Tag Archives: weather

Maybe a Thunderstorm Would Have Helped

Posted on June 9, 2015 by mohawkvalleygirl

Today is Mental Meanderings Monday.  Last Monday I said I could not make up my mind between Mental Meanderings and Monday-Middle-aged Musings, but today I feel pretty meandery.  My mind wanders.  If my feet didn’t hurt so much my body might wander, but let’s not worry about that right now.

 

This happens sometimes, as long time readers may have noticed.  I’ll go days and weeks of dumb post after dumb post.  The sad thing is, many of these days I am so writing something during the day.  Then I kind of peter out before I get to the blog post.  I know, I should write the blog post first.  I’ll try that tomorrow.

 

Today was a sticky, muggy day.   I do not feel as if my brain is fried, but perhaps it may have been steamed.  And not crisp-tender, like my vegetables when they turn out right.   Limp, discolored, useless.

 

We were promised thunder storms.  Many of my co-workers spend half the day on their smart phones, looking at the internet or getting texts from their loved ones.  In the latter case, the loved ones have often been on some device to get the weather and share what they have learned.  So I heard severe thunderstorms were headed our way.  Then I heard there was a tornado watch.

 

“If there is a tornado, I’m not going to watch,” I said.  “I’ll go into my skanky basement and hide.”  My basement is pretty skanky.  It wasn’t that great to start with and it has never recovered from the flood of 2013.  I am not motivated to do much about it, although I suppose it would behoove me to do so.

 

Local readers know there were no thunder storms, much less any tornadoes.  We had rain.  Which means I do not have to water my plants again today.  Score!  I’m going to hit Publish on this piece of nonsense and pick up a notebook (do I need to specify I mean the spiral-bound paper kind?) and get a start on tomorrow’s post.

 

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Not the Least Bit Like a Gazelle

Posted on May 13, 2015 by mohawkvalleygirl

There was a moment at work today when I WANTED to run.  My legs just asked to start moving.  Walking would not do.  Stretching would not help.  I wanted to run.  I had no doubt that if I could have gone out the door and started moving, I would have loped along like a gazelle.  Of course I was at work and able to do no such thing, so my theory remained untested.

 

I knew, even at the time, that I would not feel like running by the time I got home.  For one reason, my husband would be home and I like to spend time with my husband.  Well, maybe it would be raining.  Then I could run on the mini-tramp and chat with him while I did.  It stopped raining. I called and left a message on the answering machine, asking that coffee be available when I arrived.  Maybe that would help.

 

As I left work, the cooler temperature and breeze seemed good running weather.  I felt it would be wicked to waste it.  Steven had a fresh pot of coffee waiting.  A cup of coffee before running is often helpful. I’ve read that the caffeine helps you burn more calories.  I talked myself back into running as I sipped.

 

One thing was in my favor, if I really wanted to wimp out.  It looked as if it was going to rain again.  I could run till it started to rain too hard or until I heard thunder.  Some hard-ass might expect me to run in the pouring rain (and be disappointed), but nobody reasonable thinks you should run in lightning.

 

When I got started, I found that my pace was a good deal less gazelle-like than it had been in my head at work.  It was slower and a lot more jouncy (well, will you look at that? My computer seems to think jouncy is a word).  Well, I did not need to run for a long time and I certainly did not need to run any faster.  I just needed to keep going… for a while.

 

I decided it would be OK to not run any hills.  I intend to run at least two more times this week.  One or both of those runs could feature hills.  The purpose of this run was just to not have three days in a row of not running (as I wrote in a note to myself as part of an earlier blog post).

 

Up German Street I went.  I say “up” because there is a small upgrade.  It is more pronounced on the other side of the street, but I did not see an opportunity amidst late afternoon Herkimer traffic to cross the street.  I got all the way to the end of German and hooked around to go back Church Street.  I did not want to get too far from home, in case of rain.  The clouds did not look particularly threatening at that time, but as Fats Waller said, one never knows, do one?

 

I encountered a few cars at 4-way stops who nicely waved me on.  I yelled, “Thank you,” which I hope they heard through their open windows.  How far should I go?  To Main Street?  There were often people on Main Street.  I was feeling self-conscious.  Maybe cross Main Street?  At Prospect, I decided if I saw cars I would not cross but turn and run south.  That would bring me near Meyers Park, one of my favorite places to run through.  There was traffic.  I like it when fate decides my runs.

 

Before reaching Park Avenue, which of course leads to the park, I came to the last block of Bellinger Avenue, which is a one way street.  I like to enter at the “Do Not Enter” sign.  I’m that way.  I decided to run down Bellinger Avenue, then around the perimeter of the park, then maybe through the park, back to Park Avenue and all the way to the other end of that.

 

I should perhaps mention that this whole time my body felt SO TIRED!  My feet hurt.  My knees hurt.  My lungs simply did not feel like breathing (obviously they did breathe, since I am not dead).  Oh, whatever would I do?  What I really wanted to do was run to the park then home by the quickest route.  Maybe not even as far as the park.  I made the longer plan because I really thought it would be a good idea if I ran further.

 

As I ran in the park, I noticed the clouds moving away and blue sky above.  As I left the park the sun was out, dark clouds to the side but moving away.  I always like the bright sunlight against the dark clouds.  I started down Park Avenue.

 

I ended up running 34 minutes.  As usual I felt terrific as I walked my cool-down with Tabby.  It may, perhaps, have been better for my Boilermaker ambitions if I had run further and included hills.  For my weight-loss goals, I think this was pretty good.  For blog post purposes, I shall let you, my dear reader, decide.

 

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Salsa Dancing Next?

Posted on May 9, 2015 by mohawkvalleygirl

This time I went two days without running instead of three.   Oh, go ahead and judge.  Shake your head or your finger at me.  Better yet, shake a pair of maracas, let’s salsa dance (pause while I get up from the computer and do a little dance)  (I didn’t really do a little dance; I got my dictionary to look up how to spell maracas).

 

I got out of bed this morning and straight into my running clothes and outside.  It was prior to 6 a.m. but the sun was already up.  The temperature was just right.  How pleasant it is to run without my hands getting numb.  I worked up a sweat as I went along, but that’s OK too.  For one reason, it is nice to sweat for exertion and not because your place of employment is too damn hot (I said “too damn hot” to quote Cole Porter).

 

I had made up my mind to not run any hills and possibly do a shorter run, because Steven has the day off.  My beloved husband, in case you did not know, works retail hours.  This is only his second Saturday off all year.  It is kind of a big deal to me to have a day off with my husband.  I do not want to waste it being wiped out by too strenuous  a run.

 

Still, as I ran I remembered Wine Tasting Day last month.  I ended up running the same length of time as my then longest run, and I felt terrific all day.  So I did not rule out a longish run.  But hills were out of the question (I didn’t run any hills Wine Tasting Day either).

 

My legs were not happy with me.  They have felt macaroni-ish all week long, not for any good reason most of the time.  I tried to ignore them and hoped they would get used to it.  They would stop complaining for a while then start up again, pretty much all through the run.  Well, I can’t worry about my body’s petty complaints. I have a Boilermaker to train for.

 

I crossed German Street, thankful for the early morning lack of traffic, and headed for Main.  I thought I would run down the nice path over what used to be a hydraulic canal.  It is a pleasant little path, especially now that the trees are getting leaves.

 

I observed many trees in various stages of growing leaves.  I especially like the ones with flowers.  When I was younger I had the idea that I would get married in an apple orchard at the exact moment when they were in full bloom.  I suppose the timing would have been tricky, but I was a romantic adolescent.  By the time I actually got engaged (which by itself came as a surprise to many), I wanted a fall wedding.  And an indoor wedding, because you can’t count on the weather.  However, I don’t rule out renewing my vows one year in an orchard of dead trees (now that I am a macabre middle-aged lady).

 

I ended up running 40 minutes, the same length as my last run.  It was actually a little over 40.  I had stopped once to pet a nice dog of my acquaintance, so I ran for a little longer than 40 and called it 40.  I don’t care if stopping is bad for training purposes.  I like to pet a nice dog.

 

I feel pretty good about my run, and pretty good that I have a whole day of adventure still ahead of me.  Hope you all have a lovely Saturday.

 

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Back on Track?

Posted on May 7, 2015 by mohawkvalleygirl

Note to self:  Do NOT take three days in a row off from running.  In my defense, each day it seemed to be the right decision.  Then again, one can almost always find a reason.   More important is to come up with a reason TO run.  Today my reason was:  I’ve already told many people I am going to run the Boilermaker 15K.  I cannot gracefully excuse myself.

 

It was a warm and sunny day (still is as I type this, although I have showered and eaten since the run).  I prefer to run in cooler weather, but it is unlikely to be 50 degrees in July (on Boilermaker Sunday), so I knew it would be a good idea to begin to get acclimated.  I used my usual trick of telling myself I did not have to run very far or up any hills.  Just a short, easy run would be OK.

 

Of course I wanted to go for a longish run.  For one reason, I knew my wonderful husband, Steven, was fixing hot dogs with toasted buns for dinner.  Yum!  But not exactly diet food.  A good run would help keep me on the weight-loss track.

 

I headed towards Herkimer College (formerly Herkimer County Community College or HCCC).  I would not run up the front way — the steeper run — but perhaps the back way,  longer but a more gradual slope.  The back way had the added advantage of being woodsy.  There might be more shade.  If  I really didn’t feel could make it, perhaps I could continue on German Street and go up the hill by Valley Health.

 

Oh, it was not fun to run.  This was my comeuppance for taking three days off.  I knew I must continue.  I would go up to HCCC the back way (oh, it’s just quicker to type than Herkimer College).  It seemed to take a long time, but I encouraged myself.  Just get to the curve.  Now the next curve.  More than halfway there.  Almost there.  Oh dear.

 

I ran down the front way.  It is a little steep for downhill, but I leaned back and took it slow.  The advantage of going this way was that I would go by the spring and could stop for a quick drink.  This was the first day it’s been warm enough that I didn’t mind sticking my hands in the cold water.  It was a fast stop.  I kept going.

 

As I ran, I waited for it to get easier.  It did not.  That was OK.  I told myself I was building up my ability to keep going when it really sucks.  Still, maybe I would catch a second wind if I kept going.  I did not, and I think I kept going long enough to give it a fair shot.  I ran as long as my longest run so far, 40 minutes.

 

My cool-down walk around the block with my schnoodle, Tabby, was better.  Sitting down when I got back home was better yet.  I did my stretches from a sitting position.  I had to stand up to take my shower, but that was worth it.  Oh how nice my husband was to fix dinner!

 

So new rule for me: no more three days off.  I hope I can stick to it.  I have just over two months to the Boilermaker.  It is a little too soon for this blog to become All Boilermaker All The Time, but if I run again tomorrow, I just might write about it.

 

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Bogged Down in the Blog

Posted on April 28, 2015 by mohawkvalleygirl

Still can’t do it.  Yesterday I started writing a post about getting out of the funk I was in.  I got all bogged down and ended up writing some silliness suitable for Wrist to Forehead Sunday.  Today I tried to edit what I had written, feeling it would make a dandy Middle-aged Musings Monday.  Got bogged down a again.

 

What, I ask you, is a blogger to do?  (This may or may not be a rhetorical question; reader’s choice.)

 

I did take a lovely walk with my nice husband, Steven, and our beloved schnoodle, Tabby.  I could write a Pedestrian Post and have done with it.  It was an enjoyable walk.  The temperatures have warmed up.  I was fine in a regular sweatshirt, although I did put the hood up when my ears got cold.  We saw some daffodils, a few crocuses and some little purple flowers which I could not identify (must ask my Mom; she knows all that stuff).

 

Tabby, by the way, seems to be recovering nicely from her Lyme Disease.  She ran around barking when she knew a walk was imminent.  She is not completely herself yet.  When I got her a treat after the walk, she did not jump up on her hind legs to get it but waited for me to bring it down to her level.   However, she is definitely on the mend, for which Steven and I are quite grateful.

 

As for me, the walk did not exactly cure my funk, but I think it helped.  Fresh air, good company, exercise, what’s not to like?  Could it be that my funk, like Tabby’s Lyme Disease, is not something  I can just snap out of?  Perhaps I could gradually emerge from it, feeling a little better each day, till I am busily writing, completing tasks as I hope to.

 

In any case, this is my Middle-aged Musings Monday post.   Ooh, I just remembered something.  A few weeks ago I changed it to Monday Mental Meanderings.  Did I mention I am in a funk?

 

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Run in the Sun (and Clouds)

Posted on April 22, 2015 by mohawkvalleygirl

The saying is, “If you don’t like the weather, wait five minutes.”  In that case, I should have experienced six different weather phenomena on my 30 minute run.  I did not quite make that, but I did see some changes that may enliven today’s Running Commentary.

 

I was determined to run today.  As it poured rain all morning, I reminded myself I could run in place on the mini-tramp.  When the rain stopped around lunchtime, I congratulated myself.  When cold wind blew through the windows all afternoon, I reminded myself that I have run in temperatures down in the 20s.  Stepping out of the building at 3:30 p.m. (or shortly thereafter, in the interests of strict accuracy), I realized that some excellent running weather had magically appeared.  Cool but not cold, breezy but not too windy, sun with some clouds.  I could rock this.

 

After making one stop on the way home and digging out some running gear (could NOT find the glasses I’ve been wearing to run in), I hit the road at 4:09 (I always make a mental note, in case the CHRONO function on my watch fails me).  The sun had come out full force.  How delightful.  Perhaps I should have worn sunglasses after all.

 

I turned right on German Street, so the sun was behind me.  I thought if I could cross German at Main Street, I would run out that hill.  Traffic was too thick, but that was OK with me by that time.  Two blocks into the run, I knew I was not up for any hills.  How long would I run?  I had done 31 minutes in Liverpool on Saturday.  I am supposed to be up to 32 or 35 by now (I forget which).  Still, after working all day, even a 20 minute run is good.  No doubt I would do more than 20.

 

I ran to the end of German and around the HARC building, which used to be a factory, I think.  I noted rows of new windows.  I love to see an old building being renovated and put to good use.

 

My legs were not the least bit happy with me.  Oh, they were moving slowly.  It would probably be a good idea if I began running every day.  In my defense, I did take walks on the day I did not run.  In my detriment, they were walks with Tabby, who stops and sniffs a lot.  I made up my mind I would persevere.  Perhaps I would catch a second wind.

 

Before I caught a second wind, the actual wind picked up.  The sun felt warm and the wind felt cold.  It was weird.  But at least the wind was not so strong I had to strain against it.  At one point, though, I realized I was leaning forward and sticking my chin out.  What was that all about?  Leading with my chin?  Do you think you’re going to get done with the run any sooner this way, I chided myself.  I tried to correct my posture.

 

I was striving to run as smoothly as possible, which is what I usually do.  A friend in the army once told me I looked like I was speed-walking when I ran.  She tried to run that way too.  She said she would say to herself, “Do the Quackenbush.”  I was flattered.

 

After a while my knees began to twinge a little.  They have been bothering me lately, which is a new thing.  My back, which was bugging me at work today, has always been a problem.  Yes, I know, running can exacerbate knee and back problems.  However, so can being overweight.  Running helps me lose weight.  I’m sure everything will feel better soon.

 

I ended up running for 30 minutes (I believe I mentioned that in the first paragraph).  The sun was behind some clouds as I finished.  When I got Tabby’s leash for our cool-down walk, I considered grabbing a sweatshirt as well.  I decided against it, because I had worked up a sweat.  Ah, lovely sweat.  Sweat out the toxins, sweat out the bad mood.  Then take a hot shower and wash off the sweat.  Life is good when you run.

 

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I Run the A B C’s

Posted on April 18, 2015 by mohawkvalleygirl

Would you believe, a running commentary on Fabulous Wine Tasting Weekend?  I was going to let myself off the hook and train extra hard next week, but in fact I ran and I’m going to write about it.

 

I am at my sister’s house in Liverpool, NY, whence we will drive to the Finger Lakes for said wine.  I packed running clothes, under the theory that it was better to have them and not need them than need them and not have them.  As a matter of fact, I forgot to pack a second pair of running shorts, so running tomorrow morning may not happen, but I’ll leave that concern for the future.

 

I woke up at 12:30 this morning with a dreadful headache.  Damn!  I managed to go back to sleep, but I was quite wakeful around 5:30 and wondered if I might sweat out the headache with a run.  I figured a run would be a good idea even if it did not help the headache, so while the rest of the household slept, I set out.

 

My sister lives in a development, all residential, no sidewalks but not much traffic.  Like many of these places, the street arrangement seems to be inspired by a plate of spaghetti, all curves and no real idea what street leads where.  I was not too worried, though, because I remembered what my other sister had observed:  the street names are in alphabetical order.

 

The sun was up but not very high.  The air felt cool and fresh.  Maybe a little too cool.  I soon pulled my headband over my ears.  I could not do anything for my hands, though, except feel them get progressively colder and stiffer.  No matter.  I  would not have to do anything requiring fine motor skills till after a hot shower.

 

I admired houses as I ran, observing that many of them looked remarkably similar in structure.  That did not bode well for finding my way back if need be, so I began to look for more distinctive features, such as For Sale signs and solar lights.  I kept turning left, on the idea that if I did that I would end up back where I started.  Then I thought I might finish my run too soon, so I made a righthand turn (why is the computer underlining that? Isn’t righthand a word?).

 

And that was where things got a little complicated.

 

It doesn’t matter, I told myself.  Alphabetical order, remember?  I saw a street that began with Q.  My sister’s street begins with G.  This could be a problem.  The next street began with P.  Ah, at least I was headed in the right direction.  This would be fine.  My legs were not complaining too much, my breathing was OK.  I did not feel  as if I had reached the I Can Rock This stage, but I believe I was rocking it.

 

It is interesting to try to remember the alphabet backwards, since we are so used to saying it the other way.  I was narrating in my head and realized I would not remember all the street names I was using.  Then I realized that was OK, because it is perhaps not the best idea to use identifying characteristics, in case somebody wants to stalk my sister (she is the cute one) (we vie for the title of the wittiest) (but I digress).  Perhaps in saying Liverpool and streets in alphabetical order I’ve said too much.  It’s all a lie, stalkers!  I have no sisters!  Ha, the joke’s on you!

 

O, N, M… I had only meant to go for a short run, maybe 20 minutes.  After all, must recruit my energies for the wine tour.  Still, the Boilermaker isn’t getting any further away.  Also,  I had not yet worked up a sweat.  That was no way to sweat out a headache.  Then I was almost to G.  G was next!  Yes!  NO!

 

It was the wrong G!  Oh NO!  Who knew this development had so many streets?  There was no way I was backtracking.  I figured I was close to A by now, and thus the end of this street.  Surely from there I could find the proper street to run down and the proper alphabet to follow.  At last I saw something a recognized:  the back of the shopping center which one drives by before reaching the development.  NOW I knew where I was.  Sort of.

 

A little further down, I saw a building that looked familiar.  Then the sign for a church I knew I had to turn by.  Yes, yes!  I still had streets A through F to get through, but I knew where I was.   This was going to be quite a respectable run.  My headache did not seem much better, but I felt I was definitely progressing towards being in shape for the Boilermaker.

 

After I finished the run, I stayed right on my sister’s street to walk my cool-down, for which I definitely missed Tabby.  I felt triumphant.  I would meet my weight-loss goals!  I would be in shape for the Boilermaker!  My sister thought it was awesome that I had gone running.

 

“And you didn’t get lost,” she said.

 

“Actually, I did,” I admitted.  “I’m going to write my blog post about it.”

 

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For Tabby on Tired Tuesday

Posted on April 15, 2015 by mohawkvalleygirl

Sorry, kids, it’s Tired Tuesday. I did work on a blog post today, about Saturday’s adventures, but it needs more work and I have completely petered out. In my defense, I did laundry. Hmm, that doesn’t sound like much of a defense. So don’t forgive me. In the meantime, I offer a Pedestrian Post with thanks to my beloved schnoodle, Tabby.

I neither walked nor ran yesterday, and my legs definitely felt the lack. And my conscience felt the guilt from not walking my dog (although she got a nice long walk with both her peeps Sunday, in addition to walking my cool-down with me after my run). Therefore, after I got the laundry in the house and the non-drier items hanging in various places, I got Tabby into her harness and we were on our way.

It was still nicely warm out, somewhere in the 60s I believe. Many people were out and about. A couple of neighborhood kids said hi to us, and one unknown college-looking kid said hi to Tabby. Tabby led me down Bellinger Street to Meyers Park.

I still haven’t gotten over my delight at all the snow being gone, so I felt contented to be outside in addition to my legs’ enjoyment of the exercise. We saw two young boys playing baseball in the park. At least, one had a glove and ball, the other had a bat. I suppose it was just batting practice, or else they had vivid imaginations (nothing wrong with that!).

After the park we headed towards Main Street and the downtown area. I looked longingly at Basloe Library as we went by. They are having a book sale. I could use a couple of paperbacks for this weekend, but I do not foresee an opportunity to go there. Of course, I have three or four paperbacks I purchased at Basloe a month or two ago which I have not read yet, but still.

Up to the Historic Four Corners. I must take another walk by the 1834 Jail after dark some night and see if I spot any ghosts. I rather doubt I will; I’m not at all sensitive to that sort of phenomena, but as the great Fats Waller said, one never knows, do one?

A very sweet toddler wanted to pet Tabby. His father told him to ask first then asked me himself when the toddler was too shy. I said sure, Tabby’s a good dog. A lady with a beautiful baby in a stroller joined us as Tabby was being petted. Tabby was immediately interested in the baby.

“She likes baby feet,” I said. We parted friends.

I enjoyed our walk, and I think Tabby did too. I even enjoyed writing about it. Happy Tuesday, everyone.

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Yes, Sweat!

Posted on April 12, 2015 by mohawkvalleygirl

I make bold to offer Running Commentary two days in a row, because this is the first time I’ve run two days in a row since I started running again last month.

I did not get out of the house till after nine. For one reason, since it was supposed to be warm today I figured I might as well wait for a better temperature. It was 42 when I set out, according to my thermostat, three degrees below where I usually dress in shorts and t-shirt. However, I had already put on the shorts and t-shirt. I observed that the sun was high in the sky. This would be fine.

It was fine. It looked like spring. I was running on completely bare, dry sidewalks. There was no snow in sight. Only my hands got cold. That was to be expected.

And my legs were tired. I thought, this is bad. I can’t keep writing blog posts about runs that aren’t fun. Well, apparently I can. I pondered how my readers might feel about it. Some readers might feel better, “Oh, it’s OK that my runs are still difficult; so are Mohawk Valley Girl’s.” Some might feel worse, “There’s no point in running! I guess runs NEVER get better!” I think the worst thing of all would be if they feel bored, “Oh no, not another dull Running Commentary! Just stay home, girl!”

I continued to feel tired as I ran down German Street. I decided to let myself off the hook as far as hills were concerned. Just keep going, I told myself. I ran through the high school parking lot and over the little footbridge. I would go up one street and down another, working my way back home.

I occupied myself with looking in people’s yards for flowers. Some people had nicely cleaned up last years skanky leaves. I must do that. Other people had not, so I felt a little better about that. Then I saw some purple crocuses and felt better yet.

Where, or where were those endorphins? I had been feeling down when I left the house and thought a run would help. Well, one must get through the difficult runs to get to the good ones. I persevered. I was soon rewarded by reaching the coveted “I can rock this” stage. My legs felt good! I could keep this up for a while. It was not a euphoric feeling exactly, but I certainly enjoyed it.

Of course it did not last. However, as I continued to run, it came back. I debated how far I would run. Further than yesterday at least. Perhaps not to the 35 minutes I should have been at by this time. Something in between?

I ended up running for 32 minutes, the length of time I was running before I got sick. As I walked my cool-down with Tabby I felt pretty terrific. I don’t think I have experienced endorphins yet, but I sweated out my bad attitude. That’s a pretty good accomplishment on Wrist to Forehead Sunday.

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First Post-Illness Run

Posted on April 12, 2015 by mohawkvalleygirl

As my week of being ill progressed, I watched in dismay as the days when I did NOT run added up. But the Boilermaker, I thought. What about the Boilermaker? I made up my mind I would run today (Saturday). An off week is only a minor setback! I can still train enough in time!

We had gotten up at five (couldn’t sleep), and it was twenty after six when I got out the door. My thermostat said 40 degrees. Usually I go shorts and short sleeves for 45 and above. I put on my leopard-spotted long johns and long-sleeved ARMY t-shirt and hoped I would not feel too warm as the run progressed. As I brushed my teeth I could hear the wind whistling in a way that made me expect to hear the theme music to The Wizard of Oz and figured I would not over-heat. I put on my toque instead of a headband and set out.

The sidewalks and roads were still wet from last night’s rain, but there weren’t too many puddles to avoid. I decided a 20 minute run would be good enough and I was not obligated to run any hills. I turned towards Main Street, thinking I would run up it and over to the path over what used to be a hydraulic canal. It was grey and gloomy out. The sun was up but not very high. One of my favorite things is to go running while it’s still dark out and have the sun come up while I run. But this was nice, too.

I admired the bare trees against the grey sky but hoped for leaves soon. Looking closely at some of the branches I could see buds. Come on, Spring! The temperature was not too bad. I felt I had dressed appropriately. Only my hands were cold, especially my fingers. Well, one must deal with these things. As I reached the end of the first stretch of path and started across German Street the wind was directly behind me, pushing me. I appreciated the psychological boost.

I was running very slowly. Breathing was not difficult. My legs began to complain. Well, there is just no pleasing my legs. All week they felt awful, because I was neither walking nor running. Now I start to run and they bitch at me. I ignored them an kept going. Grey, cloudy skies ahead of me. If I looked straight over my head I could see a little blue peeking through. That gave me hope.

After a while the wind became dead against me. No matter, I told myself. More effort burns more calories and will better build me up for the Boilermaker. I would just have to live with the cold hands. I had had the foresight to stuff a tissue into my sleeve. I pretty much used it up. Again, no matter. There were other tissues back home, which is the general direction I was headed by now.

I headed towards Meyers Park. When I first started running again after moving to Herkimer (I had many sedentary months here first), I made it a habit to always go through the park, either at the beginning or the end of my run. I stopped doing this every time as my run area expanded, but it’s always nice to go through the park. I again admired the bare trees while feeling a little wistful that they are still bare.

My legs were SO not happy with me. I was resolutely trying to ignore them when suddenly I felt something… different. Could that be a muscle? Was I developing a muscle? Yes, I could feel my thigh muscles working. That was kind of cool. They were quietly pumping along in a business-like fashion and the rest of my legs were just kind of going along. They were no longer complaining. I can’t say it was the “I can rock this” stage. More like a determined, “OK, let’s DO this.”

It soon became clear that I would go over my 20 minutes, although not by much. I didn’t feel too awful. This was going to be all right. The sun was all the way up now and I could see blue skies up ahead. No, really, I saw actual bits of blue in between the clouds. It wasn’t just my end of the run optimism.

When Tabby and I walked my cool-down, my legs felt even better. I felt so happy that I had gotten that first run under my belt. When one has a pause in one’s running for whatever reason, some say just getting started again is the hardest part. I expect to find out tomorrow if that is true or if continuing is just as hard. No matter. I intend to run regardless of difficulty. I’m a runner again.

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