Tag Archives: thunky run

I Thunked and I Blogged, But Not on Thursday

OK, I fell off the daily blogger wagon yesterday, then I failed to post first thing this morning.  However, it is still a.m. according to my clock and I could perhaps manage some semblance of a blog post.  I’ve been running a few times this week, the longest run being this morning:  44 minutes and three miles!  Mind you, they were not fast miles, and the first portion of my run was quite thunky.  That was true of Tuesday’s and Wednesday’s runs as well.  However, somewhere around the 20-minute mark, I felt great!  I love running!  I can run for MILES!  Yay!

Of course these things never least, but we must treasure them when they occur.

That doesn’t look like a hill at all!

I did not run too many nor too steep hills, but I could swear the one pictured is steeper than it looks when you’re actually on it.  Well, I will run a really intimidating hill one day soon.  As I said, it wasn’t a bad run once I got into it.  I start all these runs assuring myself that I can make it a short run as long as I get out there.  Once I get going I usually talk myself into more.

After the hill pictured, I ran into the residential area behind Valley Health.  Alas, I did not see any dogs to pet.  On previous runs this week I have petted a few.  Always a good reason to stop briefly.  As I passed various sewers, I looked for Tim Curry in a clown suit.  Most of the sewers did not look big enough, but one never knows.  Yes, I know, other actors have portrayed the clown from Stephen King’s It, but I LOVE Tim Curry.

As always, I was glad that I ran.  If I get nothing else done today, I did that.  Oh dear, I hope I get something else done today.

 

To Run on Tuesday

I tell myself:  It could have been worse; it could have been Two Minute Tuesday.

I have been meaning to up my running game (and all my other games too, quite frankly, but let us take one game at a time).  After my unfortunate experience at the Utica Boilermaker 15K,  I have not been having an easy time running, last Sunday’s unintended hour-long run notwithstanding (I mentioned that in a blog post, I am sure).  I keep thinking if I just persevere, I can get my mojo back.  So I made up my mind to run today.

I did not get right into sports bras and on the road today.  First I had to send a couple of texts to my sister Diane.  We went on the South Beach Diet together starting today.   It is a great motivator to have somebody to compare notes with.  Full disclosure:  I have to get my diet mojo back, too.

Of course I practiced my usual multi-task of putting in laundry while I ran.  For one reason, I am out of clean work pants.  However, if the diet mojo returns, perhaps I will be able to fit into some previously worn trousers.  In the meantime,  a little exercise never hurts.

Off I went, and I did feel a little off.  Or a lot.  So old and thunky!  When I see people they tend to smile at me.  I suppose they are thinking, “Isn’t that nice, that old lady is trying to run.”  I can use all the good will I can get.

I changed my mind several times about which way to run, where to turn, and which side of the street to run on.  One thing I did not worry about was my speed, or rather lack thereof.  I often say that what I do is called running only by the most generous definition of the term.  And what, I ask you, is wrong with a little generosity once in a while?

The run started to feel less thunky as I went.  I never stopped huffing and puffing, but I did not feel I was in distress.  The shadier spots definitely felt better than the sunny ones.  A couple of times I crossed in the middle of the street to take advantage of a tree’s shadow that reached across.

I ended up running for 20 minutes and felt pretty pleased with myself.  I do not know how far I ran, because I misplaced my Garmin. I say I don’t worry about how fast I run, but it is nice to know.  Additionally,  I remember my Two Mile Tuesdays before the Boilermaker.  I guess I didn’t have one of those today.

 

 

What Kind of Tuesday?

I was thinking it would not be a bad time for this blog to go All Boilermaker All The Time.  The race is less than two weeks away (too lazy and brain dead to count the days).  I ran nine days in a row, ending Sunday, did not run yesterday, then ran today.  I thought I might try for a Running Commentary Post.

For the past two weeks I have had Two Mile Tuesday.  It seemed reasonable to do that again today.  However, for some reason I was TIRED.  I know, Tired Tuesday is not unusual for me.  But I did not sleep badly last night.  I worked a reasonable amount of hard at work today.  I guess I’ll blame the humidity, although that felt worse yesterday than today.

The struggle is real.

In any case, I left work questioning my ability to make it a Two Mile Tuesday.  How about Twenty Minute Tuesday, I thought, while a little voice in my head voted for Two Minute Tuesday.  After I got home, I thought, I don’t have to get right ready and run.  I can sit down for a few minutes.  Big mistake.

However, I did get myself off the couch and into running clothes. It doesn’t have to be long, I told myself.  It doesn’t have to be fast (as if it ever is!).  It just has to be.  After putting some laundry in the washer, I set out.

I thought after a day off, my body might feel a little better about things, but the first part of the run sure was thunky.  Luckily I know how to persevere.  I changed my mind about where and how far to run several times.  Just make it a mile, I thought.  We’ll turn at the library (I was headed down Main Street).  Then I ran past the library to Park.  A mile isn’t really very far.  Maybe a 20 minute run.

As I ran through Meyers Park, I thought I probably could make it two miles.  Of course, I knew from previous runs that each block is not nearly the percentage of a mile you might expect it to be.  I continued to persevere.

I hit two miles around 26 minutes.  By this time I was wondering if two miles was nearly enough with the Boilermaker 15K looming so closely.  So I went a little further.  By running past my house three times (the neighbors, if they pay me any attention at all, must think I’m a crazy old lady) (my blog readers have known that for a while), I ran for a full 30 minutes.

Of course now I am even more tired than I thought I was, but I have a good reason to be.  And a longer blog post than my usual.  If you have read the whole thing, I thank you for staying tuned.