I had a Slacker Saturday today. In fact, I almost put off making my Saturday blog post till Sunday. I may yet. We shall see.
As I type (peck in one letter at a time with the stylus on my Tablet) this, I am looking at an episode of Columbo. I have been watching other DVDs than Columbo, but I keep going back to my beloved Peter Falk. I have not been watching DVDs all day. I read an Agatha Christie book and looked at Facebook. Mostly I had a headache. It went away eventually but by then it was too hot and humid for me to feel like doing much of anything.
One positive step I took (so to speak). I went for my first run since the Boilermaker 15K last Sunday. It was a mere 20 minutes, but it felt pretty good, even with a headache. I decided I would not worry how short and slow my runs are (OK, they are ALWAYS pretty slow). I am not currently training for anything. I may never train for anything again, but it is best not to make these decisions all at once.
I confess that I have had a bit of a bad week. I think this is normal. Grief is not a straight course. You don’t necessarily feel a little bit better each day with no backsliding. Some days are going to be harder than others. I merely mention the phenomenon; I do not mean to complain.
I close with a picture of Steve busting a move, just to remember him when he was happiest. I know I was blessed to have him.


I have enough trouble having lost a friend; I can’t imagine losing a Spouse. Prayers
Thank you
Since I experienced grief, you just experience it in different phases. I hope you are okay whatever phase you are on
Thank you. I am pretty much doing OK.