Tag Archives: walking

I Lame Myself

Posted on May 8, 2026 by mohawkvalleygirl

I think I have whined a couple of times about my mysterious leg pains.  I keep putting off calling the VA to make another appointment in hopes that it mysteriously resolves itself as pains sometimes do.  In the meantime, it has been causing some problems, because I rely on my nearly daily walks and runs to supplement my anti-depressant medications.  I gradually become more open in talking about my depression in hopes of doing my little part to remove the stigma still attached to mental health.  Was that virtue signalling?  Oh dear. All I really set out to do was make a Running Commentary blog post.  Quick, throw in a picture to distract from my word salad.

Decidedly not where I ran today.

I did run up this hill recently.  Incidentally, it is more intimidating when you are on it than it looks in this picture.  Getting back to today.  My legs and back usually feel pretty good when I first get up, so I thought I would try at least a short run.  I am registered for the Boilermaker 15K, and I would really hate to miss it.  Additionally, I am putting on weight.  And I LIKE to run!  With everything in my favor, I got my gear on and set out.

And it felt pretty good.  I did not attempt any hills and I set a rather slow pace.  I considered trying for two miles, figuring in my head how many weeks I have till the big race and how fast I ought to try to improve.  Doing math in my head is a good way to pass the time while I run.  A drill sergeant told me many years ago that running was just a matter of distracting yourself from how much it sucks to run.

I had looped around and was heading towards my house when my left calf started to ache just a little.  I was about 20 minutes into the run.  I had been going to make a turn and run another block or two, but then I thought, don’t be stupid. Twenty minutes is fine after more than a week off.  I went home.  I think it was a good thing I did, because when I stopped running and stood still, my leg started hurting like a sonofabitch!  I couldn’t do my cool-down walk!  I couldn’t do my stretches!  I made it into the house, sat down on the couch, and put my feet up.  And made this blog post.

That brings us up to date.  I see I have babbled on for over 400 words, and I just remembered something:  This is Lame Post Friday.  I find that strangely appropriate.

 

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Running Into May Flowers?

Posted on May 2, 2026 by mohawkvalleygirl

Well here I am with another early-ish morning post for a day late Lame Post Friday.  I am lame these days.  I don’t know if I have whined about the trouble I’ve been having with my legs lately, but, well, I’ve been having some aches and pains.  Whatever will happen to my Boilermaker hopes and dreams?  More importantly, I count on my walks and runs to supplement my anti-depressant medications, which my doctor heartily approves.  I suppose these things will work out one way or another, and I think I had better throw in a picture to lighten up the post.

Is that an azalea?

I saw this in my Media Library from May 2022 and thought it was my own rhododendron but I see now it is a plant from a neighbor’s yard.  I can’t see pictures in my Media Library as clearly, because now they show an IMG code or whatever it is (regular readers know I am far from tech savvy).  Anyways, this is a good picture for the beginning of May.  We had a few April showers and I for one am looking forward to May flowers.  I must plant a few.

Alas, an increasingly distant memory.

One thing I have let slide is my container garden, which used to grace my back deck.  Since 2020 I have been determined to reinstate it, and I have met with very little success.  Will this be the year of the pots?  Or will I once again, go to pot?  A little uncertainty adds interest to my May.

In the meantime, I am over 250 words.  Sufficient for a late Lame Post Friday post I say.  I hope you all have a marvelous weekend.

 

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Monstrous Memories on a Late Wuss-Out Wednesday Post

Posted on April 30, 2026 by mohawkvalleygirl

Well I wussed out on Wednesday and failed to make a blog post.  In my defense… my defense is too long and boring to share. Instead I will make a late  Mid-Week Monsters post and try for a Non-Sequitur or other Thursday post later in the day.  It is not super early for me, but it is prior to 7 a.m. which is considered early by many.

Extra points for crazy eyes.

How about me and a monster, qualifying this as a Wayback Wednesday post as well.  This was from October 2020, when we were all trying to recover from the COVID lock-down.  I was pursuing a challenge of exercising for 34 minutes 34 days in a row to call attention to 34 million Americans who suffer from diabetes.  Part of the challenge was to post a selfie every day and talk about the challenge.  Naturally I included friends.

It’s Mookie Wilson!

I was so taken by that selfie, I make bold to share another one.  I talked about Mookie Wilson the bat in a recent blog post.  If I can find it I will make a ping back to it.

I don’t want Bonaparte to feel left out!

And one more, just to make it three pictures.  I have been having a little trouble running and walking this past week, but I will not share my woes with you yet (key word being yet; I cannot always refrain from whining).  In the meantime, I have achieved over 200 words, my first, and perhaps only accomplishment of the day.  Once again, I thank you for tuning in.

 

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Some Random Blog Post

Posted on April 24, 2026 by mohawkvalleygirl

I was about to type in a whiny-ass excuse about how I am doing a Waste Not Want Not Wednesday blog post when I remembered:  Today is THURSDAY!  What a maroon!  Well, I already transferred my random pictures from my phone to WordPress, so I am going to make some kind of blog post using them.

The blooms last such a short time.

I LOVE blooming trees!  I want to take down what is left of Frankentree in front of my house and put in one that will look all pretty for a short time in the spring, like this one.  When I was younger, I dreamed of getting married in an apple orchard.  I forgot all about that when the actual time came, which is just as well, because I would have probably tripped on a fallen branch or had a bird poop on me.

Another random tree. 

As I took this picture, I thought, “And I’ll take a picture of this random tree,” because I liked it.  I was walking around the path at Town of Herkimer Park on Pine Grove Road in East Herkimer, taking a few pictures to accompany my article on the Herkimer Town Board Meeting for Sentinel Media.  It is a very nice little park.  I may go walk or run that trail again soon.

In case you get tired of walking and want to read a book.

This Little Free Library is along the trail, too.  I love these things.  I always look if there is a book I want to read but so far I have not brought any books to leave.  However, many of them are quite full already so perhaps I will need to wait for a good chance.

I have been enjoying the nice weather, getting out walking and running a lot, in addition to just being outside when I can, for example when getting pictures for my news writing endeavors.  I know I had promised some more Mohawk Valley Adventures, and I hope to get to those soon.  In the meantime, thank you for staying tuned.

 

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IT Is a Blog Post

Posted on April 20, 2026 by mohawkvalleygirl

The tree of existential angst.

I need to get a better picture of this tree, because it really speaks to me.  Two of its branches are posed in the universal position of “Wha-at?”  I took the picture on a recent long walk.  I had meant to make a Pedestrian Post with Pictures but am really only up to a Monday Mental Meanderings today.  Maybe I should have had coffee instead of tea.

A less evocative tree.

I have kind of a thing for dead trees.  I had walked up into Brookwood Park, which I used to refer to as The Unknown Park till somebody told me what it was called.  It ended up being a very good walk, because I took the path through the woods, and it is no myth that being near nature helps.

And still no Tim Curry!

Before I got up into the park, I saw a sewer and looked for an evil clown.  Full disclosure:  I have neither read the book  IT nor watched any of the movies (how many times has it been dramatized?).  I always associate it with Tim Curry, because I am madly in love with Tim Curry.  I hear he recently celebrated his 80th birthday.

Pretty!

I have been seeing a lot of hyacinths lately.  I must plant some in my yard for next year.  I love the smell.  This particular patch was in a kind of a weird place: on a down-slope into a parking lot.  I wondered if they had been planted or if some critter had moved the bulbs. In either case, I liked to see them.

And now I am over 250 without having said a whole lot.  The second cup of tea was not the miracle I was hoping for, but one must make do.  As always, I thank you for tuning in.

 

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Pre-Crawl Post

Posted on April 18, 2026 by mohawkvalleygirl

No, not a Pub Crawl, although anybody who knows me might be forgiven for thinking so.  I am about to embark on Herkimer’s Spring Shop Crawl.  We get to go around to participating businesses and check them out.  Many are running specials for the day. In any case, I will get to say hello to my favorites and hopefully discover some new places for shopping and blogging purposes.

Can’t wait to stop here!

The event is hosted by To Niche Their Own and Renewed and Rescued. Renewed and Rescued is a long-time favorite of mine, and To Niche Their Own has been a favorite since I discovered them.

And if I get hungry along the way.

I just scrolled down the Facebook Event’s Discussion and looked for other participants whose picture I might have in my Media Library, and here is Paradise Eatery.  I am charging my phone in hopes of taking pictures at each stop. This may be good for days and days of blog posts!

I see Herkimer College (known to locals as HCCC or “H-trip-C”) is also sponsoring a vendor fair.  I intend to walk during my initial foray into the Crawl, but I may return home for my car to check out what’s up the hill (YES, I try to run up the hill on a regular basis, but that is not the same thing, surely you can see that) (and I will call you Shirley if I decide to).

Well, time, as they say, is a-wasting.  I need to get crawling and shopping.  I encourage any local readers to check out the Spring Shop Crawl.  All others may tune in later for blog posts about same.

 

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It All Started with the Spider

Posted on April 15, 2026 by mohawkvalleygirl

I am having a Tired Tuesday Post.  It may even be construed as a Terrible Tuesday Post, but let us not become too dramatic.  Then again, drama is my life!  (Said with a dramatic gesture).

This morning there was a spider in my coffee.  Ew!  This is what happens when you do not examine your mug before adding coffee.  I have only myself to blame.  Full disclosure:  I drank the rest of the coffee, spider germs be damned.  I had to finish my story about the Ilion Village Board Meeting for Sentinel Media.  Caffeine helped.

As my day progressed, I needed to go to Ilion again to drop off a flier of my latest murder mystery, A Revolutionary Murder, at Morning Star Methodist Church.  While there I shopped at their Pay It Forward Thrift Store.  Alas, I did not take any pictures.

Later in the day, I walked to the post office to mail a note and post card, then on to the Herkimer Elks Lodge to reserve two tickets to the previously mentioned murder mystery.  Then I walked on to The End Zone Pub.  Just to say hello.

You can’t really see the new light.

While I was there, Brock, the owner, was placing a new light in the front display.  I took a picture, but as you see, not a very successful one.  What can one expect on a day which began with a spider in one’s coffee?

 

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Too Lame for a Running Commentary

Posted on April 11, 2026 by mohawkvalleygirl

I had meant to make a Running Commentary Post today, but these are best made soon after the run.  It was some hours ago that I ran (by a very generous definition of the word) up the hill to Herkimer College (affectionately known as HCCC or H-trip-C).  It is a pretty good hill.  I would like to say I ran it triumphantly, but feelings of triumph were to follow.  At the time I felt pretty damn miserable.  But here I am runningly commenting when I decided to do a Lame Post Friday post after all.

Non-sequitur illustration.

I took this picture yesterday, I think.  I was delighted to see buds on the tree, and it looked so pretty against the blue sky.  I have not been running enough, but I manage to get in at least a short to medium walk almost every day.

Pretty!

I paused on my cool-down walk to take a picture of these crocuses.  Some people may roll their eyes and say, “We KNOW what a crocus looks like!”  I explain to them, “Shut up.”  (That is a line from S.J. Perelman, ” ‘Shut up,’ the policeman explained.”)

I zoomed in a little closer.

I confess I stepped a few feet onto these people’s front yard.  Nobody came out and yelled at me nor fired a shotgun.  You never know around here.

One white crocus to make me happy.

I was across the street from my house at the end of my cool down when I saw a couple patches of white.  A crocus?  Don’t get your hopes up, I told myself;  it is probably garbage.  Well, one of the white spots was, but the other was a crocus.  Yay!

So this is my blog post today.  Not quite a Running Commentary, and a little bit of spring.  I hope you are all having a lovely Friday.

 

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Not Too Lame to Walk

Posted on April 4, 2026 by mohawkvalleygirl

Well, I made it to Lame Post Friday and, yes, I am feeling lame.  I’m still waste-not-want-notting with a few pictures I took on a recent walk.  I’m sure I mentioned that I try to walk almost every day.  I actually went for a run this morning, and it was pretty great.  I was thinking of doing a Running Commentary post, but the day kind of got away from me.  Let us see what I can come up with before heading to Valley Wine and Liquor for a wine tasting and perhaps to Herkimer Elks Lodge for Fish Fry (preview of coming attractions).

Look how many purple flowers!

I still have not found out what these little purple flowers are called, but I love them.  When I find out, I will get some seeds and scatter them all over my yard.  I love looking around for growth as I walk.  As I type this, I am a little sorry I do not intend to walk to the liquid store (as a four-year-old niece once called it).  However, I plan to purchase some wine, and those bottle get heavy!

I love fire fighters!

This is a new sign in front of the fire station.  I do not always walk by  the station, so I am not sure how long it has been there.

Can you read it?

This is the dedication plaque on the rear of the sign.  I did not pause to read it at the time; I just took the picture.

And just like that, I am over 250 words.  Score!  On to the rest of my Friday!  As always, I thank you for tuning in.

 

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Has Spring Sprung? Or Is It Lame?

Posted on March 28, 2026 by mohawkvalleygirl

Yesterday I went for a walk in the 60 degree weather, hoping to make a Pedestrian Post with Pictures.  Not only were there no good photo ops, it started to rain on me!  I guess I could have continued to walk in the rain and changed clothes when I got home, but I just wasn’t feeling it.

I only hope they continue to survive!

Before going inside, I went out back where I had previously seen some daffodils, complete with a couple of buds!  My sister Vicki gave me the bulbs some years ago.  After letting them sit in my garage over the winter (which will not surprise regular readers who know that my act is something that I definitely do NOT have together), I planted them and hoped for the best.  Most years they come up.

Bravely trying to bring joy.

I was delighted to notice some snowdrops nearby (I think they are snowdrops). I never planted these.  I wonder if a squirrel or the wind dropped some seeds at some point.  In any case, they are welcome in my yard.  I did not see any crocuses, alas.  Then again, my yard is covered with the leaves I never raked up last fall.  I read on Facebook it was good for wildlife to leave them set till spring.  I always follow advice that tallies with what I felt like doing anyways (but I am not one of those people who goes around asking advice till I hear some I like) (don’t you hate it when people do that?)

The weather took a turn for the colder overnight and currently hovers in the 30’s.  However, it is bright and sunny, so there’s that.  This is the time of year when Mother Nature gets a little bipolar, so I will just hang on and enjoy the ride (was that mixing a metaphor?).

In the meantime, this is my Lame Post Friday blog post.  I want to take a walk while the sun shines, I have to drop my car off for an oil change and inspection, I hope to get to the wine tasting at Valley Wine and Liquor later.  All kinds of stuff on my plate!  I hope you are all having a lovely Friday.

 

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