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And That Murderer on 20/20 is a Self-Justifying Slime Bucket!

Posted on June 8, 2018 by mohawkvalleygirl

When it gets to be after 7 p.m. on a weeknight (and my bedtime is EARLY, don’t judge), it is time for a Non-Sequitur Thursday post. This will be, actually, more of a Scattered Thursday post, but that lacks the alliteration of Scattered Saturday.  I know, I know, so does Non-Sequitur Thursday, but as long as I can’t have my alliteration, I’ll take the cool word.  Are we done with that?  Can I get on with the post?

I was tired after work today.  What is it with me?  I thought I was eating healthily (for the most part) and exercising (some) and even taking vitamins and supplements.  In any case, I knew it would be a good idea to run, since I did not run yesterday, yet I arrived home completely disinclined to do so.  I read my mail (I got a couple of real letters!  Woohoo!) and checked my email and Facebook notifications.

One thing I checked on Facebook was if there would be a tasting at Valley Wine and Liquor.  Merritt Winery was going to be there!  Unfortunately, my usual wine tasting buddy, Kim, is in a play tonight.  She did not have time to go to a wine tasting.  I might as well run.  Or I could go to the wine tasting without her.  Or I could run.  Then I said, “Oh, what the hell,” and looked for a couple of sports bras.

As soon as I realized I was going to run after all, I felt pretty good about myself.  This would be great!  Of course, it was not. My whole body complained for most of the run, but I persevered.  As with almost all runs, it had its moments.  I came home, showered, put on a cute outfit, including my “Keeping It Cheesy” t-shirt from Original Herkimer Cheese, and drank my usual recovery beverage of chocolate milk.

Then I went to Valley Wine and Liquor.  It would be a good idea to write a whole blog post about the tasting. In fact, I was at a tasting for Three Brothers Winery last week I still have not written about.  I’d better get on the ball.

After purchasing a bottle of Reisling, I went to my husband’s place of employment and suggested I get something for dinner.  He said pizza sounded good, so I picked up one with sausage and pepperoni on a thin crust.  I still had some asparagus in the refrigerator, so I roasted that with garlic oil I also had in the fridge.

And that is my Thursday.  As you can see, I have a couple of things I could write a blog post about, but I am going with what I have just typed in.  Like I said, Non-Sequitur Thursday. If only I could think of a catchy but unrelated headline, my life would be perfect.

 

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Too Much Detail on a Tired Tuesday Run?

Posted on August 16, 2017 by mohawkvalleygirl

I have this recurring dream where I am trying to get somewhere and my legs won’t work properly.  I can’t pick up my feet, I can’t move forward, it’s simply dreadful.  I pretty much felt this way at work today, and I worried tonight’s run would be more of the same.  However, I have not been running since July and I was determined to begin again.

I made a bargain with myself that I would only run for 20 minutes.  I could hang for 20 minutes.  This would work.  Of course it was a rigamarole getting ready to run.  I wanted to put in a load of laundry while I ran, including the pants I had worn to work today.  Since I had gotten sweaty at work, I took advantage of this.  I stayed naked while I filled the basket with laundry, then put on my running clothes (sorry if that gave you an unfortunate mental image) (then again, what are you doing picturing me naked?  Shame on you, you dirty-minded thing, you!).

Of course I was still sweaty.  I put powder on my upper body, but my second sports bra  still rolled up as I put it on and I couldn’t reach the back to unroll it.  I hate when that happens!  I got it, though, because, like I said, I was determined.  If this is too much detail, tough.  I calls it like I sees it.  I almost got out the door before I realized I had not thrown the laundry in.  Back up the stairs to retrieve the basket, then down to the basement.  I figured it could count as my warm-up.

Usually when I run, I make a left at the end of my driveway and head to German Street.  If I have not been running in a while, I head to Caroline Street, then go up and down the streets, working my way back home.  I decided to mix things up, so turned right and headed towards Meyers Park.  I even crossed the street and ran down the opposite side from my house.  The sun came out from behind a cloud, showing me that I had not picked the shadier side of the street. No matter.   It was my first run of beginning again, and I was going to persevere.

Persevere was what I had to do, because I never hit the I Can Rock This stage.  I won’t say that every step was an effort, but a goodly number of them were.  I tried to distract myself by looking around.  Mostly I noticed other people’s porches and wished I was sitting on a nice porch, perhaps enjoying a beverage.  I had told a work friend that I might reward myself with a glass of wine after my run.  Suddenly I remembered… chocolate milk!  When I was training for the Boilermaker 15K, I got in the habit of re-hydrating with chocolate milk.  I read somewhere that it is an excellent recovery drink.  I must say I enjoy it quite a bit.  I knew there was milk and chocolate in my refrigerator.  That thought sustained me for the rest of the run.

I ended up running for 22 minutes.  I felt pleased with myself that I had gone at least a little over 20, especially since the devil on my shoulder had been whispering that 15 would be just as good.  The cool shower felt wonderful, and the chocolate milk was heaven.  I probably won’t run again tomorrow, because I have rehearsal for The Tempest (no, that is not over yet, and I will no doubt write more blog posts about it), but I hope to run on Thursday.  Sooner or later, I must hit that I Can Rock This stage.

 

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But Was It A Triumphant Run?

Posted on August 2, 2016 by mohawkvalleygirl

We interrupt All Much Ado All The Time for a running commentary.  If I can write one.

Our production of Much Ado About Nothing faced an interruption of its own when we postponed “Much Ado at the Zoo” from today till next Monday, Aug. 8.  So it is an unexpected night off for me and my fellow cast-members.  Ah, a chance to study my lines, press my costume, do a load of laundry, spend time with my husband.  And run.

I did not run on Sunday, because when I got up it was pouring rain.  I don’t usually run in the rain (although I got rained on plenty later on at rehearsal, as I may have mentioned in yesterday’s post).  I can possibly run before Tuesday’s rehearsal but probably not Wednesday’s.  In short, it would be a good idea to run today.  I spent the day thinking about it, hoping my body would just automatically do it instead of letting my mind talk me out of it.

But, oh, was I tired by the end of the day!  I had my Monday backache, my feet hurt as always, and I was inclined as usual to be a big fat baby about it.  Nevertheless, once I had taken Spunky for his afternoon business meeting, I got on my running clothes.  As I struggled into my sports bras, I felt I was getting a more strenuous workout than the run was going to be.  Don’t bleat “TMI!” at me!  Ladies, I appeal to you, is it not a dreadful experience, wrestling a small spandex harness over a sweaty body?  I was out of breath when I finally triumphed.

My run was less of a triumph.  As I started down the sidewalk, I could tell my body was not going to surprise me with athletic prowess.  Oh, well, I guess it never surprises me with what you might call prowess.  Still, sometimes I feel like I’m rocking it.  Today I felt more like a hunk of rock.  And I could hear the ice cream truck. That damn ice cream truck!  It plays the same tune over and over again, mocking me and sometimes stalking me.  Yeah, I’ll just stop running and eat some FATTENING ice cream! But I don’t have any money in my running clothes. AUGH!

I saw the truck coming down German Street.  I cleverly ran toward it so we would be headed in opposite directions.  Ah ha ha, I triumph!  The truck turned down my street.  I could still hear it perfectly.  It would probably turn at the corner and drive parallel to me.  Like I said, stalking me.  I reflected that at least it would make something silly to add to the blog post.

As I continued to run down German Street, my legs did not feel any better about the exercise.  I kept going anyways.  I even had a couple of very short sprints across the street when cars waved me by.  Still, a sprint is a sprint, right?  I waved thank you to all the cars that stopped for me.  Soon I realized I did not hear the ice cream truck.  I savored the silence.  I was surprised when it lasted for the rest of my run.  True, the run was short, but that ice cream truck can be persistent.

I can’t say I was happy I ran, but I will admit to feeling a certain grim satisfaction.  I recited my lines from the play while I was in the shower.  As I type this post, I am waiting for my husband to get home so I can spend a little time with him.  I don’t know that I will do any of the other chores I mentioned earlier.  But at least I made my blog post.

 

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