I seem to remember my Mom telling me that my Aunt Mary said she admired me, because I would work a ten-hour day, go home and run, then write a blog post about it. I worked a ten-hour day today, so I thought I would try the run and write part as well. The run went pretty well.
I decided I was going to run up the hill to Herkimer College (previously HCCC) the front way. This, for non-local readers, is a formidable hill. I try to run it at least once a week, once I get in enough shape to run it at all.
I was a little worried about my run, because I knew it was supposed to be quite warm today. However, it didn’t feel too bad as I left the house, so I started out with high hopes.
Then I put my hopes on hold, because to begin with my body was none too pleased with me. Well, I can’t help it if I haven’t been running for two days; I’ve had things to do. There are only 24 hours in a day, after all, and I insist on sleeping for as close to eight of them as I can manage. No matter. I knew if I kept running there was a good chance my body would relax into it and be fine.
First, however, it was very slow. It was taking me forever to get down German Street! Then I thought, why should that bother me? I run for a certain length of time, not a certain distance. I can run as slow as I want. As George Thorogood once said, it don’t confront me.
Soon I was running up the hill. Yes, I still call it running, even as slow and shuffly as I was going. Don’t judge. It wasn’t much fun, but I was building up my running muscles. Or perhaps merely my ability to keep going till it gets fun.
It did get fun. All along I had the certainty that I could and would keep going. You know, as opposed to my body screaming at me, “Let’s stop! Let’s walk! I want ice cream!” Then I felt reasonably content to be moving. Then I was at the “I can rock this” stage. Yes!
A woman at work was talking about all the stuff she had to do at home. I said that work was probably more rewarding than work at, you know, work. She saw my point but said running on a treadmill was not particularly rewarding. I did not tell her I never run on a treadmill, but I thought about it as I ran down Reservoir Road, admiring the scenery.
I wondered what she might say if I had told her that. Probably that she had bad knees and couldn’t run on pavement. I thought, sure, it’s bad for my knees, my feet, my back, and I don’t care! I’m going to run till something gives out! Fortunately, nothing has so far.
Then I thought, that woman was probably speaking figuratively. Her work at home is never done, so it is like running on a treadmill. What a discouraging thought, although I suppose some people like to run on a treadmill. To each his own, as the old lady said when she kissed the cow.
I ended up running for 55 minutes. I’m thinking the Boilermaker 15K might take me an hour and fifty minutes to run, assuming I take a few minutes more than the last time I ran it (after all, I was under 50 then). So I ran about half what I will run in less than a month.
I walked a full ten minutes for my cool-down. My cool-down walk has been taking less time since I lost my beloved dog. After all, I don’t need to stop and sniff anything. I’m afraid I’ll always miss my Tabby during those ten minutes. However, it does feel good for my legs to walk after running, and I can think of Tabby up in Heaven, doing cool-down walks with the angels. Do you suppose any angels run?
I hate the treadmill but it def comes in handy! Like tonight at 11p, I’ll be able to fit in a run while the kids sleep, but I’d much rather be outside!
I have a mini-tramp I run in place on in front of the TV when the weather is inclement. You are definitely more ambitious than me to run at 11 p.m. That is way past my bedtime!