Category Archives: running

I dare to make Running Commentary posts two days in a row (I bet you thought I was going to say “two days running”), because today’s run was different. And not in a good way.

The weather report called for falling temperatures as the day wore on. Therefore, I thought an early run would be a good idea. Then too there is the get-it-out-of-the-way-before-I-talk-myself-out-of-it aspect of an early run. My thermostat said the temperature was 36. A perfectly respectable temperature to run in.

I put on a pair of leggings and searched out one of my long-sleeved ARMY t-shirts. It was grey and gloomy out, and these shirts have a reflective emblem on the back. Safety first. I decided to go without hooded sweatshirt and mittens but wore my toque. Tabby sulked on the couch, but I knew all would be forgiven later when I took her with me on my cool-down walk.

I quickly made the discover that four degrees above freezing is really not that many. One effect that became immediately apparent was melt-then-freeze-again. Those sidewalks were icy. I figured my middle-aged shuffle would help me here, and the sidewalks couldn’t all be icy. Could they? They could not. For one thing, stretches that had never been shoveled were still covered with snow. God bless the snow!

Yesterday’s run had gone so well, I turned left down German Street with the intention of running up the hill by Valley Health. Of course my real goal is to run the hill up to Herkimer County Community College again, but one must start somewhere, especially after a long layoff.

It was not much fun searching for non-icy patches to run on. I reflected that it’s always something: during the summer months I seek out patches of shade. Ah summer, it won’t be here any time soon, but it will get here.

Going up the hill on icy sidewalks, I discovered, was even less fun. Progress was slow, but I didn’t slip and fall all the way back to the bottom, so that was all right. How could I have forgotten that the upslope continues around the corner?

Then I thought about the hill back down and got a little worried. That could be even more dangerous than the way up. Luckily, that sidewalk is bordered by grass. God bless grass! I liked the sound of the frozen blades crunching. It was the sound of me not falling on my ass.

I almost took a header running into the Herkimer High School parking lot so got back on some grass for as long as it lasted. By the time I got over the little footbridge, I had decided to just head back home by the nearest route. This wasn’t fun. Don’t shake your finger at me and tell me work-outs are not supposed to be fun! They are too! I go to work forty hours a week if I want to not have fun! (actually, my job is kind of fun, but I don’t blog about work)

Oh, it seemed a long way home. My legs were tense, my body was tense. I ran on snow when I could find it, which was more effortful, but I didn’t feel the least bit pleased with myself for making the effort. I was tired. Would I ever make it home? I told myself I could stop and walk if I wanted to, but that would have taken longer.

I ran for longer than I had expected to when I decided to go straight home, probably because of the stiffness and snow. When I reached the end of my driveway I had gone just over 24 minutes. I like to stop on a full minute, so I thought I would run up and down the driveway for 50 or so seconds. Then I hit a patch of ice, went into a lunge, and stopped running. 24 minutes was good enough for me.

Tabby was indeed happy to walk my cool-down with me. I felt ill-used. I usually enjoy running. Then again, it is Wrist to Forehead Sunday. I guess there is nothing for it but to persevere till Monday.