I have missed running. I have been trying to make it to Curves three times a week, so I get exercise, but it is not the same. I committed to a year at Curves, which is almost up. I told them I would be taking a break and going back to running. I still have this month and next to go to Curves, after which I will seriously apply myself. In the meantime, I thought a Saturday morning run would be a good idea.
I debated whether to run before or after Steven left for work, but decided to go while the going was good. I confess to feeling a little excited to run after all this time (did not check my running journal to see how long it has actually been. Too long is all I know). I put on bicycle shorts and a large t-shirt, because it was 50something out. I grabbed a headband, in case my ears got cold.
Right away I felt terrific. It was a little after 6:30. I waved and called good morning to our paper deliverers. They are awesome. I always get my paper in a timely fashion. They have quite a large delivery area, it seems.
Right away I could cross German Street, so I did. I might run the hill by Valley Health! I usually don’t get that ambitious on a run when I’ve had a long layoff, but like I said, I felt terrific! Then I remembered the closed road up ahead and was afraid I would have to run in the road on the right side with traffic. I can’t do that! Left side facing traffic, always!
I crossed back at the next corner. Anybody watching me might assume I was crossing back and forth to make my run longer. Or they could think I was a crazy old lady. What do I care what anybody thinks?
The terrific feeling, of course, did not last. It didn’t matter. Being a first run after a layoff, expectations are not high. I could run slow. I didn’t have to run very far or very long. I could even stop and walk if I had to, although I did not expect to have to. One thing I know how to do is keep up at least a slow shuffling run for just about as long as I decide to.
I ran all the way down German street, then around that corner. Hmmm…. down Church to Main? I might be walking on Main with Tabby later. Down Graham, then Park Avenue to Myers Park. My hands got cold, but I ignored them. My ears got cold, but I pulled the headband over them and was comfortable. Through the park and to Prospect Street. I would run for 20 minutes. I had thought 15 would be acceptable in a pinch, but I knew I could make it for 20.
Heading up Prospect, the owner of Curves drove by on her way to work.
“First you run, then you go to Curves!” she called.
“I will run to Curves!” I told her. I meant that figuratively, of course.
Up Prospect to Church. I saw a cute little dog on Church Street (I guess I describe all dogs as cute; this one appeared to be part poodle). I would have liked to pet it, but the person turned away to walk up Prospect away from me. I could have continued towards it, but since the person might have been trying to avoid me, I kind of didn’t like to.
Turning down Church, which goes to my street, I figured I could run past the house and maybe through the parking lot of the apartment building at the end of the street to make my 20 minute goal. Or I could go another block, up Henry and around. That might make it a 22 or 23-minute run. That was doable.
Then I saw a little white dog up ahead. Was that my friend Nicky? I wanted to pet Nicky! This necessitated my running past Henry and crossing the street.
“Hi, Nicky! Good dog, good to see you!” He graciously allowed me to pet him. “Nice to see you too,” I said to his person.
“You too. Have a good run. You’ve got nice weather for it!”
“I do!” No time for more as I ran up Margaret and made for home. That made it a 25-minute run. Woohoo! I’ll be back in shape in no time!
Mohawk Valley Girl 