meyers Park, I saw portions of some big stick sticking out of two trash cans. I wondered if it was the big stick the rough boys were hitting each other with the other day when Steven, Tabby and I walked through the park (see previous blog post entitled, “In my Defense, It Was a Big Stick”). I was pleased to see nobody was hitting anybody with the stick (well, I guess it was sticks now), but there was no need to throw it in the trash. Wood is biodegradable. At the very least, it should be put with yard waste for the village to pick up. I left it where it was though. I don’t go digging through the trash.

My run was a little longer than Thursday’s and I felt pretty good afterwards. I feel I can run the 5K; I’m just not sure how I’ll feel afterwards. So that is my goal now: to not feel like crap after the DARE 5K. Oh, and to have some more Mohawk Valley adventures so I don’t do posts about running every day.

Dithering on the Run

I had previously made a note to myself to don’t go five days without running. This being Lame Post Friday, I could go into some half-baked philosophy about setting high goals and not being up to ideals. Maybe later in the post.

I knew it would be a good idea to go running on Thursday after work, even though I had an Ilion Little Theatre Board Meeting (did I mention I’m their new secretary?) and several things to get done before that (note the use of “would be a good idea;” some of you may perhaps remember my half-baked philosophy about “should” and “ought to”). However, as my afternoon at work progressed, the heat and humidity increased. Oh dear. What have I learned about running when the weather is good, because we don’t know what tomorrow will bring? Many of us do not always act on lessons learned. I further philosophized half-bakedly that there really wasn’t that much difference between five days and six days, was there?

When I got home, I parked across the street, two doors down, since I had to leave again later. As I walked to the house, I thought, “This isn’t bad. I can rock this.” By the time I was suited up and out the door, the sun had come back out. As I started running, the humidity kicked back in.

Well, I didn’t have to go for a long run, and I didn’t have to go for a fast run, and I certainly did not have to attempt any hills. I shuffled along and lived with it. I’ve run in worse. Anyways, I told myself, it might be hot for the DARE 5K and the Superhero Sprint, both of which are in August.

A lady going into the bank said to me, “It’s too hot for that!”

“I know,” I answered. “But I didn’t run earlier in the week when it was cooler!”

As I continued down Main Street, I pondered my evening’s obligations. My library books were due. I had finished all but one. I had thought to return them on the way to my meeting, possibly renewing the one I hadn’t finished online (I’m slowly getting the hang of this online library thing). But would I leave the house in time? Maybe I should walk to the library with Tabby to return the books. I could be my cool down walk. Hmmm. Walking with four hardcover books. Tabby can’t go in the library anyways. I should drive. Was it too hot to take Tabby in the truck? What about my cool down walk? What time did the library close? As I ran by the library, I ran up to the door and looked. Five o’clock. If I put my books in the night depository after that time, wouldn’t that be like returning them a day late? I couldn’t risk it!

After the third or fourth calculation of “If I run for X minutes, then cool down, grab the books drive to the library, walk in all sweaty and gross…” I finally thought, “Stupid! Just renew all the books online. You don’t have to keep the ones you’ve read for two more weeks. You can return them at any time.”

I felt much better about everything after I had come to that decision. I made sure I got online and hit “renew” before 5 p.m., just to be on the safe side.

My run was not long, but I felt it was long enough to count. As I returned home I counted, “Sunday, Monday, Tuesday, Wednesday.” I hadn’t gone five days without running! I had only gone four! I was vindicated on all fronts, except, you know, doing the math.

Well, looking over what I have written, I believe this is a worthy addition to my Lame Friday Post collection. No random observations, but plenty of half-baked philosophy and with all my dithering about library books, I would say definitely lame. Happy Friday, everyone!

I Try to Get Back on Track

It’s really not unusual to crash and burn after a run like the Boilermaker. In fact, I wrote it in my datebook: Sunday, run the Boilermaker; Monday, crash; Tuesday, burn. I was only half joking.

It seemed I had escaped that fate when I ran Tuesday, Wednesday and Saturday the following week. And then it all fell apart. I woke up Sunday and said, “To hell with it! I run every Sunday of my life, this is my last day of vacation, I’m going to hang with my husband till he goes to work!” It was a very pleasant Sunday.

Who knew it would be so brutally hot Monday and Tuesday? Um, I guess we all knew since it had been extremely hot the whole previous week and it was all over the weather reports, which I did in fact see. Wednesday we had some relief, enough to go for a nice walk with Tabby (I wrote a blog post about it; we heard Fritz’s Polka Band). Thursday we had a wine tasting. Friday I was determined to run.

Of course I tried to talk myself out of it. I had taken five days off, how big of a difference would it make if it were six? It really wasn’t much cooler. Steven and I had evening plans; maybe it would be better to take the dog for a long walk. Et cetera (my computer is underlining that, but the dictionary says it is correct).

Well, I went for the run. I debated in my head for three or four blocks about running hills. None at all? Valley Health? Up to Herkimer County Community College (HCCC)? I finally decided on the Unknown Park. It’s a minor hill into the park, then I could run down the forest path and come out on the back road to HCCC. If I felt really ambitious I could go on up that hill. I didn’t seriously expect myself to do any such thing.

I could hear bagpipes and had no idea where they were coming from. It was the oddest thing how the sound echoed. I thought it was down Henry Street. Then I thought it was coming from a house on German Street. The sound faded then got louder. I turned into the park and could hear it loud and clear.

Soon I saw a car parked off to the side, on a path I’ve never gone on, because it’s not really much of a path. I looked over and thought I saw a person standing near some trees. Had that person driven all the way out here to practice? I thought about running closer to check it out, but I didn’t knew who it was or why they were there. You often hear bagpipes at funerals (lovely, mournful sound). Suppose there were people I couldn’t see having some sort of a memorial service? Or if it was the lone player, playing a solitary tribute. I ran on.

Eventually I came to where you run across a little footbridge into a picnic area and onto the forest path. Eek! There was a critter on the footbridge! I couldn’t tell if it was a woodchuck or a beaver or what. I didn’t get much closer. I turned around and ran the other way. I don’t mess with wildlife.

As I ran away, I wondered if I should mention in the blog that I turned tail and ran at the sight of a woodchuck. I’m not afraid of a woodchuck, but I realize that as soon as I say that, many people are going to disbelieve me. In fact, anyone who is right now giving me the “you’re full of shit” look, wipe that look right off your face! I hate that look! I don’t think there is anything wrong with giving a wild animal a wide berth. I believe they prefer it that way. Anyways, you don’t know if it might be rabid or have babies nearby, which can make the gentlest animal turn fierce.

I don’t know why I’m sitting here defending myself anyways. I saw the animal, I turned around. Point and laugh if you must.

The bagpiper was still playing when I ran by. She played Taps and Happy Birthday, so I think that means she was rehearsing. I think it was a girl. I didn’t want to stare.

It was a short run, but at least I did it. Note to self: don’t take five days off again.

Trying to Get Back On Track

After the Boilermaker my main goal was to NOT crash and burn. I guess I can say, so far, so good.

I thought it was perfectly acceptable to take Monday off, but I went for half hour runs Tuesday and Wednesday. Minor hill Tuesday, challenging hill Wednesday. My body didn’t like it so much, but I persevered. Thursday I went hiking in the woods with a friend. Friday I was Too Damn Hot (that’s a song by Cole Porter or somebody). This morning (Saturday) I was determined to not slack off.

I decided to run out Steuben Road, where there is a considerable hill. Must run hills. Steuben isn’t my favorite road to run up, due to lack of sidewalks or wide shoulders, but I figured at six o’clock on a Saturday morning, I would be OK. The first think I noticed was how humid it was. Thick air. To match my thick head. I took deep breaths, telling myself that it was not true that humidity makes it much harder to breathe. It only seems that way. Then it seemed to take a ridiculous amount of time to reach Stueben road. How long is German Street anyways? At last I reached it. Up I went.

Right away I heard a rather loud truck behind me. Seriously, it sounded like a construction vehicle or a dump truck loaded all the way up. I told myself it was OK, though, because it was on the opposite side of the road. He had plenty of room not to hit me. So when the bastard goes by me, it turned out to be a regular pick up truck with a bad muffler or something, and the guy crosses over the center line! Why would you do that? I mean, many nice people coming towards me go over the center line to be further away from me. I always give them the “thank you” wave when they do. Going over the center line in this case brought him closer to me! What was that all about? Well, he wasn’t considerably closer to me. I daresay he didn’t even realize he crossed the center line or was perhaps avoiding something unseen by me on the other side of the road. Still. Some people.

I continued on my upward climb. I reminded myself of mile four (I think) of the Boilermaker. The uphill lasts a long time. The upslope itself is no steeper than anything else I run, less steep than some. But it goes on and on. Note to self: run this road more often if and when training for next year’s Boilermaker.

I looked at my watch. I wasn’t sure how far I wanted to run. I thought a half hour total, like earlier in the week. That might mean I would run up for fifteen minutes and turn around. I didn’t really want to do that. I tried to distract myself by looking at people’s flowers. In urns, on wooden carts, in raised beds made of bricks. I really must do more with my lawn next year. Sweat was dripping off my face. No breeze relieved my pain. At last I looked to my left, across two back yards and saw the road I would be running down as soon as I got to it. It couldn’t be long now.

When I got to Highland Avenue (I think that’s what it’s called), I thought briefly about going on the next road, which I believe comes out at a similar place. Then I remembered encountering an unchained dog on that road. He probably had that invisible fencing, but you never know. I turned onto Highland.

And was immediately barked at by a big dog. He was behind a fence, though, so I thought I was OK. He was big enough to jump over the fence, but not all breeds are inclined or able to jump. I told him I was leaving right away. He was unimpressed. Then I saw a lady on a porch across the street, so I said good morning to her and wondered if she had heard me talking to the dog. Probably.

I was going downhill now, so that seemed better. Looking at my watch I thought I would probably go over my half hour goal, but that was OK too. Somewhere along the way, my legs settled in and I realized it was not a problem to run. It was kind of fun. I ran for 37 minutes but was not inclined to go for another three and make it forty. What kind of miracles of dedication do you want from me anyways?

Me and 13,999 Other Runners

This was supposed to be my “real” post about the Boilermaker. You know, where I documented in well thought out, well written fashion my running of the famous 15K. Yesterday’s wrist to forehead post was giving myself a break because I was so tired.

Well, I don’t know that I can do much better. I’m looking back on the race and my memories are not coherent. I see it in flashes, like one of those choppy movie trailers that drive me crazy. The lone fellow with the trombone. The sign that said, “Catch Those Kenyans.” The nice folks that yelled, “Go, Supergirl!” (I wore a large yellow t-shirt with a Superman S.) All the high fives.

At the start of the race I was overwhelmed by the sheer number of people. Of course I went in expecting a crowd scene. I made up today’s headline weeks ago. It’s a combination of intimidation and exhilaration. And it’s much easier not to think too much about ALL the runners, but to exchange remarks with the runners right near you. This being Middle-aged Musings Monday, I could go on to philosophize about how we wouldn’t have problems with prejudice if we could deal with each other as individuals, not falsely homogenized groups. Perhaps another Monday.

Instead I’ll share an anecdote about the porta-potties. Of course I had to pee before the race. Anybody who knows me knew that. And if you’re going to point and laugh, you have a lot of other people to point and laugh at as well. Advance publicity bragged on how many porta-potties they would have. Not being entirely naive, I knew I would be waiting in line and hoped to get to the starting place early enough to allow plenty of in-line time.

As it turned out, I only had about a half hour. I got into a line and hoped for the best. Slowly, slowly we moved. Of course I fell into conversation with the lady behind me. The line stretched across the patch of grass the potties were on, across a road, and onto the opposite patch of grass.

“We’re at the first curb!” I announced, elated. It took a long time to get to the second curb, but we finally made it. We were still four people away from the holy grail when they announced that the runners should be in the starting bins by now. I knew how many people were in my bin, the last bin, so I stubbornly stayed in line. The lady behind me said she’d wait and fled. Two or three girls behind her decided to check out the bushes behind the porta-potties. I waited.

And waited. As did many others. We all encouraged each other to hurry. When a door opened, everybody behind the next user yelled, “Go! Go!” One potty had a lock that didn’t show red when it was closed, which caused some consternation in the crowd, because we were all thinking it was unused and wasting precious seconds.

I started to laugh. I explained to the others waiting, “We’re about to run this major 15K race, and all I’m concerned about is this 10 foot sprint to the porta potty. Let’s go! Will I be fast enough! Don’t make us wait!”

I was as fast as I could be. In fact, I was still pulling up my spandex as I came out, but I don’t think I flashed anybody.

It was on to the race. Of course, it was still a ridiculous length of time before I got to the starting line, by which time I was finally able to start running, slowly. The field opened up little by little as we covered the first mile. Thank God for wide streets! And it was like an accordion: now plenty of room, now a little thick. Everybody was good-natured about it, though. I apologized each time I thought I had cut somebody off or bumped somebody.

“You’re all right,” I was assured. I had occasion to offer the same assurance to others.

I began the race saying it would be my last Boilermaker. By the third or fourth mile I was saying, “This is awesome! I’m going to run EVERY Boilermaker!” We’ll see if I actually do. At any rate, it gives me something to blog about.