Category Archives: Community Events

The End of the Run

Posted on August 23, 2011 by mohawkvalleygirl

When I crossed the finish line of the DARE 5K on Saturday, I neither felt or looked particularly triumphant. I was having a full blown VCD attack.

I suffer from Vocal Chord Dysfunction or VCD. When I overexert the muscles in my throat tighten to the point that air cannot get through. It looks and sounds a lot like asthma, but the cause and the cure are different. I rarely have attacks, because I sensibly slow down when I need to slow down. But I obviously can’t finish a 5K slowing down. Not with all those nice people clapping and cheering for me, as this crowd did for every finisher.

As I walked rather unsteadily into the Court House parking lot, trying to get a grip on myself, a very nice young man followed me in some concern. He got me a cup of cold water and offered me a chair.

“I’m better off walking around,” I managed to tell him. After a few deep breaths and a sip of water, I tried to explain to him briefly about VCD. I think he was mostly relieved at the fact that I was standing and talking coherently, and not passing out or dropping dead of a heart attack. It was really very helpful of him, because in getting my breath to explain to him why I was all right, I actually got my breath and was all right. And the water was very welcome. I didn’t get his name, but I noticed his number was 22, because 22 is my lucky number. So if anybody reading this blog knows who was number 22, tell him thanks again. I appreciate it.

After I drank more water, and got Tabby some water, I watched more runners come in. You see, I was not dead last. At one point I saw a whole group of young people running together. Turns out only one of them was finishing. The others had finished earlier and went back to run their friend in and encourage him. I thought that was really cool. As I said, the crowd cheered and clapped for everyone.

We walked over to where they had one of those bouncy houses, which Camille (my 6 year old niece) expressed an interest in. They were serving food, so I got a hamburger and a couple of cookies. Steven ate a cookie, but declined the meat. After a while the DJ started a limbo contest with the junior runners. I thought maybe I’d better leave before he invited the 5K participants to limbo, too. As I walked down the sidewalk, a young man was waiting to high five me. It was my friend number 22.

“You see, I’m doing much better,” I told him.

“I was a little worried about you,” he said.

“It was very nice of you,” I told him. So that was my DARE run. A challenge, a lot of fun, good hamburger, nice crowd, and a good Samaritan. I look forward to next year.

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I Finally Ran the DARE!

Posted on August 22, 2011 by mohawkvalleygirl

Saturday I finally ran the DARE 5K.

The night before the race, my sister Diane, niece Camille, nephew Tommy, husband Steve and of course dog Tabby walked to the bottom of College Hill so Tommy could see what was in store for him Saturday morning. Tommy lives in Liverpool and recklessly agreed to run the 5K with me having never seen the hill up to Herkimer County Community College (HCCC). He would have liked to walk all the way up it, but was overruled. We went for a long walk anyways, walking by the finish line and through Meyers Park, because Camille likes parks.

Saturday morning I walked over to the corner of Main and Church streets to pick up our numbers. Registration was in Christ Episcopal Church, which is the church I go to. They were just setting up. A lady told me pre-registrations were at 190, and they were expecting more registrations that day. Along with our numbers we got t-shirts, re-usable bags, and a few other goodies. Very nice for a $20 registration fee. Tabby, who had accompanied me, made a few new friends before we walked back to our house.

I love these smaller community runs. Of course the Boilermaker is exciting and overwhelming, but a smaller run is so relaxed and friendly. And an event walking distance from my house is awesome. No worries where to park the car!

The Youth Fun Run took place at 8:30 am. This was limited to children under 12, but parents were allowed to accompany them. I saw a few 5K numbers running along with the young participants. I thought that would be a great warm-up and made up my mind to do that next year, if possible, with my niece Camille. Everybody cheered the young runners as they came in. Some were very young. The littlest couldn’t have been more than two. Her father was carrying her. I yelled, “Good assist!” She ran the last few steps. What a cutie! Finally it was time for my event.

The start line was further down Main Street, almost at German. I was feeling plenty nervous by now. I don’t know why. I kept saying, “After all, somebody has to finish last. It might as well be me. People can laugh and point.” Several people assured me that even if I was last, people would cheer not laugh, and Tommy was of the opinion that I would not be last.

“Just don’t walk,” he advised me. “However slow you run, just don’t walk.” Good advice. In fact, that is my usual method.

Once we started the run was a lot of fun. Tommy took off strong, and I soon lost sight of him. I daresay I could have gotten a better time if I didn’t wave to the people on the sidelines cheering us on. Of course the cheering sections were not as big as at the Boilermaker (why do I feel I must compare every run to that?), but I was impressed with the number of people along the way shouting encouragement. As I have mentioned in previous blogs, I also like to call out remarks as I run. I didn’t feel much like doing that as I ran up College Hill (although I felt proud of the fact that I did not walk, as others did), but on the way down I shouted, “Gravity is my friend!”

“I think it’s everybody’s friend about now,” another runner said.

When we reached the off-road portion, I yelled, “I always wanted to know where this path went! I’m all excited!” I guess I was feeling a little high after the uphill exertion. A small group was cheering for us at the turn to the path. “Thank you for your support!” I told them.

There were a couple of uphill portions on the path, which I took exception to. At the top of College Hill, somebody had posted a sign saying it was all downhill from there. I believed it, but it was a lie! Other runners did not seem to feel these little upslopes were a problem, so I suppose I was just being that way.

After a while, a runner way ahead of me turned around and said, “Don’t stop, Aunt Cindy, you’re almost there!” I immediately suspected Tommy had walked, or I would never have gotten that close. Then again, he was definitely still ahead of me.

“Good job, Tommy!” I yelled.

Later on German Street I did catch up with him. We passed Bellinger. “Just Prospect, then Main,” I told him, giving him benefit of my familiarity with the geography. We almost caught up with another runner who turned around when he heard our feet. “Don’t look back, just keep going, you’re almost there,” I encouraged. He did, and I did not come close to him again.

Once we got on Main Street, Tommy took off and left me in the dust. I sprinted at the end too. And I see now my word count is over 800. This is the longest post ever! This is about a 5K, not a marathon! Is anybody still reading? I’ll finish up about the DARE 5K tomorrow. Remember, we left me approaching the finish line!

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I Prepare for the DARE

Posted on August 20, 2011 by mohawkvalleygirl

As I write on Friday the DARE 5K is bearing down on me! And since I’ve had an extra hour’s sleep and three cups of coffee this morning, I feel pretty terrific about it.

I ran up the hill to Herkimer County Community College (HCCC) Saturday, Sunday, Tuesday and Thursday. The Tuesday and Thursday runs were quite an effort, because I did them in the hot 4 p.m. sun after working a 10 hour day. On Tuesday’s run as I started the downhill portion I felt like Wesley in The Princess Bride after being introduced to Count Ruger’s torture device. If you’ve never seen the movie (and if you haven’t, I highly recommend you do), he cries like a baby. That’s what I felt like doing, but was sure my body lacked sufficient hydration for such an action.

See, normally I hit the spring during that run and at least get a sip or two. I know there are water stations on the 5K (for one thing I can see “H2O,” a water drop and an arrow spray painted on the hill), but I didn’t take any water on the only other 5K I’ve run. I can run at least a half hour without water. Will a 5K take me more than a half hour? We shall see.

Tuesday I saw a girl sitting on a porch. She smiled and waved.

“You look so comfortable!” I said. “That’s what I’d rather be doing!”

Thursday I felt a little better. I looked for the girl on the porch, but she wasn’t there. Then I saw a lady across the street.

“That’s what I need to do!” I called. “Find myself some shade and sit down!” I like to call out remarks when I run.

I ran just a little bit further on Thursday, by virtue of seeking out the shadiest sidewalks to run down. The nice thing about running is that even if you don’t feel particularly good after a run, you usually feel good that you ran, if you know what I mean.

The DARE 5K, once again, is Saturday, August 20, beginning and ending in front of the 1834 Jail in Herkimer. For more information, check the Herkimer DARE Facebook page or call the police department, 866-4330.

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Additional Adventures in Little Falls

Posted on August 18, 2011 by mohawkvalleygirl

Steven and I drove over the bridge to Canal Place, continuing our Little Falls adventures last Saturday.

Our first stop was the Mohawk Valley Center for the Arts where the Annual Regional Fine Arts Exhibition was on display. The Telegram had printed a picture of one painting that had won a prize, and I wanted to see the original. It was a painting of a lady at some sort of party and she looked as if she was about to say something interesting. I was so impressed that the artist had put such expression in the face. There were other works of art on display that were lovely or striking or just plain cool.

We chatted up the lady that was working there. Steven mentioned a gorgeous frog the center had been selling raffle tickets for during the Garlic Festival. Alas, he had not won. The lady showed us some paintings that were currently being raffled. We took a flier and may take a chance on one of them.

After the Arts Center it was just across the street to Chicks Along the Canal. This was an outdoor market billing itself as “Cheeky Chic Chicks and Savvy Woman Entrepreneurs.” We strolled through the booths, admiring various wares. We only purchased some mix for a horseradish dip, but we picked up several business cards for future reference.

A band was playing, and Steven heard a song he particularly likes. We moved closer to listen and ended up sitting down and enjoying the performance for the rest of the time they were on. We found out the band was Common Thread. Although many in the crowd (me included) called for an encore, the lead singer said they must make way for other bands. I know good ones were scheduled all day.

I was getting a little overheated as the day warmed up, so we walked into the shops to enjoy the air conditioning and look at antiques. We purchased some post cards of Little Falls, so be sent to some soldiers I know. We left for home, having had a wonderful day in Little Falls.

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More Little Falls Fun

Posted on August 17, 2011 by mohawkvalleygirl

This is a continuation of our delightful day in Little Falls partaking of the Canal Celebration activities.

After leaving Eastern Park we noticed signs saying “Book Sale Today” at the public library, which was right across the street. We decided to hit that on our way back and continued down Main Street.

The time was about 11:30, and I knew the Farmers Market ran till noon. It was a lovely morning for a walk, and Main Street in Little Falls is distinctive. Steven says it looks like an old fashioned town, and he’s right. There is a strip mall across the street, but the side we were on had a covered sidewalk and various interesting looking businesses. We passed Smokey D’z BBQ, which is located where East End Steakhouse used to be. We also passed Little Falls Hardware, FF Floor and Furniture Restoration Co., and All Events Engraving, to name a few.

From a distance we had seen a tent. Getting closer we saw it was the German Mannerchor. There were tables and chairs under the tent, but nothing had started there as of yet. I saw beer mentioned on a sign and said I’d like to check it out later, but alas, that never happened. I later found out that Johnson & Co. had performed there that evening. I was sorry to have missed that. I have beer at home, but a good band like Johnson & Co. you don’t hear every day of the week (although we did hear a good band at Canal Place Later; that’ll be in tomorrow’s post).

In due course we got to the bank and the Farmer’s Market. Lots of fresh produce and some pretty flowers. The only thing we bought, though, was Herkimer Home t-shirt. We love the Herkimer Home. We walked back along a parallel street, just for variety’s sake. We saw an Amish horse and buggy waiting at a corner so quietly we didn’t realize at first it was a real horse.

At last we reached the library and after a couple of tries found the right door to get in. Ah, book sales. One of my favorite things. I quickly found a few books: a biography of F. Scott Fitzgerald, a Jacqueline Susann novel and a couple collections of plays. I was glad we were parked close as I carried out my treasurers. Soon we were headed towards more adventures in Little Falls. Stay tuned!

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Little Falls Fun

Posted on August 16, 2011 by mohawkvalleygirl

So Steven and I headed to Little Falls Saturday for what I thought was called Canalfest.

Steven is always a little nervous about driving into Little Falls, because it can be confusing to get around with all the one way streets. He can reliably get to Canal Place, which was one place we definitely wanted to get to, but we wanted to check out some other things first.

We were happy to find Main Street. We knew that was where M&T Bank, which hosts the weekly Farmer’s Market, is located. Before we were anywhere near the bank, however, we saw a big to-do going on in what I later found out was Eastern Park.

I picked up a booklet about Canalfest, or rather the 24th Annual Canal Celebration 2011, Little Falls, NY Bicentennial 1811-2011, according to the front of the booklet. I could swear the newspaper was calling it Canalfest. Anyways, I proceeded to not consult the booklet for the rest of the day, but I knew it would prove useful when writing my blog posts (for example, informing me that it was Eastern Park).

The guy at the Veteran’s Booth in Eastern Park chatted us up for a while. He told us about a ceremony for fallen soldiers to take place in September. I made a note of the date (preview of coming attractions). I put a donation in the jar, for which the guy gave me one of those little flowers to attach to my purse. He also gave me a United States Army sticker for the back window of my truck. (You would think I would have one of those by now. For heavens’ sake, I’ve been a veteran since 1997.)

Steven and I proceeded to stroll through the various vendors. I resolutely resisted the fair food. It was too soon after breakfast. I would have regretted that Blooming Onion.

We put in for the Chinese Auction at the HALO booth. That’s Helping Animals Live Organization, I think. They mostly help cats. I’ll have to find out more about them; that would be another good blog topic.

As we enjoyed the many vendors, we did not make any purchases but picked up a few business cards, most notably one of a lady from Rochester selling some beautiful tie-dyes. A lady doing palm readings said she would tell us one thing apiece for free. She actually told us each several things. They weren’t all true, but I did not contradict her. She was a nice lady, and it might be fun to have a palm reader at a party sometime.

We returned to the car briefly so I could drink some water, then decided to stroll down Main Street in search of the Farmers Market or other Canal Celebration activities (I’m probably going to milk this topic all week).

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Can You Bear a Little More About DARE?

Posted on August 13, 2011 by mohawkvalleygirl

Friday I thought I’d better register for the DARE 5K since I had it in my head the price when up after the 12th. Of course I neglected to do anything about it Thursday the 11th.

I called Steven from work about 7 am and got the number of the Herkimer Police Department. I know they are very polite there. I called and said I wanted to register for the DARE Run. They immediately called someone to the phone. I neglected to ask if it was Officer Steven D. Elwood, the DARE officer. I asked if I could stop by the police station after work with the registration money.

“Will there be somebody there?” I asked. “Well, obviously there will be somebody there, it’s a police station. But will there be somebody there to take my DARE registration?” He assured me there would.

I got home around four and after I changed we put Tabby on the leash and in the car and rode over, first discussing exactly where the police department was. See, we don’t usually get in trouble with the cops. The worst Steven ever does is get a parking ticket for not putting money in the meter. He pays those by mail. Steven wondered if we should bring Tabby inside. I thought the police would be OK with a dog and might even try to recruit her for their K-9 unit. OK, I didn’t really think they’d try to recruit her, but don’t you think my jumpy dog would make a cute cop?

The sergeant at the desk (I didn’t get his name, but I knew by his stripes he was a sergeant) actually didn’t know anything about the DARE run, but found me the registration form and went to ask somebody what to do with the money. I filled out forms for myself and my nephew and paid the money. I noticed I actually had till August 15th before the price went up but was glad to get it taken care of.

Once, again, the DARE 5K is Saturday, Aug. 20, Jr. Fun Run at 8:30 am, 5K at 9:15. For more info, contact Officer Elwood at 315-866-4330, email dareherkimer.@yahoo.com or Herkimer Dare at facebook.com. See you there; I’m registered!

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Another DARE-ing Post

Posted on August 13, 2011 by mohawkvalleygirl

I talked to my sister Diane on Thursday and confirmed that my nephew, Thomas, still intends to run the DARE 5K with me on August 20. That being the case, I thought I’d best stop pussy-footing around (so to speak) with 24-minute runs on minor hills and drag my butt up the hill to Herkimer County Community College (HCCC).

I ran up the back way, which is not the actual route of the DARE Run. It’s less steep and longer, therefore challenging but not as daunting. Still, once I started up, I felt fairly daunted.

I know I’ve blogged about running that route before and probably been more witty about it. For one thing, nothing much happened this time. As I ran through the residential area, I said hello to a man by his car and waved to another man sitting on his porch. I ran by the dorms and noted the sign, “Private Property No Trespassing,” so I didn’t . I saw a Campus Security vehicle and a red car driving away, so I thought maybe that was a trespasser. I made it to the top of the hill without mishap and started down the steep way. Ah, the view from the top. I kept noticing foot prints and “5K” spray painted on the road with arrows pointing in the opposite direction to where I was going.

I don’t much like running down a steep hill. I think when I run next time I’ll go up the steep side. At least I ran for thirty minutes. The 5K will probably take me a little longer at the rate I’m running lately, but I’ll be motivated.

The DARE 5K is Saturday, August 20, in Herkimer beginning and ending in front of the Historic Herkimer County Jail. The Jr. Fun Run begins at 8:30 am, the 5K at 9:15 am. For more information contact Ptlm. Steven D. Elwood at 315-866-4330 (the Police Department), or email dareherkimer.@yahoo.com, or Herkimer Dare at facebook.com.

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Good Eats on a Tuesday

Posted on August 11, 2011 by mohawkvalleygirl

Tuesday Steven and I decided to try Sorrento’s in Ilion again. We had previously attempted to dine there on a Friday, but they were too busy (I believe I mentioned it in a blog post). We thought we’d have better luck on a Tuesday. We were right.

“Two for dinner? Dine in?” asked the waiter at the podium when we walked in.

“Yes,” I said. “We want gracious dining surroundings.” That amused him.

The dining room is gracious. I once again admired a painting of a man I presume to be the patriarch of the family standing in what looks like an old fashioned mom and pop grocery. I also like a family tree made of photos pasted on a picture of a tree. I always think I might steal the idea and make one of my family as a Christmas present for my Mom and Dad (don’t tell them).

We ordered drinks — decaf coffee for me and regular for Steve — and heard the specials. I was especially tempted by an appetizer with eggplant, ricotta cheese and proscuitto. When the waiter came back to take our order I ordered a Chicken Francaise Sandwich with Pasta Salad while Steven ordered a Chicken Bacon Wrap with Fries. If the waiter had not asked did we want the eggplant appetizer, I would not have succumbed to temptation, but he did, and I did. I was not sorry. It was delicious. As with many appetizers, it could have been a meal in itself.

Steven managed to eat his whole sandwich and some of his fries. I ate half my sandwich and a little of my salad. It was a good salad, with black olives and little bits of ham and pepperoni. I look forward to enjoying my leftovers. The coffee was good, too. I don’t usually notice the coffee in particular, but this was quite tasty, especially for decaf. I had forgone my usual glass of wine with dinner. I’ll have to remember to do that the next time I dine at Sorrento’s. On a weekday. Or remembering to make a reservation.

Sorrento’s is located at 85 Central Ave., Ilion, NY, 315-894-9991. They are open Monday to Thursday 11 am to 10 pm, Friday and Saturday 11 am to 11 pm, Sunday noon to 9 pm. You can also like them on Facebook.

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