Running with a Salad

As I was running this morning, I thought, “I’m going to have a Let Myself Off the Hook Day.”  I was headed towards the hill to Herkimer College and I did not feel like running up it.  Well, as it happened, I not only ran up it but continued uphill towards the buildings. I did not run all the way across campus but I ran further up than I have run previously this year.  So then I thought I would let myself off the hook by making two Running Commentary posts in a row.

And then I didn’t make a Running Commentary post.  I still could, I suppose, but I really prefer to make those sooner after the run, when it’s all still fresh in my mind.  Instead I waited while not doing much of anything else, which makes this a pretty typical Sunday for me.  The kind of Sunday I like, if you really want to know (and it is the kind of Sunday I like even if you do not want to know) (but really, I don’t see how the “kind of Sunday I like” rates a TMI).

In other words, here I am, making a Wrist to Forehead Sunday post.  It is not that I feel like whining today.  It is just that I feel too tired to do anything else.  I suppose I am feeling my age and need to lead a healthier lifestyle.  Running this morning was a good — wait for it — first step.  I shall go out to the kitchen and fix myself a salad for the upcoming week’s lunches.  Then I shall go back to sitting on the couch, crocheting and watching Snapped.  First I must think of a headline for this little bit of nonsense and hit Publish.  Happy Sunday, everyone.

 

Run Before Lots of Running

I have not done an out of bed, out the door kind of run in a long time.  And it has also been a long time since I made my Running Commentary post so soon after said run.  Well, I have an extremely busy day planned, so getting my blog post done and out of the way is a good idea.

I thought it was supposed to be cold last night and this morning (I confess, I did not pay a great deal of attention to the weather), but our thermostat said 51 degrees.  Excellent running temperature!  It was just past 5:30; the sun was up but the world was not fully lit, so I put on one of my ARMY t-shirts with the reflective decal on the back.  Safety first for Mohawk Valley Girl!

During my last couple of runs, I have been wondering when they were going to stop sucking.  Then I told myself, wait for the weekend.  Running first thing in the morning is DIFFERENT from running after a full day’s work, I thought.  And for once I was right!  Yay me!  It was a great run!

I crossed German Street and ran down the sidewalk towards Main Street.  I had it in mind to run at least up the first part of the hill beyond the “Dead End” sign, up to where part of the road collapsed but pedestrians can still get through.  I saw a car way ahead of me with the emergency flashers on.  Now what was that all about?  Was it broken down?  I remembered hearing how if on the highway you see somebody broken down waiting for help, you should NOT be a good Samaritan and stop, because they might be bad people, decoying you over there to rob you.  I could not imagine anybody doing that in the middle of the village of Herkimer.  Anyways, I didn’t think I was going to run by the car.  Eventually it moved and turned onto Main Street, in the direction I intended to go.  Oh, it was probably somebody delivering papers.  Silly  me and my bad guys with the decoy broken down cars!

I did not see the car again, so I’m not sure where it went, but soon I was on that steep hill and had other things on my mind.  The first part of it wasn’t too bad.  Not fun, of course, but not too bad.  I decided to continue on up, maybe go all the way out Highland Avenue.  That is a good Saturday morning run.  There are no sidewalks, but it is a quiet road.  Steuben Hill, which Highland leads to (oh dear, I think I mean Steuben Hill; how can I possibly check these things?  Google continues to mystify me) is a little busier, but this early in the morning that should not be a problem.

On the second part of the hill, things got a little more difficult.  Just keep going, I told myself.  I remembered an old piece of advice I heard while in the Army, “just look at your feet and shuffle up that hill.”  I made it.   The road continues with some downhill but mostly uphill, but the slope is more doable as you go.  I looked around at all the houses I had not seen since I last ran that hill, sometime in 2016.  Finally I reached the end and was headed back to town.

It was not till I saw the sign reading “Village of Herkimer” that I remembered this run goes outside village limits.  Hello, Herkimer, I thought.  Did you miss me?  I don’t think anybody did.  Houses got closer together.  I encountered a couple of vehicles before I got to the sidewalk.  The truck that went by going downhill seemed to be trying to slow down, but the one on my side of the road (I run left side, facing traffic, as one is supposed to do) was speeding up.  Of course you must trounce on your gas as you go up a hill, or you may not make it, I thought.  I try not to judge.

When I got to Dorf Street and turned onto it, I noticed the “Do Not Enter” sign.  Why did I not remember that sign?  I LOVE to enter where it says “Do Not Enter,” just to be that way.  Oh, I know, they mean vehicles not shuffling middle-aged ladies.  Just let me enjoy the moment, please.

Soon I realized I was quite thirsty.  What to do?  The spring is way on the other end of German Street!  I did not think I could make it there without extending my run well beyond the recommended 10 percent more than last week.  When I got to German I turned in that direction (which is the direction of my house anyways).  I kept looking at my watch, figuring minutes, and turned around before I got to the spring.  I had, as usual, left a bottle of water on my deck for my cool-down run, so I did not suffer from dehydration for long (yes, I am one of those self-dramatizing types that say “dehydrated” for “thirsty.”  I thought you knew that about me).

I felt awesome at the end of my run and quite delighted that it had been a long, challenging run.  I WILL be ready for the Boilermaker 15K!  And now, on to the rest of my challenging Saturday.

 

Shut Up, Tweety Bird!

You know how sometimes you think to yourself, “I should have said  . . .”  Well, I had one of those today about a Facebook meme that got a lot of play some time ago.  I thought I would address it now, as both a random observation and a bit of half-baked philosophy for Lame Post Friday.

The meme shows an irate cartoon character, usually Tweety Bird, and reads, “I don’t need anger management!  Other people need stupidity management!”

Yuk, yuk, yuk, very funny, it was so funny I forgot to laugh.  This is why we have Road Rage, because people think they have a right to act any damn way they want!  I never responded to this meme, because quite frankly, I did not want to get the person who posted it pissed off at me.  If they didn’t come on over and beat me up, they would probably tell me to manage my own stupidity and that would probably hurt my feelings.  I’m very sensitive about that kind of thing.

Later on, I thought of a better response.  You cannot control other people; you can only control yourself.  Unfortunately, too many people choose not to control themselves.

Well, there is a lot more that can be said on the subject There are arguments to be made such as you can’t control everything about yourself, and how other people’s behavior does so have an effect on you, etc.   However, it would hardly be a bit of half-baked philosophy if I made thoroughly thought out argument.  My only goal was to get to at least 200 words.  Happy Friday, everyone.

 

Writing About Not Writing About Boston Legal

I’m really wishing I had saved Nosferatu and the Flowers for today, because it would have made such a nice Non-Sequitur Thursday post.  Now here I am with nothing.  Additionally, Boston Legal is on the television.  I haven’t seen that show in years and I love it!  I don’t have one of those streaming services where I can just binge watch shows t my leisure.  I have to depend on finding re-runs on cable.  Anybody opening their mouth to snort, “First world problems” can just shut up.  I am not complaining; I am delighted to have found this show.  I was merely explaining my situation.

I wrote that first paragraph during a commercial break.  Another good thing about cable television: long commercial breaks.  Some people do not see this as an advantage, but sometimes it can be quite handy.  One can take a bathroom break or go get a snack.  Some commercial breaks are long enough to do both.  Score!  I know, if you are watching a DVD for example, you can hit pause, but then you have to find a good leaving off place and sometimes I am just not that decisive.  In your more advanced cable services, you can pause live television and doesn’t that make you feel like you’ve gone back to the future! (Michael J. Fox is guesting on Boston Legal, by the way).

The other thing I am wishing is that I was writing about this in the TV Journal.  I have made only sporadic entries in our TV Journal lately.  I mean to get better about that.  I mean to get better about writing in general.  You may have noticed, I’m having the damnedest time with it lately.  I started earlier to write about that, because after all, writing about not writing is still writing, but quite frankly, I am tired about writing about not writing.  I want to get back to just writing.

Probably a good start for that would be to turn off the television.  Well, maybe I could just watch the rest of this episode of Boston Legal first…

 

Nosferatu and Flowers

I wonder if I should make Nosferatu the mascot of this blog.  This evening, not wanting to do another Running Commentary  and having no other blog post anywhere in my brain, I went out into my yard and took some pictures on my tablet.  I used the tablet to transfer the pictures to my blog then went to the laptop to add the words (hoping I could think of some).  And look what the first picture was:

Isn’t he charming? I must have tapped the picture by accident.

Being less than computer literate can add interest to one’s life, I find.  Getting back to the pictures I intended to use,  here are some tulips in our front yard:

They are surrounded by lilies of the valley, which has not bloomed yet.

We did not plant any tulips, but the first spring we were in this house, one yellow tulip sprouted.  Yay!  It has taken some years, but now we are getting several.  The picture doesn’t show it, but there are more buds which have not bloomed yet.

What our front yard had in abundance at first were wild orange day lilies.  The stems were long and didn’t have any leaves on them.  I thought they looked blowsy.  Steven kept mowing them down and eventually they got discouraged.  That was when a single shoot of peony came up.  That has multiplied in succeeding years as well.  Here is a photo of the peony bush so far:

I’ll post another picture when they bloom.

Moving into the backyard, I took a picture of a lovely plant we purchased at a Garden Festival at the Herkimer Home in Little Falls.  I forget what it is called.

I like that the greenery is so pretty even without the flowers.

It has grown and spread since the first year, which I do not mind a bit.  In fact, a little piece of it magically appeared further back in the yard, near my chives:

Yeah, there’s a dandelion, too, but I don’t dare pull it up, because I read somewhere that dandelions are good for bees.

So this is my yard before I have done any work in it.  Since I led with Max Schreck, I wish I could say it looked a little scary, but I think it is actually kind of nice.  I hope to post more pictures as it starts to look even better.  As always, I hope you’ll stay tuned.

 

Thunky Run on Tired Tuesday

I think a Running Commentary post is good on a Tired Tuesday.  At least it gives me a good excuse for being tired.  I definitely planned on running today but was not sure if I would run outside or inside on the mini-tramp.  One minute it was pouring rain, the next minute the sun came out.  I reminded myself of one of my favorite sayings, “I ain’t sugar; I won’t melt.”  As I walked out of my place of employment with my friend Karl, I pointed at the bi-polar sky.

“Look at that, dark clouds over there, bright sunshine over there.”

“Run in that direction,” he advised.

As I got ready to head out the door, I could hear rain on the tin roof of the back porch but could not tell if it was still raining or just blowing off the trees.  When I left the house, it was not raining.  I checked the sky, trying to decide which direction to run in. As I reached German Street, neither direction looked threatening.  Even the road was bare for the moment, so I darted across.  Now what did I do that for, I asked myself. I was just going to have to cross back later, and now I felt obligated to run one of the hills on that side of the street.

I headed towards Main Street, considering my options.  I could, rather that going up the hill on Main, cut over and run on the nice little path over what used to be the Hydraulic Canal.  I started up Main, thinking to do just that.  Then right when it was time for me to cross the street to cut over to the path, a car was coming.  You know how I hate to backtrack.  I said to myself, “Do you want to challenge yourself or not?”  I did not answer but by this time I could see the hill and it really did not look too bad.  Up I went.

And it wasn’t fun.  However, once I start up a hill, I usually make it to the top, and today was no exception.  I thought the rest of the run would probably be easier and congratulated myself on meeting a challenge.  Unfortunately, that was not the case.  I plodded along, feeling heavier and older with each step.

The point is, I kept plodding.  I had not completely decided how long I intended to run for, but I went farther than the minimum I had in mind.  It was in the last quarter of the run that I started to feel not too bad.  This is how it is, I told myself.  Every run sucks until it doesn’t suck any more.  I was at that point tired enough that the thought struck me as profound.  I see now that it isn’t, but it is closely aligned to a thought that has often given me comfort:  Sometimes you just have to feel that way until you don’t feel that way any more.

So on this run, I felt old, tired and thunky.  And then I felt not too bad.  During my cool-down walk, I got rained on.  Then I felt wet and cold.  However, as I predicted in the first paragraph, I didn’t melt.  Now I feel pleased that I ran and moderately pleased with my blog post about it.  Now I’m wondering what I can possibly come up with for Wuss-out Wednesday.

 

Monsters on Monday

My brain does not feel up to any Middle-aged Musings nor yet Mental Meanderings, so I went to Facebook and looked around for some pictures to share.  Eventually I found my way to a page I like called Famous Monsters of Filmland.  Who doesn’t like monsters?  Oh, I know there are some that don’t, but I just imagine they were put off by today’s headline.  I amused myself my downloading a few classics.

“I bid you welcome.”

One of the most debonair of monsters is Bela Lugosi as Count Dracula.  I’m thinking Dracula reached his height point of sexiness with Frank Langella in the 1970’s, but I never saw that movie.  I’m just going by what I heard.

The new spokesmodel for Norelco?

We go from sexy to shaggy with the Wolfman.  I don’t know what movie or actor this is (I suppose real bloggers research these things and here we come to the ugly truth about me), but I liked him.

Ranking high in the annals of bad first dates…

I can’t help by notice there is a dearth of good female monsters.  The Bride of Frankenstein, despite being the title character, had an embarrassingly small part in a sequel.  I find that a little sad, especially given that she was portrayed by the wonderful Elsa Lanchester.

Oh, Julie, your date is here!

And here is the Creature of the Black Lagoon.  I think his body is scarier than his face, but that is one scary body.  Official Julie Adams (who played the object of the Creature’s desire) is another page I like on Facebook.  She seems to be a very gracious, classy lady.

The scariest one!

I think I have used this photo before, but I wanted to close with Nosferatu, which gets my vote for the scariest movie ever.  And I see I am approaching 300 words.  I don’t think that is bad for a brain-dead Monday.  I hope to see you all on Tired Tuesday.

 

Long Run, Long Post

There was a moment on this morning’s run when I did not feel that I was rocking it, yet I suspected I was.  Later on, when I had finished my run and was about to begin my cool-down walk, I felt an impulse to yell, “Yes!  I am Bad! Ass!”  Of course I did not.  It would be the wrong thing to do in a residential neighborhood prior to eight o’clock on a Sunday morning.

I had not run for two days and when I got out of bed this morning, I felt the desire to make it three.  After a cup of coffee I felt a little better about things.  The temperature was 45 degrees, my cut-off temperature for shorts and short sleeves which, as regular readers may recall, I have been thinking about re-thinking but I never feel like doing that much thinking.  So I dithered a little before getting dressed, but eventually got into shorts and short sleeves.  After all, it was supposed to be a long run.  I would have plenty of time to get warmed up.

My run was further delayed by a plumbing problem.  While the toilet was filling it began to make a hideous, loud pounding noise.  Steven turned off the water and got on the phone with our plumber.  I did not know how long the water would remain off so thought it best not to get all sweaty and stinky right away.  I got myself a half slice of the pizza we had sent out for last night and awaited events.

Our plumber, it turned out, is visiting family in New Jersey and won’t return till Tuesday.  However, when Steven described the problem, he said as long as the noise stopped when the bowl was filled, nothing terrible would happen and he would take a look at it on Tuesday. That’s in a nutshell.  I would probably get it wrong if I tried to repeat the whole thing and, anyways, this is Sunday Running Commentary, not a Plumbing Post.

So I decided to run without waiting for the pizza to digest.  I’m always pretty good about waiting an hour or two after eating, but now that I think about it, that’s what they always told us about swimming, not running.  I didn’t know what would happen for running but decided to find out.

I had it in my head to run up to Herkimer College, but as soon as I started running I knew I didn’t feel like doing that.  I was cold, especially my hands.  I was tired.  I was afraid this would not be an especially fun run.  However, I did not feel as utterly incapable of continuing as I had felt on Thursday, so I counted my blessings and headed towards the college.  Before I got to Lou Ambers Drive, I thought of running up the back road to the college.  Not as steep but longer.  That would work.

As I ran through a residential area, I saw my neighbors delivering papers and said good morning.  The wife told me to run a couple of miles for her.

“I will!”  I had no idea how many miles, if any, I would actually run that day, but I wanted to be obliging.

“All right!”

It wasn’t much fun running up the hill, but I tried to appreciate the woods on either side of me.  The little stream to my left laughed at  me as usual.”Look at me, going downhill,” it seemed to say.  “Look how easy this is and how much fun I’m having!  This is the way to go!”  But it was a weird image in my head.  Was the stream talking to me or was it all the little molecules of water talking in unison?  That’s the trouble with anthropomorphizing some things. Anyways, I thought, who wants to go in only one direction?  Wouldn’t you like to decide where to go?  And I thought there might be a profound point to make about how people often want to go in the more difficult direction and have to figure out ways to do it. Man vs. nature, and all that sort of thing.  I was having too much trouble running to come any good conclusions on these thoughts, but these are the things that go through my head sometimes.

At one point I looked ahead and saw how pretty the road looked, curving around to an unknown destination.  I will have to go back with my tablet and get a picture to share with you.  I thought how one might not know where the road went after the curve, so it would make an evocative picture.  However, I knew that once I got around that curve I would be almost at the top of the hill, so I was encouraged.

At last I was there.  Puff, puff.  Running is certainly an effort at times.  I wondered if it was the pizza weighing me down.  However, I did not feel sick to my stomach, so I counted my blessings and kept going.  When the road began to slope down, I felt very happy.  Now all I had to do was move my feet and let gravity take me along.  Then the downgrade got too steep to be really enjoyable.  I leaned back and tried not to jounce myself too much.  I thought of a story my husband Steve tells about how he was running down a hill as a boy and got out of control fast.  That did not happen to me today.

As usual, I calculated in my head a few times if I ran X today, then increased it by 10 percent each week, where would I be at the end of June?  I figure in pretty good shape for the Boilermaker 15K in July.  It was towards the bottom of the hill that I experienced the thought that I was rocking the run while not feeling that I was.  I was soon extremely tired but managed to keep going.

Eventually an odd thing happened.  I still did not feel I was rocking it, but my legs felt pretty good.  They felt supple, warmed up and, well, like legs that were capable of running for a damn long time.  My breathing was a bit labored, but my legs were all, “We cool.”

Now I see I have gone on for over 1,000 words.  I haven’t done a Running Commentary that long in a while!  And how appropriate, since this was my longest run in 2017. Boilermaker, here I come!

 

Still Posting Lame on Saturday

I came up with a new expression yesterday:  I Meatloafed it home, meaning I drove like a Bat out of Hell.  Not everybody will get this.  You see, there was a singer called Meatloaf, and he had an album (it was the 1970’s) called “Bat out of Hell.”   Well, it amused me, anyways.

So here it is Saturday and I guess I’m making another lame post.  Never mind why.  It’s been a long day and I’ve done very little of any interest.  I took a drive on the New York State Thruway, but since I was driving, I could not really enjoy any views.  Incidentally, despite my grandiose claims of speed, I did not go considerably above the posted limits for any considerable length of time.  After all, safety first.  Also, I do not want to get a speeding ticket.  Still, the speed limit is 65 m.p.h.  That is faster than a mile a minute, so I don’t think I was pokey-poking along too slowly.

And that is really all I have for today.  I felt so pleased about the Meatloaf pun, I thought I could get a whole post out of it.  I guess it turns out, not so much.  Oh, I know what, like yesterday’s post, I can give a shout-out to a local business.

When I arrived home, tired and hungry, Steven called Salvatore’s in Herkimer and ordered a garlic pizza and antipasto salad.  Yum!  Prompt delivery of delicious food as always.

Also as always, I’ll try for a better blog post tomorrow.

 

 

I Interrupt my Coffee for a Friday Lame Post

Can I make a post at 4:30 in the morning on Lame Post Friday?  Apparently I can, because here I am, typing.  Will it be any good?  Oh, who cares on Lame Post Friday?  I’ll just keep typing.

I left out one good part of my run yesterday.  Towards the end, I heard a horn beep and I recognized the car and occupant!

Now, I am famous for not recognizing folks who beep at me.  In fact, many years ago when I lived in Potsdam, I completely stopped looking up when I heard a beep.  This is because I was a young, fairly shapely female and it seemed every beep came from, as I put it at the time, “some asshole in a pick-up truck with a baseball hat yelling, ‘Hey, Babe!'”

Oh, don’t start hating at me!  There is nothing wrong with driving a pick-up truck or wearing a baseball hat.  Personally, I miss driving a pick-up truck, and I know many very pleasant people who invariably wear a baseball hat.  This was in the late 1980’s.  I’m just repeating what happened and what I said about it at the time.  These days, I usually look.  I haven’t gotten a “Hey, Babe!” in years.  The last thing that got yelled at me was, “Hey, Grandma!”  I laughed at that.

Getting back to today’s good story, when I looked up yesterday, I immediately recognized the delivery car for the Medicine Shoppe, driven by my friend Rick.  We waved at each other.  Yay, I love Rick!  I love The Medicine Shoppe, too, so you see I have gotten a in shout-out to a local business.  Pretty good for 4:30 in the morning.  I’m going back to drinking coffee now.