I thought I would make a quick post about the East Herkimer Fire Department 5K tomorrow, Oct. 11. Regular readers may recall I am running in it and have been training for it.
I last ran the race in 2017, then it kind of fell off my radar. I am not always in good running shape in the fall. Many years this is about the time I am starting again and aiming for the Reindeer Run 5K in Little Falls in December. Quite frankly, the only consistent thing about my running is its inconsistency. Oh, and the fact that it is never particularly fast.
I wanted to share a silly picture of myself. This is from October 2020 when I was exercising for 34 minutes every day for 34 days to raise awareness for 34 million Americans with diabetes. People were only doing virtual races at the time, due to COVID. However, this is digressing from the East Herkimer Fire Department 5K, which I had meant to blog about.
The race is tomorrow! Am I ready? Regular readers are right to wonder! I took a short run today but did longer runs on Wednesday and Thursday.
My only worry is getting lost along the way. I tend to run much slower than the other runners and so lose sight of them. I found the map from the 2017 run (it’s true: I never throw anything away) and tried to drive the route. I got hopelessly lost after the turnaround, since it did not follow the same route back. I can only hope for signs along the way on the day for the race.
The race starts at 9 a.m. at the fire station, 193 Main Rd., East Herkimer, NY. The station will be open at 7:30 a.m. Day-of-Event Registration and Sign-in will begin at 8 a.m. Pre-and post-race water and refreshments will be available. For more information, check out their Facebook page.

