Tag Archives: weather

First on the To-Do List: Run

Posted on June 29, 2014 by mohawkvalleygirl

I had made up my mind not to do an especially strenuous run. For one thing, I ended up taking four days off (don’t judge). For another, I have many things to do today and I don’t want to peter out before I get to the fun stuff.

We had to get up at 3:30 this morning. Since I don’t have to go to work, I had originally thought to run at my preferred time of six or so but decided to get it out of the way earlier. With sunrise so early in June, I thought I might not be running in the dark the whole time anyways. For another reason, I could run before I ate, not eat and have to wait an hour to run. I had a cup of coffee first. Coffee is a beautiful thing.

It was 4:23 when I started out (I usually note the exact time, in case my stopwatch button malfunctions, I’ll still know how long I ran). The birds were singing, the temperature was perfect, and I congratulated myself on my perspicacity for getting out of the house early. I could see a little lightness in the sky and felt happy about that.

I crossed German Street, thinking to run out Main as far as Weber, then down the path over what used to be a hydraulic canal. That would be pleasant and not involve any hills. Really, in Herkimer, it is more usual to go for a run and not encounter any hills. But I had it on my mind today. I wanted to recruit my energies while still pursuing my weight loss and fitness goals.

The streetlights offered plenty of light till I started down Weber. The end of Weber was shrouded in darkness. Did I want to run down a deep, dark path at four in the morning? Then I thought it probably wouldn’t be so bad when I got up to it. If it was so bad, I reasoned, I could always turn around in a sensible if ignoble fashion.

No, it was fine. Only a big old tree made it seem dark from the end of the street. Beyond the shadow of the tree there was plenty of light. I continued my plan of running on the path. The increasing light in the distance was comforting. It certainly felt beyond psycho time if not beyond skunk time. As usual, I kept an eye out for both.

As I continued my run, I realized my folly in waiting till 4:23 to begin. I was hungry. I used that to my advantage, picturing a tasty egg sammich as my reward for a run well done (YES, it’s called a sammich! Sheesh!). How long would I run was the next question. 29 minutes was my last longest time. Match it? Beat it? Take really seriously my caveat to recruit my energies and do less? I decided with no hills and no sprints that matching it would meet all my goals.

The sun was almost completely up when Tabby and I walked my cool-down. I don’t often time it right so that I run in the dark and cool down in the light, so I enjoyed that. And I felt that frisson of virtue, accomplishing the first thing on my long list. Now I can cross out another item: making my blog post. I hope everybody is enjoying their Saturday.

Leave a comment

Posted in humor, personal, running, running commentary and tagged , , , , , , , , , . Bookmark the permalink.

A Pretty Good Hill for a Monday

Posted on June 24, 2014 by mohawkvalleygirl

I did not run on Wrist to Forehead Sunday (don’t judge). Then I failed to write a blog post as Monday (today) progressed. Finally I determined to go home, run, then write about the run.

My plan for Sunday had been to run up the hill to Herkimer County Community College (HCCC), a ferocious hill, for those of you who are not familiar with it. I did not see how I could do such a thing today. Then I thought about how triumphant I would feel, posting on Facebook that I had done it. I thought about being at the top of the hill saying, “Yeah, I’m bad!” Still, I argued with myself, it is not easy to cross German Street at 4 p.m. on a weekday. Herkimer traffic can be heavy at that time. At last I decided that if I COULD cross the street, I would take that as a sign and run the damn hill.

The thing I mostly don’t like about running in the afternoon is that my dog, Tabby, is so happy to see me come home. She doesn’t want me to leave right away. She wants me to stay and pet her or take her for a walk. I reminded her that she does not like to run with me; she likes to stop and sniff and frequent intervals. She lay down underneath the coffee table. Ah, she understands, I thought. Then she jumped up with a hopeful look on her face as I opened the door. No, Tabby. I was in kind of a down mood to start with. A sad dog did not help.

Nonetheless, I set out. And right away the warm temperature and humidity did not feel good. No matter, I thought. A good sweat never hurt anybody. And I managed to cross German Street. Ah, my bold plan was working.

Only it wasn’t working very well, because as German Street sloped slightly upward as it does, I realized I was in no shape to run up a hill like the one to HCCC. The hill by Valley Health, perhaps I could manage. Then I got to the gate to the unknown park. I think it is called Brookfield Park, but as it is not clearly labeled, I persist in referring to it as the unknown park (not capitalized). The ground sloped up as I ran in. It was an effort. A good enough hill for a Monday

I have not run through this park in over a year. I wondered what effects of flooding remained. It is not a very extensive park. A road runs up into it and by a couple of large sports fields. I’ve seen soccer games going on as I’ve run by, and once I heard a bagpiper practicing up in some trees. Further down the road, across a footbridge there is a picnic pavilion and some grills. Beyond that is a path that leads to the back road to the college. In August the DARE 5K goes from the college down that path, in the opposite direction to what I was running today.

I had it in mind to run on that path, if it was still intact. Of course, I would not do anything stupid. If it was half collapsed, I would not run that way. Then I saw that the footbridge was blocked on both ends with some chain link fencing, a stern-looking CLOSED sign on the end near me. So much for that plan.

There are probably a lot of bugs near all those trees anyways, I thought. I ran to the end of the road I was on and turned around. My legs were not happy with me, but they did not collapse under me, which I found encouraging.

Back onto the village streets, a sprint across German as soon as I had a chance. How long was I going to run for? 29 minutes, the same as I had done Saturday? 32, to increase by 10 percent as I had planned to do Sunday? Neither seemed within the realm of possibility. I thought, it’s hot, it’s humid, I worked all day. I am out here running AT ALL. This is good.

It seemed to take a very long time to get back to my street. When I was almost there, I passed a neighbor sitting on her porch. Her dogs greeted me with barks.

“It’s too hot to jog!” she said.

“I know!” I answered. “But I gotta do it!”

My run ended up being 28 minutes, which I thought was pretty OK. Tabby walked around the block with me for my cool-down. A breeze finally started blowing as we were almost home. Nice. A shower felt even nicer. And it will also feel nice to hit “Publish,” and know I’ve made another post.

Leave a comment

Posted in humor, personal, running, running commentary and tagged , , , , , , . Bookmark the permalink.

Hit Publish and Go Back to Enjoying my Sunday

Posted on June 23, 2014 by mohawkvalleygirl

It is Wrist to Forehead Sunday. I haven’t worked on my novel, I haven’t even written in the TV Journal. My brain is on strike or vacation or maybe it was never that good to begin with (say is ain’t so!).

This is the part where I usually surprise myself and come up with another 200 words or so that are not that unreadable. I hit publish and go back to enjoying my Sunday. But today, it seems, it is not going to be that easy.

The weather is delightful. It has been a beautiful weekend, sunny and warm. I had a very enjoyable Saturday afternoon and evening with my husband, Steven, including two or three Mohawk Valley adventures. Really, I have no reason to feel I have nothing to write about.

I suppose these things happen to a writer sometimes. I keep thinking I will write an extra post and keep it in my Drafts section for just such an emergency. Sometimes I get a post or so ahead, but I always use them right away. Well, I wouldn’t want them to get stale or outdated.

Today I haven’t had any Mohawk Valley adventures, unless you count a trip to Hannaford for groceries. Ooh, wait, I did write a post about that once, a long time ago. I mostly spent the day re-reading an Agatha Christie novel. It is very instructive to re-read a mystery novel. You see where the writer put in all the clues and say, “How the blankety-blank did I miss THAT?”

So it looks as if I have once again written over 200 words. Perhaps I’ll go work on my novel now.

Leave a comment

Posted in blogging, humor, personal, Wrist to Forehead Sunday, writing and tagged , , , , , , . Bookmark the permalink.

The Mud Didn’t Stop Me

Posted on June 15, 2014 by mohawkvalleygirl

Oh, that feeling, that wonderful feeling, when you ran anyways after almost talking yourself out of it, and you are walking your cooldown with your sweet little schnoodle. The frisson of virtue, the warm looseness of your leg muscles, the relief of deep breaths and cool water, AND the knowledge that you have SOMETHING to write a blog post about.

And then the feeling hours later, when you realize you did not write your blog post yet and you had better get on with it. It feels a little panicky, till you put your fingers on the keyboard and start typing. That is when you realize, like on the run, I can rock this.

So it seems Saturday Running Commentary is back. I was late to bed last night, because we went to the play, so I was disinclined for major effort. Still, it wasn’t raining, the temperature was a run-friendly 50some degrees. I put on running clothes and set out.

I decided to turn right down German Street. I would run up Main to Weber and go down the path over the hydraulic canal. This had been my plan during a run earlier in the week, but traffic was too intense for me to want to cross German. It looked better prior to seven in the morning. I thought I would even cross German right at the end of my street and not wait for the four-way stop at Main.

Then I saw what looked like a guy digging a ditch. Better stay on my side of German. Then I saw he was not digging a ditch but trying to clean out mud. We had torrential rain last night and some streets I guess got a little flooded. There was mud all over the sidewalk as well. Yikes. I did NOT want to fall on my ass in the nasty flood mud. I ran on the grass where I could and did a slow, shuffly step where I had to go in the mud. Rats! My best sneakers were becoming a mess! I need new running shoes anyways, but was hoping to put it off for a week or two anyways.

I soon ran into my friend Nicky, a shaggy little white dog, and his person. I stopped to pet Nicky and said, “I guess German got a little flooded last night.”

“Yes, every time it rains, it comes down Renwick,” she said. We told each other to be careful of the mud, and I ran on.

It was no problem crossing German at Main. I negotiated the mud and made it to the path. It is a lovely path. The only problem is that to continue following it, you must cross German again and there is no crosswalk just there. Still, that is no problem in the early morning hours. I encountered another dog to pet on the path, a lovely golden retriever (at least, that was what it looked like; I’m no expert).

“Can I pet your dog?” I always ask first, unless it is a dog I’ve petted before, like Nicky.

The run was not at all bad. I don’t remember consciously thinking, “I can rock this,” but I believe I was, in fact, rocking it. It was no problem to keep going. Shortly before I stopped, I flashed ahead, to when I really get my run time built back up. I thought of when 20some minutes in will be halfway or less, and I will think, “Oh, yeah, this is just what I needed. This is awesome.”

I sure didn’t feel this good about my runs earlier in the week. However, without those runs I’m sure I would not have felt so good today. Rock on, everyone!

Leave a comment

Posted in humor, running, running commentary and tagged , , , . Bookmark the permalink.

12 Hours Make a Difference

Posted on June 11, 2014 by mohawkvalleygirl

I ran Friday morning (another prior to 4 a.m. start) then gave blood Friday afternoon so gave myself Saturday off. I took Sunday and Monday off for no good reason, although I did take nice walks with my poocher all three of those days. Still, I thought, three days off isn’t so bad. It’s not like, for example, two weeks off (don’t judge). Still, I was determined to run today (Tuesday).

When I remembered to during the day, I reminded myself that I would run after work. My plan was to run on the mini-tramp if it was raining, which I kind of sort of expected to happen. That wouldn’t be so bad, I thought. I could watch a silent movie while I ran. Or maybe Judge Mathis. I could rock the mini-tramp.

As the afternoon progressed, I watched the sun continue to shine. I know it can cloud up in an instant in the Mohawk Valley (“If you don’t like the weather here, wait five minutes”), but it showed no disposition to do so. So I would run outside. That was OK, too. I wanted to run out Main Street and check the name of the street you take to the path over what used to be the hydraulic canal. I haven’t run that path in a while. I could rock that.

I’m sure some readers have guessed, I didn’t rock much of anything when it came right down to it. Oh, I got myself out the door and moving. But it wasn’t very fast. It was warm and humid. The air was heavy and I felt heavier. Get used to it, I told myself. It’s only June. I reflected that this was the difference between jumping out of bed to run and working all day before running. At least I was hydrated, because I keep a bottle of water handy at all times while at work. I tried to feel the benefits of hydration. All I could do was marvel at how dreadful I must feel if I were not hydrated.

I turned down German Street towards Main Street. There is quite a lot of traffic in Herkimer around 4 p.m. There is a 4-way stop at Main Street, but did I trust it? I could see from two blocks away the line of cars going in each direction on German. I could make eye contact with the near driver, he could wave me on, I could start going and the guy going in the opposite direction could nail me. Well, he probably wouldn’t nail me, starting from a dead stop as he would be. But still. Perhaps I would continue down German Street.

But first I would have to cross Prospect, and there were two cars waiting at that stop sign (it is a T, not a 4-way). They would probably let me go, but would I be robbing them of their chance to get onto German? I couldn’t take that responsibility. I turned down Prospect. This wasn’t so bad. I could run down to Meyers Park.

Couldn’t I?

My legs felt worse and worse. They begged me to stop. They pointed out soft patches of grass where a middle-aged lady could probably take a very comfortable nap. I knew I couldn’t really, but the argument was persuasive. I reminded myself that I knew how to persevere. I questioned whether that was really true.

Then I began to wonder why I had not stayed sensibly in my house on the mini-tramp. After all, where is it written that one may only run on a mini-tramp if it is raining? Why couldn’t I run on the mini-tramp any time I wanted to? It’s not that my house is so much cooler than outdoors, but the humidity has not penetrated in yet, as it undoubtedly will soon start to do. Moreover, I have a ceiling fan in my living room. That would have to help. Then the great outdoors provided me with some breezes, and I felt better about everything.

For a little while.

I did manage to persevere, for at least a short run. I was up to 26 minutes at the last increase, but I thought a 20 minute run would be acceptable for today. I will persist in calling it a run. Maybe it looked more like a shuffle or a plod or worse, but at least I did it. And wrote a blog post. That is not bad for a Tired Tuesday.

Leave a comment

Posted in humor, personal, running, running commentary and tagged , , , . Bookmark the permalink.

Watching for Skunks and Psychos

Posted on June 4, 2014 by mohawkvalleygirl

Is there any better feeling for your legs than the cool-down walk after a run? I suppose there could be, but I’m not familiar with it.

Steven has two early shifts this week, so I thought I’d take advantage of the early rising and get a run in before the heat of the day. It only partially worked out for me.

I should have suspected the temperature would not be cool when it did not seem to cool down yesterday evening. I put the fan in the bedroom window, realized the air coming in was warmer than the air already here, took the fan out and shut the window. Of course I’m used to warm nights. I’m pre-menopausal (oh shut up, it’s a perfectly natural thing that women go through and I’m not going to pretend I’m not middle-aged). I never know if it’s the weather or hormones. My trick is to tell myself it’s hormones, then I wait quietly for the feeling to pass. It took me years to realize the benefits of waiting quietly, but we’ll save the half-baked philosophy for Lame Post Friday.

It was 3:38 when I left the house. I’m still a little nervous about running before dawn. Today being garbage day I was more wary of skunks than psychos. As I turned onto German Street, I thought I smelled one. Yikes. Um, skunk, not psycho. I don’t know what a psycho smells like.

A note about my breathing. I have dreadful sinus problems. I usually cannot follow the “in through your nose, out through your mouth” dictum, because my nasal capacities are not usually up to it. My sense of smell is unreliable. Sometimes I smell things that other people do not. Sometimes I can’t smell things that other people can. It is most inconvenient. On today’s run, I tried a nose inhale every so often to check for skunk odor. I didn’t smell anything after the initial whiff, although I later caught a nice floral scent.

It was a very lonely run. Block after block of no cars, no people and no lights on in houses. I passed a young man walking on my street almost as soon as I left my house. Heading home after a hard night out? Or a hot one night stand? These are the speculations that add interest to my runs. I either saw him two more times during my cool-down walk or I saw two similarly dressed young men. If it was the same man, perhaps he was out for a long walk pondering a problem. Maybe it was a ghost. How cool would that be?

The mugginess started getting to me early on. There was barely a breeze to relieve me. I felt a little ill-used, running in the dark and not having some cool air to run in. I cheered myself up by thinking about the bottle of water waiting on my deck for me and the cool shower after my walk.

I kept an eagle eye out for skunks. Psychos did not concern me as much, although naturally I watched for them too. I saw an animal cross the sidewalk way ahead of me. A cat, I assured myself. As I approached a trash can and bag, the rustle of an animal startled me. I hear my feet scrape on the sidewalk as I stopped short. A cat flew out from behind the bag and across the lawn. Definitely a cat. Phew!

It was really not a problem to keep running. I can’t say I reached the “I can rock this” stage, though. I am skeptical of my ability to rock anything prior to four in the morning. Then again, if I keep up these early morning runs, maybe I’ll surprise myself.

2 Comments

Posted in commentary, humor, personal, running, running commentary and tagged , , , , . Bookmark the permalink.

A Good Run to Start the Weekend

Posted on May 31, 2014 by mohawkvalleygirl

Yes, it’s Saturday Running Commentary. I’m not getting to it just after the run, but I don’t despair of thinking of things to say. It is good to be back in the running game. My only regret is that I’ve been running three times this week and I’m still not skinny yet. Once again, our instant gratification society has done me dirt. But that’s half-baked philosophy suitable for Lame Post Friday. Today I’m going to write about my run.

We got up at 5:30, representing a half-hour of sleeping in for me. Let’s hear it for Saturday. I had a cup of coffee then thought it would be a good idea to get out running before I got hungry. After all, if I ate I would have to wait for it to digest. Plenty of time to talk myself out of it.

It was 51 degrees out, according to our thermostat, a good temperature for a run. I laid out a sweatshirt, in case I wanted it for my cool down walk. Off I went. Ah, not too cold at all. My hands might not even get numb.

I turned right onto German Street, since I had most recently gone left. I decided no hills. I need to conserve my energies for some things I’m hoping to do later. Then I saw a dog almost two blocks ahead of me. He was a jumpy boy. Normally it would take me a long time to catch up to a pedestrian that far ahead of me, but you know how dogs like to stop and sniff. I like to stop and pet a dog when I run, but it’s best if you are going in opposite directions. Then you’re out of the dog’s range before you drive him nuts.

So I turned up Main Street, going towards a hill. It’s a challenging hill, but there are two places you can turn off it. I could just go up the first third (the turning off places are not spaced at thirds, but I like to think of them that way). Part of the street is closed to traffic, because the road is kind of collapsed. The last time I was there, a pedestrian could get by. I would try it.

Up the hill. Oof, I am not yet used to hills again. I remembered a drill sergeant’s advice: just look at your feet and shuffle up that hill. There was a mound of dirt blocking the closed part of the road, but a small space seemed clearly left for pedestrians. I went in the space, skirting the collapsed part of the road. I have to say, it didn’t really look like a good place to be. I might not run that way again, which is too bad, because there are not that many hills in Herkimer.

Down the hill I went, on Steuben Street. I saw a lady setting up for today’s Village Wide Garage Sales.

“Here’s a place I can come check out later,” I said.

“Don’t miss it,” she said. I probably will miss it, but from what I’ve seen there are plenty of people out looking for sales.

I managed to make my 24 minutes, which is the time I got to last Sunday. I felt pretty terrific when Tabby and I set off on our cool down walk. I didn’t need the sweatshirt. My layer of sweat felt healthy, as if I had sweated out the bad stuff. Bring on the rest of the weekend!

2 Comments

Posted in humor, personal, running, running commentary and tagged , , , . Bookmark the permalink.

I Didn’t Rock This

Posted on May 22, 2014 by mohawkvalleygirl

I am becoming quite fond of Wuss-out Wednesday. Of course, it will never replace Lame Post Friday in my affections, but I read somewhere that love keeps on stretching. I suppose I could segue from there into a contemplation of Love. Then this would become a Maudlin Mid-Week Middle-aged Musing. Love the alliteration, but I am not up for that sort of a post.

That is as much as I wrote at work. Then I guess you could say I wussed out. In my defense, it hurt to write (never mind about that; long story, not very interesting). Then I came home and did NOT wuss out. I went running. That’s right! I’m going to attempt a Running Commentary.

I had thought it would be raining by this afternoon. Instead, I walked out of my place of employment to a breezy, pleasant day. I could rock this! My co-worker pointed out that it was feeling a little muggy, but I didn’t worry. I got home and changed into running clothes.

And proceeded to run very, very slowly. And painfully. What was wrong with my legs? I last ran on Monday, a mere two days ago. Oh dear. Earlier today I saw an older man running along at a pace that looked barely more than a walk. I imagine that is pretty much what I looked like. Persevere, I told myself. Persevere.

The mugginess my co-worker had noticed increased as I ran. Get used to it, I told myself. It will only get worse as the season progresses. It really was not too bad, since the temperature was moderate. My only worry was that it would rain, which it certainly felt as if it might. I decided to run close to home, in case of a deluge. I would persevere through a little rain. Any thunder and lightning and I was out of there.

It soon became clear that I was not going to reach the “I can rock this” stage. But it was not a bad run for all that. I sniffed some lilacs I had run by on Monday. Monday two people were in that yard, so I felt self-conscious. They weren’t there today. Further on I saw some white tulips. Beautiful.

I was glad that I ran, although I felt so dreadfully tired I was certain I could never manage a blog post. Oh, look, I just wrote a blog post. Fooled myself.

Leave a comment

Posted in humor, personal, running, running commentary, Wuss Out Wednesday and tagged , , . Bookmark the permalink.

Lame: Ain’t it Grand?

Posted on May 10, 2014 by mohawkvalleygirl

It does not matter how many ridiculous posts I may have in a week, I still love my Lame Post Friday, home of random observations and half-baked philosophy.

I took my schnoodle Tabby for a walk this afternoon, hoping to come up with some of the former. Mostly I observed tulips in people’s yards. I love tulips. I think I like the orange and yellow ones best. They are blooming late this year, as are most things. Perhaps I should go into some half-baked philosophy here about being something of a late bloomer myself. Then again, most people probably do not want to hear about my bloomers (sorry, couldn’t resist).

I also observed a young couple on the sidewalk a block or two ahead of me, holding hands. Young love, ain’t it grand? My main observation was of their clothing. It seems to me that gender divisions in clothes are becoming more pronounced. The boys’ are getting baggier while the girls’ are getting tighter. Well, I have not exactly done a study.

The warm weather does seem to have people in a better mood (just to put in some more half-baked philosophy). Warm weather, warm hearts? Well, Tabby and I enjoyed it. For the first time since fall, I walked without any kind of jacket.

Wow, this is a really boring post (my next stunning observation). However, my gentle readers will suffer no longer. I’m over 200 words. Happy Friday, everybody.

Leave a comment

Posted in humor, Lame Post Friday, personal and tagged , , , , , , , , , . Bookmark the permalink.

I Should Have Run in my Head

Posted on May 7, 2014 by mohawkvalleygirl

Holy Crap, it’s only Tuesday.

That isn’t what I had been going to lead with, but it popped into my head and I thought it was so catchy I wanted to use it. This is, in fact, running commentary. I came home from work and ran. Now I’m going to write about it.

It was perfect running temperature, not too warm not too cold. Spandex shorts and a loose t-shirt, my favorite running outfit. I put on a headband but did not feel I really needed it to cover my ears. Still, the wind could pick up. I was on my way.

And right away it wasn’t much fun. I wasn’t too worried. I probably just needed to warm up. I ran toward German Street and debated right or left. Right the sun would be in my eyes. Left often has more traffic. Right I could go to Caroline, then down Caroline, up Margaret, down Henry. Very straightforward. That suited me.

The sun wasn’t too bad; it was high enough in the sky to not be right in my eyes. I sure do love May and June. As I ran, I contemplated the names of the streets. I may write a book and name the main characters Caroline, Margaret and Henry. I had previously thought of using town names for a book. Vernon and Hamilton have always been favorites of mine. As I ran, I thought I would amuse myself by thinking of what other towns to use.

Of course I couldn’t think of any. Silly me. I kept running and waited for it to get easier. When I was at work, I had thought about the evening’s run, psyching myself up so I wouldn’t talk myself out of it. I thought about how in my head I am loping along like a gazelle while in reality I am shuffling along like a middle-aged fat lady. I realized that was not happening today. In my head, I was shuffling along like a middle-aged fat lady. I thought, oh no! If I look that bad in my head, how ridiculous I must look to other people! I comforted myself with the thought that people are notoriously unobservant. They have problems of their own to think about. I ran on.

And it continued to suck. I persevered as best I could and managed 22 minutes. Less than my previous times, but still over 20 minutes. With a walk around the block for a cool down, I got in over a half hour of exercise. My weight loss goals may be within reach.

Incidentally, toward the end of my run, I suddenly thought, Kirkland! You know, a town that could be used as a name? I actually met a Kirkland once. Then the next time I saw him, I could only remember that his name was the name of a town near Utica. He wasn’t best pleased when I called him Washington Mills.

Ooh, and I just now remembered Clinton.

Leave a comment

Posted in humor, personal, running, running commentary and tagged , , . Bookmark the permalink.
← Older Posts
Newer Posts →