Tag Archives: herkimer ny

Crap Can’t Stop Me

Today’s run fell under the heading of Do It Anyways. I’ve felt dreadfully ill with either a cold or allergies for the past three days with the result that I did not run Thursday or Friday. I like a Saturday run better anyways: I can go at 6 or 6:30 when the temperature is cool and the traffic is thin. If I could have gone with a clear, un-aching head, that would have been nice. As I often say, you can’t have everything.

I wanted to take the hill up to Herkimer County Community College (HCCC) once again, because the DARE 5K is two weeks away. I know I can do it, I just don’t want it to suck too bad when I do. I was afraid today’s run would suck, but I was prepared for that. At least I was partially hydrated and fueled up. I got up at 3:30 with Steven, because he had to work at 6:30. I had consumed coffee, water and a slice of toast with peanut butter, raisins and honey. I could rock this.

The temperature was nice, and it didn’t seem too humid. I was able to cross German Street with no problem. The slight upslope didn’t bother me too much. Running at all did.

I saw a car parked on the sidewalk. Mind you, not over the sidewalk, for example in a driveway that isn’t long enough. Parallel to the road, lengthwise across the sidewalk. On a street where you are allowed to park on that side of the road! Appropriately enough, the car had a sticker on the back bumper that said WTF.

It seemed to take a long time to get to the hill. And the hill itself seemed pretty long. I was over halfway up it when I realized it sucked less than the last time I had run it. Boo-yah! I thought about how I would post a Facebook status of Boo-yah! although in real life I have never actually said that word. I’m not even sure of how to spell it.

As I continued to run, I noticed I was sweating quite a bit. It must have been more humid than I thought. I told myself I was sweating out the toxins and I would feel much better after the run than I had felt before. I had it in my head to run for 44 minutes, the length of my last longest run. Twenty minutes into the run, that seemed like a long time.

I realized, however, that I wasn’t feeling as sinus-related crappy as I had been. It was more I-don’t-feel-like-running-anymore crappy. That being the case, I kept running. I ended up running 45 minutes, even running a little faster at the end so it at least wouldn’t be longer than 45 minutes. It would have taken a longer full-out sprint than I felt capable of to run exactly 44 minutes.

As I walked my cool-down with Tabby, I started getting that heaviness in my head again. By the time I was stretched, showered and fed, I was back to feeling like crap. But I had run, so I felt pleased with myself. And I proved to myself how bad I could feel and still run pretty good. That’s information I can use the next time I feel this crappy. I hope it’s not tomorrow.

Going Overboard for the Animals

I have not been to many garage sales this year. Partly it is because I have not had much chance, but it is mostly because I’ve been thinking lately that I just own too much stuff. I need to get rid of some of it before I add any more.

That said, when I noticed that the Herkimer County Humane Society was holding a garage sale last Saturday, I thought it couldn’t hurt to just go take a look. After all, it was such a worthy cause. I could buy maybe one or two small things. I didn’t have to go overboard.

I’m sure everybody knows how this is going to end.

It was really more of a yard sale than a garage sale, with items laid out across the front lawn, but I suppose that is mere quibbling. I found a convenient parking space on the side f the road and commenced to browse.

The first thing I found was a pair of green velvet gloves with black feather trim. No idea when I might wear something like that, but I had to have them. Then I found a nice little tin. Steven likes to put Christmas presents in tins instead of wrapping paper. Of all the books, the only one that really tempted me was a paperback Agatha Christie murder mystery. I have in to temptation. Next was a slipcover for a love seat, which we have been looking for Naturally I grabbed a few post cards, two of Lawrence Welk and one of the Episcopal Church in Herkimer (the church we attend when we go to church)(those were the only ones I found; had there been more, I would have taken them, too).

My arms were getting pretty full. I put everything down very carefully to try on a Halloween vest. It fit! The last thing I picked up was a dismembered skeleton in sparkly black. How wonderful is that going to look this October!

Loading myself back up, I looked for who I should pay. They were giving everybody yellow canvas bags with the picture of a dog and cat over the slogan “Adopt!” That was helpful for my smaller items. Nothing was priced. They were asking people to think about the animals and make a donation.

I’ll be honest, I think my donation could have been bigger, but I have what I thought I could afford. I promised to give more when I could and asked about volunteer opportunities. I took away a flier and said I would look at my schedule and see what I could do. I think volunteering for the Humane Society would be an excellent thing for Mohawk Valley Girl to do. I could probably get some good blog posts out of it.

A Cup with a Cop

It’s no secret that I love this area, my adopted hometown of Herkimer and the surrounding villages. I am naturally interested in any efforts to improve our quality of life. Under that heading, I made sure to attend Coffee and Conversation with a Cop last Saturday at the Baptist Church on Washington Street in Herkimer.

Full disclosure: I had another motivation to go. I thought I might have a chance to ask a policeman all my stupid questions regarding the local police for the novel I am writing.

The event ran from 9 to 11 a.m. I arrived close to nine and parked in the Green Street lot in front of the Municipal Building. A couple of people wearing name tags hung out around the door greeting people. Just inside the door a table was set up gathering contact information. They gave me a name tag, too. I got myself a cup of coffee and a donut and looked around for a cop that wasn’t busy.

People were still milling about, unsure of the event’s format. Three police officers were sitting at tables, which were set up in a U shape. I waited till one was free, sat down opposite him and pulled out my notebook.

Patrolman Patrick Murphy works for the Mohawk Police Department, but I was sure his answers would also be germane to Herkimer PD. He was very informative. We had an excellent conversation not just about my novel questions. A few other people joined in as we talked about police work in general and Patrolman Murphy’s experiences in particular. I was glad other people joined in, because I didn’t want to hog the cop.

After a while an older gentleman spoke up and asked that the policemen to sit at the head table, because he wanted to hear what people were asking them. I think a more informal format, such as we were doing, had been originally envisioned. However, after a couple tries, the older gentleman prevailed and the discussion became general.

I learned that the idea for coffee and Conversation with a Cop came from Dan Higgins, a snowbird and member of the church. He said communities were holding similar forums down south, so he approached Rev. Bell with the idea. he would like to see these meetings happen once a month.

“The church needs to be a part of the village, not just Sunday mornings,” he said.

Janice Lester Bell, the first lady of the church, spoke of the corporate and spiritual ministries of the church. The main focus of the day was not a complaint session but a chance to raise concerns and a chance for citizens to ask What can we do? Many concerns were raised. The officers answered questions, explained appropriate times to contact the police, and shared their own problems with staffing limitations.

“If you see something, say something,” is the best way a private citizen can help.

Several people had ideas on how to improve things. I found this encouraging, and I like the idea of monthly Coffee and Conversations. I’ll be watching for the next session.

Sometimes Coffee is Not the Right Thing

A good way to get yourself to run on Sunday is to don’t run Saturday, so you will be obligated to run or to take two or more likely three days in a row off (because it is VERY difficult for me to run on a Monday). My alarm woke me up at 6, which is unusual for me (I didn’t have to work, but Steven did). At first I said, “I can’t run right away, I’d better have coffee first.” I immediately thought better of that plan and ran pre-coffee.

I congratulated myself on my perspicacity as I started running down the sidewalk (yes, I use words like “perspicacity” before having coffee). After all, coffee would make me more clever about thinking of excuses not to run. I wished I had run Saturday. Not because it would have been a good idea to take Sunday off, but because it felt like I had taken a lot longer than one day off. I carefully reviewed my week in my head as I ran. Yes, ran Friday, took Saturday off. Damn.

I had it in my head to run up the hill to Herkimer County Community College (HCCC). I have run it in recent memory (I probably did a blog post about it), but I have not run it as many times as I would like to before the DARE 5K in August.

When I had run on Friday, I had looked up the hill, but it was still quite dark out. The streetlights beckoned, but my nerves failed me. In my defense, it is disconcerting to run prior to four in the morning. Also, the path up to HCCC has woods on either side. I know there are deer that come out and cross the road. Who knows what nocturnal critters I might encounter?

These considerations were not valid on a July Sunday after 6 a.m., so up I went. My body was not happy with me, but I persevered. This hill wasn’t so bad, I told myself. After a while, I believed myself (why would I lie?). Still, I want to run that hill a bunch more times before the DARE 5K.

As I ran, I heard a rumble. Was that thunder? Thunder, we are told, is grounds for immediately returning home. Once I get out on a run, I do NOT look for excuses for immediately returning home. I wanted to run at least 40 minutes, maybe even 44, so I could increase my time by the recommended ten percent. That probably wasn’t thunder, I thought. It was probably some big old truck doing some big old truck thing. I kept running.

I ran towards the road that goes the back way down the hill. I saw a “Do Not Enter” sign, so I entered. It was just a little turn-off kind of street, didn’t even take me that long out of my way. I briefly considered continuing the other way and running by the reservoir but thought that would be better when I was up to running 50 or more minutes.

I passed two No Left Turn signs as I ran down the hill but had made up my mind to go straight for a while. I even turned and ran up another hill. Not a big, bad hill, but big enough so I could say to myself, “Yeah, I’m bad.” Was that another rumble? Probably another truck, I told myself. Anyways, there was Valley Health. I could turn towards it and be on my way home. Didn’t I once say something like safety first for Mohawk Valley Girl?

Surely it would be OK to run by the school instead of straight home (and I’ll call you Shirley if I feel like it). I really really wanted to run at least 40 minutes. I heard a train. Was that a rumble as well? No, no, just the train making that noise. I could keep running.

After running by the school I went kind of sort of straight home. The rumbles increased to where I could no longer pretend they were not thunder. I made my 44 minutes by running around the two vehicles in my driveway several times.

Tabby declined to go on my cool-down walk, with me. That was quite all right with me. I walked around my backyard for a shortened cool-down. The storm began in earnest while I was stretching out. Oh was I right not to have coffee first!

Show Us How You Feel, Tabby

The Mohawk Valley adventure I had planned for last night got rained out. I didn’t care, because the rain cooled things off, as it had been predicted to do. I would have liked to go running after work and offered a Running Commentary. However, I had something sad I had to attend to. When I finally got home, I thought I would take my dog Tabby for a walk and attempt a Pedestrian Post.

I thought the cooler temperature would be nice to walk in, and I felt I owed Tabby one after I had arrived home only to leave again earlier. She started jumping and barking excitedly as soon as I started putting on my sneakers. I have to hide when I am putting on sneakers and do not intend to take her for a walk.

I was glad I had remembered my crazy old lady hat, because the sun was bright. We started down Bellinger, enjoying the breeze, then turned onto Church. We soon heard some determined barking. I could tell it was from inside a house, so I wasn’t too concerned. Then I saw this big dog poking his head up underneath the shade on a window. I had to laugh. Tabby reacted with dignity, offering nary a bark in return but squatting to poo on the dog’s lawn. I laughed even more but made sure I picked it up.

We walked by Tabby’s beloved Historic Four Corners and turned down Main Street. I providentially found a trash can to dispose of her poo. I had a spare bag, in case of the rare two-poop walk. Tabby stopped to sniff some bushes in front of a bank. I looked around, but nobody had carelessly dropped any money. Hey, it could happen.

Tabby got some more good sniffs in near Basloe Library, but we did not walk though the little park there as we often do. Instead we walked down to Park Avenue and went by the post office on our way to Meyers Park. Something was going on in the park, so we walked around.

The breeze had died down somewhat and the sun was quite warm. We found a good amount of shade to walk through. Tabby set a brisk pace towards home, going almost a whole two blocks without stopping to sniff. Other than the dog moving the shade to bark at us and Tabby pooping on his lawn, the walk was quite uneventful. However, we enjoyed it.

Full disclosure: I am feeling a bit depressed today and not up to my usual silliness. My sad task was to go to a friend’s calling hours and I have another calling hours to attend tomorrow. It seemed disrespectful to write about my tribulations of looking for my black dress and deciding which earrings to wear. Oh well, all I can do is carry on. Perhaps I could think of a good Non-Sequitur Thursday type headline at least. Hmmm… nothing’s coming.

Probably Not Disco Lights

When I found out Steven had to get up early this morning, I knew it would be a good opportunity to run. For one reason, the temperature was supposed to be over 90 later. I know, it is a good idea to train in all sorts of weather. Sometimes I have to give myself every advantage. As it turned out, conditions were not ideal in the pre-dawn hours, so I don’t have to feel like I’m too spoiled.

I got right from my bed into my running clothes and out the door before I well knew what I was about. I’ve found that is often the best method, especially when you are as good at thinking up excuses as I am. I hit the pavement at 3:36, two minutes earlier than I usually do for these early morning runs.

I congratulated myself on getting out while the temperature was still reasonable and reminded myself to watch for skunks. It was Garbage Day in Herkimer. I didn’t even see any cats and for the longest time only saw one car. The Loneliness of the Long Distance Runner (that was the title of a movie I saw once) (I didn’t like it).

Since I had not run any hills recently (don’t judge), I thought I would do the one by Valley Health. As I approached it, I thought it really was not that bad of a hill. I could try something more challenging next time. I was only slightly out of breath at the top of the hill. Must control my breathing. I know from experience that if I have a VCD episode while running I feel just awful for the rest of the day (that’s Vocal Chord Dysfunction, a breathing problem I suffer from). Around Valley Health and down the hill.

Ah, downhill. All you have to do is move your feet a little and let gravity do the rest. Just enjoy the view, I always tell myself. Only there wasn’t much of a view, because it was still dark. I decided I would not run down by the high school as I often do. Too dark. Safety first for Mohawk Valley Girl, I thought, composing my blog post in my head.

I soon realized that although the temperature was reasonable it was quite humid. Once again I had forgotten my head band. If only my glasses wouldn’t fog. They fogged. I may try running in contact lenses.

It occurred to me that I had not seen any lights on in any houses. I started looking for some. It always makes me feel better to see lights on in houses. I feel that way when I’m traveling too, especially all by myself on a Greyhound bus (although I have not been there in a number of years, thank God). Good grief, not even a bathroom nightlight to lighten my load.

As ran down Prospect Street I thought I heard a vehicle driving through a parking lot. I was immediately suspicious. Why would a car be going through a parking lot at this hour? It was coming up behind me. And slowing down! It was my paper deliverers. They have a wide territory. I believe I’ve mentioned how much I love my efficient paper deliverers.

The lady waved to me as she walked up to a house with the paper. I waved back. I was close enough to exchange Good Mornings before she got back in the vehicle. I tried to think of something clever to say, but nothing came to mind. When I caught up to them at the next house I said, “I’m stalking you.”

“I don’t mind,” she said.

Then I turned a corner and went on alone. I saw a few lights on, which made me feel happy. Then I saw some flashing blue lights. Probably television, I thought, but I also thought it might be a secret after-hours club with some unusual disco lights. I speculated on what the password would be if I knocked on the door for admittance. Yes, these are the silly thoughts that amuse me as I run.

As usual, I debated with myself how long I should run. I ended up doing 30 minutes ending on not really a sprint but an accelerated pace, followed by my usual cool-down walk with Tabby. I confess that when I got out of bed and for at least the first third of the run I was NOT in the mood for it. That changed about the time I realized that the complaints were all from my grumpy brain. My legs were just quietly pumping along as if they could run for days. I felt pretty pleased about that, and happy that I could spend the rest of the day telling myself, “At least I ran.”

Faithful Memories

On my first visit to the Herkimer County Historical Society, several years ago, I was particularly struck by a portrait of a formidable-looking lady in masculine clothes. Our guide told us it was Margaret Tugor, a local educator of note. I wondered if anyone had written a biography of her. I had a vague thought of writing one myself but, as I don’t know how one goes about writing a biography, it came to nothing.

Flash forward to 2014 when I saw in the Herkimer Telegram that Bill Rosenfeld had written a book called Reminiscences of Margaret Tugor and would be giving a program on it at the society. I made immediate plans to attend.

Margaret Tugor was principal at South School in Herkimer NY in the early 20th century. In those days, the railroad tracks ran down what is now State Street, distinctly separating north and south Herkimer. Many poor immigrants lived in South Herkimer. South School was later renamed the Tugor School to honor Margaret Tugor.

Miss Tugor was a truly memorable character. Although she was a strict disciplinarian, she was very kind to her children and inspired them to do their best. She showed and demanded respect for all.

Mr. Rosenfeld had one prop to illustrate his program: Old Faithful. This was a wooden plank, a little larger than a ruler. It had been made at the Standard Desk Company by a former student. Old Faithful replaced a switch which had previously been used. Yes, Margaret Tugor ran South School at a time when corporal punishment was the accepted mode of discipline. Rosenfeld looked at Old Faithful speculatively and remarked that in memory it had seemed larger.

Mr. Rosenfeld’s program was very informal. He said he did not want to tell what was in the book, because, well, it was in the book. In fact a lot of the people attending had already purchased a copy. I was not one of them, but I am confidently expecting one on my birthday. Rosenfeld opened the floor to questions and said if anybody had any memories of Miss Tugor they could share them.

One man had been a student at South School during Tugor’s tenure and had felt the sting of Old Faithful. Another attendee had not known Tugor but had grown up hearing about her from his parents. A woman had taught at the school after it had been renamed the Tugor School. Many reminiscences were shared.

Rosenfeld said he hoped to inspire others to also record their memories of Margaret Tugor. He said he would like to see a whole shelf full of books about her. Judging from the memories and stories shared, this seems well within the realm of possibility.

I sat jotting notes about the various reminiscences in my notebook. Perhaps I shall write another blog post recounting some of the stories. Or perhaps I should seek out more people with more reminiscences and add to that shelf of books Mr. Rosenfeld would like to see.

In My Defense, It’s Monday

My existential writing crisis continues (I don’t really know what an existential crisis is, I just thought it sounded cool) (and if anybody tries to enlighten me and uses any form of the word “exist,” I will probably make a sarcastic remark). I began writing a post before work today, but it wasn’t working out. I thought it would be OK, though, because I intended to go running after work. I could do a Running Commentary.

Why do I even think I’m going to run on a Monday? I almost never do, and I did not today. But I had a letter to mail to my sister (yes, I handwrite letters and mail them with stamps, do you have a problem with that? I thought not), so I suggested Steven and I walk to the post office with our schnoodle Tabby. Now I can write a Pedestrian Post.

We went after supper, but the temperature had not cooled down much. It was cloudy, dull and humid. The air was almost completely still. It did not take long to have that overall coating of sweat one’s body often gets this time of year. Tabby did not seem to mind. She pranced along, stopping often to explore interesting smells.

As we went through Meyers Park, I admired a stone bench recently donated by a class from Herkimer High School. I stupidly do not remember the year, but it was somewhere in the 1960s. After the post office, Steven suggested we walk up Main Street and go by the Historic Four Corners.

“Tabby does love the Historic Four Corners,” I said.

We walked up Main Street to German.

“This is where the DARE 5K starts,” I said. I’m looking forward to the DARE 5K. I guess I’d better start running in the evening in addition to walking.

As we continued down German the breeze picked up. That felt good. I’m afraid it was an uneventful walk, but I have great hopes that my crisis will be over by tomorrow and better posts will be forthcoming.

Feeling Un-Cool

I’m just going to put it out there now: I intend to run the Boilermaker next year. And right now, I’m going to write a Wrist to Forehead Sunday post about my intentions.

For the uninitiated, the Boilermaker is an annual 15k race in Utica, NY. It’s huge, in any sense of the word, and it’s the most fun you’ll ever have running 15 kilometers. I’ve run it three times. I had been going to run it this year, but I was having trouble getting my training started and I just let myself feel too intimidated at the thought of me and 13,999 other runners.

Yes, they set the cap at 14,000 runners and it filled up in a matter of hours. That’s how cool this race has become. How un-cool do I feel that I wasn’t one of them? Pretty darn un-cool, let me tell you.

I’ve been doing pretty good with my running just recently. At least, it goes pretty well when I run, but I have not been running enough. My main concern this year is to be ready for the Herkimer DARE 5K August 16. I think I’ve got that pretty well in hand, if I keep doing what I’m doing only a little better.

And isn’t that the essence of running, and in fact life in general (watch out, I’m veering into some half-baked philosophy now)? To do a little better.

Hmmmm… suddenly I’m starting to feel a little better. Anyone can improve themselves. I can improve. Now to get my wrist off my forehead and get going.

Could I Be Getting Fit?

I was so determined to have a Saturday Running Commentary this week that I got out of bed and into my running gear, not even pausing for coffee. Um, I did take the time to wash my face and brush my teeth. Who wants to run with morning breath? Yuck!

Steven has a short day at work, and we have plans for this afternoon, so I did not want to do too strenuous of a run. The sad truth is I had not run since Sunday. Well, these things happen and we must make the best of them. I decided no hills and perhaps a shorter run than my last one, which was 38 minutes.

I thought I would enjoy a dead end run, out German Street and German Street Extension, then back down Germany Street, detouring onto the many short dead end streets off it. I wanted to check out German Street Extension anyways. I heard they had some problems with flooding. Of course I would not run where the road was closed. Safety first for Mohawk Valley Girl.

It was perfect temperature for running, not so cold my hands got icy, not so warm I would sweat too much. That was good, because once again I forgot my headband. I could neither cover cold ears nor protect my eyes from sweat running off my forehead. No matter, it wouldn’t be too long a run, would it?

It seemed to take a long time to get to the end of German. I enjoyed looking at people’s flowers and decorations. One house has a fox lawn ornament, a little the worse for wear, which they decorate seasonally. This morning he sported cool sunglasses and red, white and blue decorations. I need something seasonal on my front porch.

German Street Extension is a nice, quiet residential road, as one might expect a dead end road to be. I plodded along admiring the scenery. Time was passing. How far should I run? I like to run all the way to the end, but how long would that take me? I wasn’t going to run all 38 minutes, remember? Oh well, maybe I would. But I shouldn’t run more than half of 38 before I turned around, right? I didn’t want to run more than 38 minutes, did I? I wonder if it burns more calories if I run and dither at the same time.

I saw two bunnies in a yard, standing perfectly still. I guess many predators’ vision is based on motion. I was just as glad not to see any predators. I know, predators have to eat too, but I don’t want to see it. Really, I ought to be a vegetarian myself, but I was not up to pondering the morality of carnivorousness.

I ended up turning around at just about 19 minutes. I saw where the road was closed up ahead but did not go all the way to the barrier. I was at a very well-maintained looking apartment complex. I thought I might drive out later to see how far I had run distance-wise. I could turn around in the complex lot.

On the way back I could see the river, or is it the canal (how embarrassing that Mohawk Valley Girl doesn’t know these things), over the bank. A tiny bunny was on the bank. How cute! I was really glad not to see a predator get the baby.

As I got back onto German Street proper, I decided I did not have time to run all the dead ends. I took one detour down Willow Street. I wanted to check the name of the street that the path over the hydraulic canal runs to. Suiter. I should be able to remember Suiter, and you see that I did, although now I don’t recall if it is street or avenue. Silly me.

My detour added just a little bit to my run time, and I did 40 minutes. I felt pretty terrific as I took my cool-down walk with Tabby. And I don’t feel too tired out now, a few hours after the fact. Could I be getting fit? Awesome!