Tag Archives: Canadian wildfires

I Thunk It’s Thursday

Posted on June 9, 2023 by mohawkvalleygirl

The headline is not a typo; I really did thunk today.

I had not been running since Sunday, not a good idea when the Boilermaker 15K is a mere month away.  I blame the Canadian wildfires, which have rendered the skies such a freaky sepia tone. With my breathing problems, I did not care to go out there and huff and puff.  I know, I could have stayed inside and run in place on the mini-tramp.  I felt too  tired.  Judge me if you choose.

Today I felt equally tired, but the air was so much more clear!  There was blue sky and clouds.  The sun looked like the sun, not that scary orange disc!  How could I not run?

And yet my body rebelled.  My knees hurt, my hip joint felt out if whack.  I questioned my ability to run 15Ks in July or even at all ever.  So I said to myself, Just Try.  For one reason, I had to do laundry. What else was I going to do while the washer washed?  Just Try, I repeated to myself as I got changed into running clothes.  Once I had the sports bras on, I knew I would get out there and do something.

A few steps down the sidewalk, I felt like, hey! I can so run!  I’m going to do this!  That feeling lasted to the corner, which was only about three houses away.  No matter.  I had started;  I would persevere.

Persevere I did.  I ran slow.  I ran thunkily (autocorrect seems to believe that is a word now).  I huffed and puffed.  I coaxed myself on a little at a time.  Just get to that truck that’s parked over the sidewalk.  Just get to the corner.  I looked at my Garmin and calculated how much further would make one mile.  .73…  .54…  .39…

My first (OK, my only) mile was 13:30.  That is really not too bad for me.  Could I make it to 20 minutes?  I kept thunking. Maybe a 17 minute run would be acceptable. By virtue of running past my house to the corner and back to the house, I made it to 20.  Score!

My hip was hurting a bit, so I cut my cool-down walk short.  I had a problem with that hip about a year ago and did not run for a month.  Then again, perhaps I could have started running again sooner.  I’m no expert on hip joints.

I felt happy and relieved that I ran.  I am also happy that I did laundry. Now I don’t have to have Dirty Pants Friday.  Um, not that I would ever do that.

 

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Love that Matt Grainger

Posted on June 8, 2023 by mohawkvalleygirl

I decided to go back to Fratello’s Pizzeria in Frankfort on a Wednesday night and I was so glad I did!

I was undecided to leave the house at all, with the creepily hazy skies from the Canadian wildfires.  Stay inside, all the advice said.  But I felt strangely disinclined to do so.  I thought, driving in the car with the windows up to a place with windows closed must be OK.  So I did.

When I walked into Fratello’s and saw Matt Grainger was playing,  I said yay!

He is fine, yes!

I ordered the Grilled Chicken Salad and Garlic Bread with Mozzarella.  I mostly wanted leftover salad for my lunches for the rest of the week.  This is part of the beauty of Wednesday nights at Fratello’s.

Still fine.

I guess my pictures of Matt are kind of similar, but I like them both so could not bear to delete one of them.  This is how I overload my camera app on my Tablet.   These things happen, I suppose.

I had a very enjoyable evening, eating food, listening to music, and visiting with other patrons.  I even had an opportunity to tell Matt Grainger how excited I had been to see he was playing and how much I enjoyed his music.

Fratello’s Pizzeria is located at 158 E. Main St., Frankfort, NY, phone number 315-894-8484.

 

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