I’m afraid this is another post about What I Could Make A Blog Post About. Because I’m just not feeling it this morning. Tuesday we had the read-through for Shooting at the Grange, the murder mystery we are presenting April 29 to benefit Salisbury Grange.
Note to self: find out how to get to Salisbury Center.
Yesterday I took a half hour walk before work then went for a pretty good run after. Pedestrian Posts and Running Commentary are always fun. Later I took an unexpected trip to Frankfort, NY, to Fratello’s Pizzeria, to hear Phil Arcuri, one of my favorite local musicians.
From my Media Library.
I confess to feeling a bit down. I took another half hour walk this morning, because I read somewhere that a half hour was the equivalent of taking 25 or 50 mg of Zoloft (I forget which). I almost cut the walk short, because I seem to have done something to my hip again. I said to myself, What do you think, something magic is going to happen if you walk for 30 minutes? Well, nothing magic happened, but I am sure 30 minutes of walking burns more calories than walking for 20, that stands to reason.
So this has been my update, and I am going to call it a Wuss-out Wednesday. I need to get on with my Thursday.
Mohawk Valley Girl 