Tag Archives: running

Run before Rain

Posted on August 26, 2016 by mohawkvalleygirl

I thought of that title as I walked to my vehicle after work under threatening grey skies.  As it turns out, it is an appropriate headline mostly because today is Non-Sequitur Thursday.  But at least I ran.

First I went three days without running.  These things happen.  My legs started to ache again today, so I thought it would be a good idea to get out there.  I thought it was going to rain; for one reason, my bunions said so all day yesterday.  If it rained I could run in place on the mini-tramp.  When it was not raining immediately after work, I thought I would take a chance.  What was the worst that could happen?  I get wet?  As I like to say, I ain’t sugar; I won’t melt.  I get hit by lightning?  Well, my grandmother used to stay in the pool and count the seconds between the flash and the boom.  If it was good enough for Grandma, it’s good enough for me.  Anyways, I didn’t hear any rumbles nor yet see any flashes.

I took Spunky out as soon as I got home, as I usually do.  It was more a short business meeting than a real walk.  Those clouds looked dark. However, on my way home from work I had seen some high school kids running.  Probably the track team.  If they could run, I could run.

Off I went.  My legs were not the least bit happy with me.  Next time don’t go three days without running, I scolded myself.  Oh, this was painful.  I was moving slow but I was moving.  A little breeze was nice when I got it.  Otherwise it was humid.  Breathe, Cindy, breathe.  As the run progressed it became harder to breathe.  However, I realized that the worse the breathing, the less the legs hurt.  One thing about my body, the parts usually take turns complaining.  If they didn’t all have to take a turn one right after the other, that would be even better, but you can’t have everything.

I enjoyed running around the neighborhood, looking at houses, flowers, cars.  I saw a classic car in one driveway.  I think it was from the ’40s but I am not very knowledgeable about these things.  I saw a person sitting on a front porch.  I would like to sit on a porch, I thought.  With a beer.  There was no beer in my house.  Why did I not stop and pick up beer on my way home? That beer could be chilling in my refrigerator, waiting to reward me at the end of the run.  Now what would I reward myself with?  There are Klondike bars in the freezer (somebody gave Steven a coupon).  The song, “What would you do-oo for a Klondike bar?”  played in my head for the rest of the run (full disclosure: at the time of this posting, I have not yet eaten a Klondike bar; weight loss goals, you know).

There was a lovely screened in porch. You can sit on a screened-in porch when it’s raining.  Why didn’t I buy a house with a screened-in porch?  I had my reasons, but it basically boils down to what that great philosopher Mick Jagger once said, you can’t always get what you want.  How much longer was this run going to take?  I hadn’t been running in three days, surely 15 minutes would be good enough.  Maybe 20.  Should I keep running once the rain started or head for home by the most direct route?  Why wasn’t it raining yet?  Those big fat bluffing clouds!

The rain began 11 minutes into the run.  The clouds were not bluffing; my bunions were vindicated.  It was a nice gentle sprinkle.  I could rock this. Mind you, I was not particularly rocking the run itself, but I was still running.  Maybe the rain would wash away some of the humidity.  Then it would be easier to breathe.  This wasn’t bad at all.  Why don’t I ever run in the rain?  Of course it wasn’t raining very hard.  A downpour might be more uncomfortable.  I would see when this rain became a downpour.

Which, it never did.  Two or three blocks later, it stopped.  What was that all about?  It was supposed to RAIN!  That little sprinkle had done nothing for the humidity.  Rats!  Still, I kept going.  Once you’re out, you might as well keep going, right?

I ended up running for 23 minutes.  I thought that was pretty good since I had run 23 and 25 on Saturday and Sunday, respectively.  I don’t have a definite plan of when to run again, but I’m thinking before three days have passed.  So, Sunday at the latest.  Perhaps I’ll write another Running Commentary.  It’ll make a change from Wrist to Forehead Sunday.

 

Leave a comment

Posted in humor, Non Sequitur Thursday, personal, running commentary and tagged , , . Bookmark the permalink.

Trying to Get Back on Track

Posted on August 23, 2016 by mohawkvalleygirl

My plan for the week had been to write a more detailed post about each Mohawk Valley adventure from my Scattered Saturday.  I was going to be a Good Writer and write on my breaks at work.  Did I really think I was going to do that?  I bet some of you didn’t, you doubters, you!  OK, doubters who were 100 percent correct in this case.  You may congratulate yourselves but don’t get too smug about it, that’s obnoxious.

Where was I?  Ah yes, attempting a blog post about one of my adventures from this past Saturday.  Going in chronological order, I should start with a Running Commentary.  It had actually been my plan to make the Running Commentary before beginning the other adventures, but, well, in my defense, I wrote postcards instead.  People like to get postcards from me.

So I had not been running for a couple of weeks (who’s counting?) (in fact, I cannot exactly count, because I know I ran one time between July 30, when I made my last entry in the Running Journal, and Saturday, but I do not know what day that was) (it does not matter if that is a run-on sentence, because it is a parenthetical comment).  My legs had been aching all week in a most unprecedented fashion.  I did not know what was wrong but suspected it was lack of activity (although I have been working on my feet all day most days, so go figure).  It is so annoying.  My leg ache because I don’t run, and I don’t feel like running because my legs ache.

Just a short run, I told myself.  Maybe a nice walk.  Just move your legs.  I didn’t do it Friday night.  For one reason, we were having people over, and I had to chop vegetables.  I would do it Saturday morning.  I woke up with a headache.  That should not matter; I often have a headache these days.  I could still run.

First I had coffee.  Two cups.  They perked me up considerably.  I got my running gear on and took off, making copious mental notes for the Running Commentary I was sure to write later.

And as you can see, I still have not written it.  The run went pretty OK, I guess.  I ran again on Sunday.  My legs ached less today.  Unfortunately, my head problems remain.  I’m thinking it is the dreaded fall allergies.  My head is spinny and vague (yes, I mean “spinny” and not “spinning,”  I am not vague on that point), and I do not feel capable of writing any more of a blog post.  However, I see I am over 400 words.  400 good words?  Oh, since when have I worried about that?  Let’s just call this a Monday Mental Meanderings and move on.

 

Leave a comment

Posted in humor, Monday Mental Meanderings, personal and tagged , , , , , . Bookmark the permalink.

But Was It A Triumphant Run?

Posted on August 2, 2016 by mohawkvalleygirl

We interrupt All Much Ado All The Time for a running commentary.  If I can write one.

Our production of Much Ado About Nothing faced an interruption of its own when we postponed “Much Ado at the Zoo” from today till next Monday, Aug. 8.  So it is an unexpected night off for me and my fellow cast-members.  Ah, a chance to study my lines, press my costume, do a load of laundry, spend time with my husband.  And run.

I did not run on Sunday, because when I got up it was pouring rain.  I don’t usually run in the rain (although I got rained on plenty later on at rehearsal, as I may have mentioned in yesterday’s post).  I can possibly run before Tuesday’s rehearsal but probably not Wednesday’s.  In short, it would be a good idea to run today.  I spent the day thinking about it, hoping my body would just automatically do it instead of letting my mind talk me out of it.

But, oh, was I tired by the end of the day!  I had my Monday backache, my feet hurt as always, and I was inclined as usual to be a big fat baby about it.  Nevertheless, once I had taken Spunky for his afternoon business meeting, I got on my running clothes.  As I struggled into my sports bras, I felt I was getting a more strenuous workout than the run was going to be.  Don’t bleat “TMI!” at me!  Ladies, I appeal to you, is it not a dreadful experience, wrestling a small spandex harness over a sweaty body?  I was out of breath when I finally triumphed.

My run was less of a triumph.  As I started down the sidewalk, I could tell my body was not going to surprise me with athletic prowess.  Oh, well, I guess it never surprises me with what you might call prowess.  Still, sometimes I feel like I’m rocking it.  Today I felt more like a hunk of rock.  And I could hear the ice cream truck. That damn ice cream truck!  It plays the same tune over and over again, mocking me and sometimes stalking me.  Yeah, I’ll just stop running and eat some FATTENING ice cream! But I don’t have any money in my running clothes. AUGH!

I saw the truck coming down German Street.  I cleverly ran toward it so we would be headed in opposite directions.  Ah ha ha, I triumph!  The truck turned down my street.  I could still hear it perfectly.  It would probably turn at the corner and drive parallel to me.  Like I said, stalking me.  I reflected that at least it would make something silly to add to the blog post.

As I continued to run down German Street, my legs did not feel any better about the exercise.  I kept going anyways.  I even had a couple of very short sprints across the street when cars waved me by.  Still, a sprint is a sprint, right?  I waved thank you to all the cars that stopped for me.  Soon I realized I did not hear the ice cream truck.  I savored the silence.  I was surprised when it lasted for the rest of my run.  True, the run was short, but that ice cream truck can be persistent.

I can’t say I was happy I ran, but I will admit to feeling a certain grim satisfaction.  I recited my lines from the play while I was in the shower.  As I type this post, I am waiting for my husband to get home so I can spend a little time with him.  I don’t know that I will do any of the other chores I mentioned earlier.  But at least I made my blog post.

 

Leave a comment

Posted in humor, personal, running, running commentary and tagged , , , , . Bookmark the permalink.

Lazy Saturday Afternoon

Posted on July 31, 2016 by mohawkvalleygirl

Yes, it is another Slacker Saturday post.  I decided this after I typed in four or eight possible leads (who was counting?) and immediately backspaced over them.  Don’t judge me.

Our dear little doggy, Spunky, got us up prior to 5:30 this morning.  That was at least later than our usual 4:30 rising time, so I counted my blessings and put on my running clothes.  After accompanying Spunkman (as Steven likes to call him) on his morning business meeting, I went for a run.  It was not as long a run as I have taken, but I petted two dogs, went up something of a hill, and reached the I Can Rock This stage, although briefly.

I had rehearsal for Much Ado About Nothing at 10 a.m. in Little Falls.  That’s always fun.  I just love community theatre.  You meet the nicest people.  Also, I am an incurable ham (get it?  Because ham is a cured meat?  Well, I thought it was a play on words).

After rehearsal, Steven and I had some discussion of what to do, but eventually we went out to lunch at Cucina Berto in Frankfort, and grocery shopping at Hannaford in Herkimer.  When we got home, we took our doggy for a walk around the block (that is usually about as far as our little friend wants to go). Now we are wondering what to watch on television, if anything.

As you can see, I have indulged in a number of bloggable activities today: run, rehearsal, lunch, shopping, walk.  I could even write about How I Can’t Write a Post Today, given the number of starts I erased before I started.  Instead, I offer… what I just wrote.  Happy Saturday, everyone.

P.S.  Steven suggested the title.

 

Leave a comment

Posted in blogging, humor, personal, Slacker Saturday and tagged , , , , , , , , , , , . Bookmark the permalink.

Today is Thursday, Right?

Posted on July 29, 2016 by mohawkvalleygirl

For my Non-Sequitur Thursday post, I thought I would address how my Wuss-out Wednesday post was actually published on Tuesday.

I suppose the shortest explanation would be one of my favorites:  Shit happens.  However, that would make for a rather short blog post, and it doesn’t really explain anything.  A slightly longer explanation might be that I’m not very bright or that I was awfully tired. Explanations are so tiresome.

The funny thing is, because I have never fixed the time thingy on my WordPress account, the post has Wednesday’s date, July 27.  I suppose I could just stay still about it and hope nobody notices, but at least one of my Facebook friends already did.  Also, this seemed like a good thing to write about for Non-Sequitur Thursday.

It is really difficult to write anything these days.  Is it the hot, humid weather?  Menopausal brain fog?  My general sadness and discouragement?  I think all of the above are factors.

Of course, one must persevere.  I learned that from running.  One observation I feel bound to make, however, is that it is much easier to persevere when running than when writing.  Really, running is so much easier!  All you have to do is move your feet.  OK, sometimes my body does not want to cooperate.  But it has never just sat down on the sidewalk and refused to move.  Once I start running, I can almost always persevere.  With writing, not so much.

I know, according to this thinking, I ought to be running marathons by now.  We all know that is not the case.  In my defense, I remind you that I did say “Once I start running.”  Getting started is half the battle.  I’m sure some of you are gearing up to chirp, “Well, that’s true of writing, too.”  Sometimes it is.  But sometimes not so much.  Sometimes I get started and can’t get much more than a sentence or two.  Sometimes I am going great guns when suddenly, I’m not.

For example, this blog post.  I started out without too much difficulty, I kept going for several paragraphs, stringing over 300 words together, and suddenly…  I am not only inclined to stop, I’m wondering if I should erase this whole thing and start over again.  Unfortunately, I can’t do that.  I have to get ready for rehearsal for Much Ado About Nothing.  We’re meeting at the zoo tonight, and I have to drive myself there. After getting my costumes together and looking over my lines again.  Sorry, no more time to blog!

 

Leave a comment

Posted in blogging, humor, Non Sequitur Thursday, personal and tagged , , , , , . Bookmark the permalink.

Pre-Rehearsal Wuss

Posted on July 27, 2016 by mohawkvalleygirl

Oh crap, look at the time!  My ride is picking me up for rehearsal in about 25 minutes.  I can’t get my blog post done plus find the props I still need, brush my teeth, put my shoes on, look over my lines again, eat a pickle, finish my iced coffee, look at Facebook again… and remember all the other stuff I thought I could do.  Oh, and pet my dog. He just walked over from his end of the couch, and I think that is what he wants.  One must pet one’s dog, after all.

Luckily, this is Wuss-out Wednesday.

The thing is, I wrote a blog post today.  I had written most of it yesterday with the thought that I would also type it in when I typed in yesterday’s post.  Then today I would only have to hit “Publish,”  so I would have time to run.  However, yesterday I also did a load of laundry and made a salad.  Was that not ambitious of me?  I finished the post while at work today.  Then I amused myself by writing a brief synopsis of a possible sequel to Much Ado About Nothing (you know, the play I’m in).

When I got home today, after I took the dog for a business meeting (it was too short to call it a walk), I went running.  I wanted to write a Running Commentary post, but that is just not going to happen.  Anyways, first I had to eat, drink an iced coffee, and check my email.  Then answer my email, which I had to do twice, because I didn’t do it right the first time, and I still haven’t answered all the emails I am supposed to.

Good grief!  The only good thing is, I now have over 250 words of this nonsense and I  am going to hit Publish.  Maybe I can write another blog post about what else I accomplished from my list in the first paragraph.  Happy Wednesday, everybody.

 

4 Comments

Posted in blogging, humor, personal, Wuss Out Wednesday and tagged , , , , , , . Bookmark the permalink.

Scattered Wrist to Forehead Sunday

Posted on July 25, 2016 by mohawkvalleygirl

Oh, it is Wrist to Forehead Sunday.

Oh dear, that seems to be the extent of my capacity to write.  One problem is that I’m on our tablet, typing one letter at a time with the stylus.   Ooh, it is creepy when the tablet correctly anticipates what I’m about to type.  And kind of weird when it does not.

Ah, now I am on my laptop.  How delightful to type with all ten fingers.  I have always been fascinated by the skill of typing.  I’ve loved doing it ever since I learned how.

So now I have paragraphs beginning “Oh,”  “Oh,”  and “Ah.”  You may have noticed that I am something of a drama queen.  I contend that there are worse things to be. Sometimes being a drama queen stands me in good stead, for example, when I am on stage, as I often am these days.  So there.

It has been a busy weekend, beginning Thursday night with a performance of scenes from Much Ado About Nothing on Benton’s Landing in Little Falls.  On Friday I marched in the Doodah Parade in Ilion with Ilion Little Theatre.  Saturday morning I was up early(ish) and running, then off to Liverpool, for a nephew’s high school graduation party.  Fun times with family!  I ran again this morning, before the drive back home.

While we went away, we boarded our dog with a delightful man from the Velvet Dog in Herkimer.  We dropped our Spunky off Saturday morning and were able to pick him up Sunday when we got back into town.  I felt it was a very reasonable price for our dog to be well cared for and to be able to pick him up at our own convenience on a Sunday.  Yay, Velvet Dog!

But it is Wrist to Forehead Sunday, because I am damn tired.  The coming week stretches in front of me with hot temperatures, humidity and a long list of things to do and places to be.  But I have bitched about these things before, and I believe I marked complaining off my list of things to do.  Everything will be delightful.  I hope to make better blog posts in the coming week as well as finding time to run. However, my focus is on Much Ado About Nothing. It’s All Much Ado All The Time!  For at least the next three weeks!  As always, I hope you’ll stay tuned.

 

Leave a comment

Posted in blogging, humor, personal, Wrist to Forehead Sunday and tagged , , , , , , , , . Bookmark the permalink.

Pre-Road Trip Run

Posted on July 23, 2016 by mohawkvalleygirl

Today will be another post made in haste (posthaste?), because I must get ready to travel to Syracuse for a nephew’s graduation party (or “gragitation” as I like to call it).  We are staying overnight and must bring our doggy to the Velvet Dog, which also does pet sitting.  I haven’t packed!  I don’t know what to wear!  Was I supposed to bring wine?  It’s a wrist to forehead situation.  I don’t really feel as stressed as those words imply.   A good, hard run often has a great calming effect.

I foolishly did not run all week.  I hope to be better organized in the coming week, because I really do not like taking five days off.  However, I walked in the Doodah Parade yesterday, which was probably a couple of miles, so that was something.  And I had a good run today, so yay me.

It was almost 5:30 by the time I got on my way, but the sun is up by then this time of year.  I took a bottle of water with me and headed toward Herkimer College.  I’m thinking running with a bottle of water in one hand is the wrong thing to do, but sometimes I do not want to risk dehydration.  So I took the occasional sip as I ran and pondered my options.  Sunday I had meant to take an easy-ish run in the suburbs (that’s what I call the residential area behind Valley Health) and ended up running one of the biggest hills in the area.  I thought in comparison to that, running up to the college the front way would not be a bad Saturday run.

Being me (which is something I cannot avoid), I changed my mind several times as I headed out German Street.  Eventually I decided to go up to the college the back way.  Not as steep but longer.  Steep enough, I decided as I ran it.  It is a pleasant road, with woods on either side and a brook on one.  I could hear the brook talking to me.  It said, “What are you doing, going uphill?  Go downhill, like me!  Look how fast I’m going!”  Then the trees said, “No, no, go toward the sun, like us!  We don’t go anywhere, but look how beautiful we are!”

I knew I was being fanciful, but there was a thought:  You don’t have to run to be beautiful.  Was I running to be beautiful?  I was hoping that running would help me lose weight, which I feel will improve my appearance.  However, that was not my major motivation.  I was running to get in good shape to run the DARE 5K in August.  And I was running because I LIKE to run!  I love to run!  Running is fun!

I did enjoy my run.  I saw three deer as I headed down Lou Ambers Drive.  Pretty, and they move far more gracefully than I do.  Well, we all work with what God gave us.  I finished my water before I got to the spring so stopped for a re-fill. I did not sip too much after that.  For one reason, I wasn’t very thirsty.  Also, I like to save some of the spring water for Steven.

Our Saturday now stretches before us, no doubt to be filled with adventure (Mohawk Valley or otherwise).  Run done, blog post published.  I think I’m off to a good start.  Happy Saturday, everyone.

 

Leave a comment

Posted in commentary, humor, personal, running, running commentary, Saturday Running Commentary and tagged , , , , . Bookmark the permalink.

Minor Accomplishments on Wrist to Forehead Sunday

Posted on July 18, 2016 by mohawkvalleygirl

I knew earlier today that this would be a Wrist to Forehead Sunday post.  Why I didn’t just go ahead and write it earlier. .. I was about to say I don’t know but in fact I do.  But it’s not that interesting a reason, so never mind.

This weekend has been almost a complete wash-out for me.  The few things I did:  I worked six hours of overtime, I ran twice, and I had a Mohawk Valley adventure with my husband today.  But I missed seeing a play at Utica Players, directed by an Ilion Little Theatre member and featuring two actors from Leading Ladies (remember, the play I directed this past spring?).  And I did not clean my house (ooh, one load of laundry, does that count for anything?), I did not learn my lines for Much Ado About Nothing (remember, the play I’m in in Little Falls?) (I did think about them while I worked on Saturday, does that count for anything?), I did not write anything except blog posts Friday, Saturday and, if it counts for anything, today.

I was actually pretty pleased with myself that I ran today.  When I got up I really did not want to.  It was raining when I took Spunky for his morning business meeting, but I had to admit it was not raining hard enough to preclude a run.  Then it stopped raining.  I sat down and had a cup of coffee anyways.  Then I decided to run.  So remember that.  Sometimes you don’t have to force yourself to do something.  Sometimes if you sit down and have a cup of coffee, you find you’d kind of like to do the thing anyways.

On the run I ran a major hill I didn’t mean to run.  Suddenly there I was, going up, up, up.  I kept going because I did not want to just turn around and run back down.  I ended up increasing the length of time I ran by the recommended ten percent from last week.  Score!

So I have a few choices here.  I can feel pleased by the stuff I did accomplish, chastise myself over the things I did not accomplish, or call the whole thing a wash and see what Monday brings.  Oh one other choice:  I can see if I can accomplish anything else before bedtime (always early on a Sunday, because, you know, Monday).  If I do that, perhaps I’ll write a blog post about it.  As always, I hope you’ll stay tuned.

 

Leave a comment

Posted in humor, personal, Wrist to Forehead Sunday and tagged , , , , . Bookmark the permalink.

Running Late, But Running

Posted on July 17, 2016 by mohawkvalleygirl

I bet some of you thought Saturday Running Commentary was never coming back.  Well, I certainly did not expect it to return today, but here I am, a little sore of leg but ready to type.

I worked this morning so missed the early morning run I usually enjoy on a Saturday.  When I got home from work I was hungry.  Also, my dog looked so happy to see me, I hated to leave him again so soon.  So I ate, called my parents, got on the computer, puttered around and eventually laid down on the couch with a headache.  I kept thinking I ought to run.  For one reason, I hadn’t run since Tuesday.  But it seemed clear that I was not going to.  I should perhaps mention that I am going through an intense bout of I Don’t Feel Like Doing ANYTHING lately (oh, don’t tell me that the only cure for that is to DO something, I know that, everybody knows that, just be quiet and keep reading).

Finally, around 3 o’clock, I saw on Facebook that a friend had just gone running.  For goodness sake, if she could do it, I could do it.  I finally got my fat butt out the door.

It was warm and humid.  The breeze was absolute heaven when it blew.  Alas, it did not blow very often.  Never mind; one thing I know how to do is to persevere.  I decided to run up the hill to Herkimer College.  I have been telling all and sundry that I intend to run the DARE 5K in August.   It would behoove me to be prepared.

It was not too dreadful going up the hill. It wasn’t fun, of course.  I suppose it was somewhat dreadful.  However, it was not TOO dreadful.  Just so I’m clear on that point.  As I shuffled, I thought about the DARE 5K.  Many people walk up that hill on the DARE run.  I, however, do not.  My shuffle is not much of a run, but dammit, I call it running.

Sometimes when I run, I think somebody I know might see me.  Sometimes someone does, and when I run into them later, they say, “I saw you running.”  In my head, I answered, “Huffing and puffing like the overweight, middle-aged lady I am.”  Then I thought, “I use ‘lady’ in a very broad sense.”  Then I added, “And that is appropriate, because, unlike Joan Crawford, I do not take offense at being referred to as a ‘broad.'”

That little bit of imaginary dialogue pleased me so much I kept running uphill and by the buildings of the college, instead of following the road straight to the downhill part, as I had planned to do.  I made it all the way to the gymnasium.  Next time perhaps I’ll keep going around the athletic fields.  As it was, I was feeling quite tired, out of breath and macaroni of legs.  I cut across the parking lot instead of hugging the perimeter and thus making my run a little longer.  I felt rather naughty doing so, but I can’t be  motivated and dedicated every minute.

Finally I was on Reservoir Road and headed downhill.  Phew!  My relief was not as profound as I had hoped.  I kept waiting for the endorphins to kick in, or at least the I Can Rock This stage.  Neither happened, but that was OK.  I made a mental note to myself to NOT take three days off running in the future, but on the whole I felt quite pleased that I had gotten myself out the door and on the road.

I plan to run again tomorrow and perhaps Monday AND Tuesday.  Could this be the start of another streak?  I ran 10 days in a row during shut-down.  I think I’ll see how many days I can go when working full-time and going to play rehearsals.  I’ll let you know how I do.

 

2 Comments

Posted in humor, personal, running, running commentary and tagged , , , , , . Bookmark the permalink.
← Older Posts
Newer Posts →