Category Archives: personal

At Least I Am Enjoying My Sunday

Now I shall make my blog post.  It will be short.  It will  be silly.

 

I took a long run this morning, which may have been worth a blog post. I auditioned for a play which is definitely worth a blog post.  Steven and I went for a snack and a drink, another blog-worthy activity.

 

So perhaps this is a Preview of Coming Attractions.

 

The point is, I am in a happy mood.  I have learned that when one is in a happy mood, it is a good idea to just enjoy it.  The problem with that is, I want to do just that: sit here and enjoy it.  Not type entertaining (or do I flatter myself?) sentences into WordPress.  Just enjoy it.

 

To set the scene:  I am sitting on my deck, my abbreviated container garden (for ONCE I have honored my vow NOT to go overboard) nicely before my eyes, a nice view of my backyard and those of my immediate neighbors likewise in sight.  The only thing to mar my utter enjoyment is one neighbor being deplorably  ambitious  with a power tool.  Not that I deplore ambition in general.  I just don’t like noise.

 

I strive not to have too many “nothing” posts in a row.  I think I did a “real”  post yesterday. I shall call today good, hit publish, and go back to enjoying my Sunday.  As, of course, I hope you are enjoying yours.

 

Better than Barefoot

As part of my preparation for running the Boilermaker 15K, I made my way to the Sneaker Store in New Hartford, NY for new running shoes.

I had been meaning to get the shoes sooner, as I noticed the tread wearing smoother and the gush getting less gushy on the pairs I was wearing (I have several; I don’t throw them away until they are completely useless). Still, I reasoned, some people run barefoot. I was at least protecting my feet better than those people.

On entering the store, I made straight for the clearance table. After all, I have to be frugal. I quickly found a couple in size seven wide. I sometimes take a seven, sometimes seven and a half. I had brought running socks to try the shoes on with, as I had been advised to do on a previous trip (I also have a tendency to wear my socks well beyond their peak usefulness).

A nice young man named Scott came over to see if I needed help. I explained my mission. I have to appreciate a place where you get the same attentive service whether you are browsing the clearance table or the most expensive ware.

I soon decided that seven and a half was my size now, and Scott found me a few pair to try on. I fell in love with some colorful New Balance, for the comfort as well as the look. I know you are not supposed to pick running shoes based on the bright green laces and flashes of purple, but my feeling is, if something can also be beautiful, why not enjoy it?

While I was trying on the shoes, I was chatting with Scott about my Boilermaker ambitions and general running technique. I shared my thoughts on barefoot running vs. old, worn-out running shoes. He said to run barefoot you needed good muscles in your legs. Now we all know why I will probably never run barefoot.

One thing Scott advised was that I stop training really hard two weeks before the big race and take it fairly easy the week before. Maybe one long run that week, and a very short run or walk the day before.

We also discussed the importance of hydration, especially on long runs. He said some runners are able to hide bottles of water at strategic spots along their routes. I told him how I often utilize the spring in Herkimer. Luckily there is not problem on the Boilermaker; they have plenty of water stations along the way.

I wore my new sneakers for a long run on Sunday, and they were great. I feel certain I will be ready to rock that 15K. If only I had somebody to meet me at the end and sing “We Are the Champions” while I walk around with my fists in the air, my life would be perfect.

The Sneaker Store is located 4490 Commercial Dr., New Hartford, NY. Phone number is 315-736-9237. They are open Monday through Saturday from 10 a.m. to 7 p.m., Sunday from noon to 5 p.m. For more information, visit their website http://www.the-sneaker-store.com and/or Like them on Facebook.

After 15Ks I Get Beer

Soon this blog may become All Boilermaker All The Time.  It is one month away as I write this (in a spiral-bound notebook while on break at work, just to give you a mental image if desired).

Sunday, July 12, I will run 15K with 13,999 other runners.  Then we’ll drink beer.  At least, beer will be available.  That’s not important right now.  What is important is that I ran three days in a row this week.

The last time I ran three days in a row, I declared that three times was the charm, because it was a great run.  I suppose that is the difference between running three days in a row on a three-day weekend and running three days in a row while working 8 or 9 hour days in heat.

Don’t worry; I’m not gearing up to whine and cry about my lousy run, nor even about my job or the heat.  I like my job, I can live with the heat, and it wasn’t all that lousy of a run, once I got into it.  Getting into it, however, was a little lousy.

My only plan when I started out was to run up the Herkimer College the back way and to run longer than I ran on Wednesday.  Wednesday was a purposely short run, because I had dinner plans with my spouse (ooh, I could have written a blog post about that.  Maybe tomorrow).  Additionally, I don’t know if, when and for how long I’ll be able to run today (Friday) and Saturday, so a long run would be a good idea.  However, I am not one to push myself mercilessly.  That is one way to get injured and have to stop running entirely.

A breeze was blowing when I left work, but it was sunny and warm.  I put on sunscreen and hoped I would not sweat it into my eyes as I sometimes do.  It was a little after four when I set out.  I had some difficulty crossing German Street but not enough to let me off the hook, so I was soon headed uphill.

And my body was not the least bit pleased with me. Oh, it SUCKED!  I had to ask myself, “Is this really going to make the Boilermaker suck less or am I just learning how to keep going when it sucks?”  I don’t suppose it matters;  either way will get me to the beer at the end of the race.

Soon I realized that my legs were not complaining at all.  It was my breathing that was the problem.  Pant, pant.   I don’t smoke!  I don’t have asthma!  Could my weight gain be to blame?  I concentrated on taking deep, slow breaths. Gasping for air will only make things worse.

It pretty much sucked the whole time I ran uphill, which was a while, because I continued up across the campus. Once I was on level ground, my breathing evened out.  Then my back started to hurt.  No way!  Well, I know weight can be a factor for that, so I could only regret all the ice cream.  I concentrated on running smoothly with as little bouncing as possible.  That helped.

I kept running for 52 minutes.  I thought that meant I was playing with a full deck, but perhaps I was being silly (what, me silly? Say it ain’t so!).  After the run I was exhausted.  And a little worried.  Fifty-two minutes is less than half of how long it took me to run the Boilermaker three years ago (good God, was it three years ago?  I was only in my 40s for heavens’ sake!).

However, this morning I didn’t feel too bad.  At odd times during the day I noticed my legs felt pretty spry.  Almost as if they were developing — dare I say it? — muscles.  So maybe running the Boilermaker won’t suck too bad.  And like I said, either way I get beer.

 

Dear Abby I’m Not

It is often a mistake to give people advice.  They do not appreciate it.

For example, at work today, one guy started pushing another guy with his shoulder.  The other guy pushed back.  Back and forth, back and forth.

“Knock him down and step on his head,” I advised the second guy.

“Knock him down and step on his face!” exclaimed the first guy.

“No, I said, ‘Knock him down and step on his head.'”

A third co-worker asked what was going on.

“She wants him to knock me down and step on my face!”

“No, I said to knock you down and step on your HEAD, that is not the same thing.”

The guy I gave the advice to thought it was a terrible thing for me to tell him to do.

“It’s just an expression,” I told him.  “You know, ‘I’ll knock you down and step on your head!'”

“I’ve never heard that.”

“Oh well, I guess I made it up.”  Still, I’ve been saying it for years.  I’m sure it ought to be a well-known expression by now.

Long story short (I know, too late): He did not take my advice or even appreciate that I offered it.

This is a true story. I thought about it as I was running, and I thought it might be OK for a Non-Sequitur Thursday post.

 

I Am a Dancing Fool

I may have mentioned in passing that Steven and I danced the night away at the Silverado Inn last Saturday.  We’re still talking about what a fun night we had.

We had made our plans to go a week or two before,when I saw an article in the Utica O-D about a band called Mersey Side 5, which has been together for 50 years.  Impressive, but what really caught my attention was that we know two of the members.  Rick DeJohn, on bass, has been our sound and light guy at Ilion Little Theatre for some time now.   He is a great musician, an all-around awesome person and our very good friend.  Rick Short, guitar and vocals, is of course leader of the Rick Short Band, a hard-rocking group we enjoy very much.

After our stressful week last week, we were not sure if we would be up for going out, with the result that we did not organize a bunch of friends to go with us.  I ended up feeling very bad about that, but I really did not want to say, “Hey, let’s go!” then be too sad and tired to enjoy it.

We arrived early and sat in a booth.  Steven got us beers while I greeted a friend from work.  I had not been at the Silverado on a Saturday night in years.  I have, however, enjoyed numerous fundraisers there on a Sunday, most notably the HALO Hoedown in September.  I noticed a lot of older people in the crowd, and by “older” of course I mean my age (middle).

Soon the music started and things got really fun.  We danced to almost every song, as did a lot of people.  It was a nice bunch, too.  When things got crowded on the dance floor, nobody got annoyed at being bumped into.  As it said in the article, the band played classic rock, including music by The Beatles, The Rolling Stones, The Kinks, The Animals and more.  It was one good dance tune after another!  We loved it.

We would have stayed and danced as long as the band played, but Steven had to work the next day.  As it was, we didn’t get to bed till after midnight.  It did not matter.  Such a fun time is worth feeling a little tired the next day.  I hope we get a chance to hear Mersey Side 5 again soon.

 

I’ll Never Say No Comment

I had thought to have a Running Commentary today.  After all, I have not done one in a while.  I’m sure some readers will be interested to hear how my Boilermaker training is progressing.  Other readers may enjoy my observations of the village of Herkimer.   Still others may enjoy the smug feeling that they ran further and did not have as hard a time of it.

 

It poured rain this morning, then cleared up around lunch time.  Perhaps I could run outdoors.  A line of thunderstorms came through after lunch.  I knew I wouldn’t run in a thunderstorm, but thunderstorms never last that long.  Then I started thinking:  the rain may stop but there will still be lots of puddles.  My new running shoes are pretty.  I KNOW they will eventually get all dirty and faded, but I just can’t bear for it to be the second time I wear them.

 

Additionally, my back and my knees have been bothering me.  I know, I know,  if I lose weight that will help.  OK already!  I’ll eat more vegetables!  Running can help one lose weight as well.  I had no intention of skipping my run.  Maybe wear my old sneakers?

 

I decided to run indoors on the mini-tramp.  I could finish watching The Cabinet of Dr. Caligari, the silent movie on DVD I had started to watch last week when I ran in place on the mini tramp.  It would be easier on the back and knees.  And it would still count as exercise.

 

The only problem is, I don’t think it makes for as good a commentary.  On the other hand, I’m over 250 words just talking about my dithery thoughts getting to the run.  I think we’ll call that OK for a Tired Tuesday.

 

Maybe a Thunderstorm Would Have Helped

Today is Mental Meanderings Monday.  Last Monday I said I could not make up my mind between Mental Meanderings and Monday-Middle-aged Musings, but today I feel pretty meandery.  My mind wanders.  If my feet didn’t hurt so much my body might wander, but let’s not worry about that right now.

 

This happens sometimes, as long time readers may have noticed.  I’ll go days and weeks of dumb post after dumb post.  The sad thing is, many of these days I am so writing something during the day.  Then I kind of peter out before I get to the blog post.  I know, I should write the blog post first.  I’ll try that tomorrow.

 

Today was a sticky, muggy day.   I do not feel as if my brain is fried, but perhaps it may have been steamed.  And not crisp-tender, like my vegetables when they turn out right.   Limp, discolored, useless.

 

We were promised thunder storms.  Many of my co-workers spend half the day on their smart phones, looking at the internet or getting texts from their loved ones.  In the latter case, the loved ones have often been on some device to get the weather and share what they have learned.  So I heard severe thunderstorms were headed our way.  Then I heard there was a tornado watch.

 

“If there is a tornado, I’m not going to watch,” I said.  “I’ll go into my skanky basement and hide.”  My basement is pretty skanky.  It wasn’t that great to start with and it has never recovered from the flood of 2013.  I am not motivated to do much about it, although I suppose it would behoove me to do so.

 

Local readers know there were no thunder storms, much less any tornadoes.  We had rain.  Which means I do not have to water my plants again today.  Score!  I’m going to hit Publish on this piece of nonsense and pick up a notebook (do I need to specify I mean the spiral-bound paper kind?) and get a start on tomorrow’s post.

 

Now Is YOUR Wrist On Your Forehead?

I am NOT having Wrist to Forehead Sunday, as I threatened to in the final paragraph of yesterday’s post.  My wrist is nowhere NEAR my forehead (something I’ve noticed about myself:  I like to intersperse my writings with all caps for emphasis).  I am in a relatively cheerful mood, considering, among other problems, that I have no idea of what to write a blog post about.

 

Then again, how many posts are like this?  Is it getting old yet?  Who cares if it is?  I’m old too!  So there!

 

OK, I’m being silly, because I like to be silly.  I had a good, long run this morning.  Over an hour.  I was actually psyched to write a Running Commentary about it.  Then I sat down at the keyboard (still this morning) and couldn’t do it.  Why not?  I don’t know.  It happens sometimes.  Sometimes you can say to yourself, “Oh, just write that post,” and do it.  Sometimes not so much.

 

I had a marvelous time last night, hearing a band at a local spot.  I had a fun time this afternoon, attending an event at an area historical attraction.  I intend to write blog posts about both subjects.  But I want to sit at my notebook and ponder, write, edit and write some more.  You know, make a good job of  it.

 

That, I suppose, is dangerous.  Now people may be Expecting something of me.  Perhaps they already do.  Well, I can’t help it if they are doomed to disappointment.  I can only write what I can write.  Let’s see what I can write tomorrow.  I do hope somebody will tune in.

 

Lame Wrist to Forehead Saturday?

I am having yet another very bad Saturday, as I am plagued with yet another headache.  Yes, I am keeping track of my headaches in a little notebook.  When I feel I have gathered enough data, I will return to my doctor (it is actually a nurse practitioner or physician assistant or some such) and say, “Help!”  However, my purpose in making a blog post is not to complain (I know, could have fooled you), but to entertain.

 

I only said “entertain” to rhyme.  My purpose in writing a blog is the purely selfish one of wanting to write every day.  The fact that some people kind of sort of like reading it is a delightful by-product that feeds my petty ego.

 

You may have guessed that I am being a little silly today.  I feel that after my stressful week, a day of blah-blahing at the keyboard, trying to be funny might be nice.  For me anyways.  For my readers, of course you are the judge.  Since I did not do a Lame Post Friday (although some may have found yesterday’s post, as well as many others, fairly lame, but let’s not go there), I thought Lame Post Saturday would be OK.  Then I thought my bad headache and lack of productivity made a Wrist to Forehead post also eligible.  Of course now I must strive NOT to have a Wrist to Forehead post tomorrow, but we’ll see how that goes, won’t we?

 

I tried to get a few things done today.  I went for a long run including a pretty good hill this morning.  That was nice.  At least, parts of it were nice.  You know how that goes.  My run made me determined to make it to the Sneaker Store in New Hartford, NY, for new running shoes, a mission which I also accomplished (and I might write a blog post about) (preview of coming attractions).  After that, my headache felt even worse and I could do no more than come home.

 

Last week I tried to get things done despite my headache, because I had people coming over in the evening.  My headache blessedly left me by the time my guests arrived, and a good time was had by all (perhaps I should have written about that).  This week I decided to give myself a break and nurse the damn headache.  Migraine Relief, decongestant and two naps later,  I feel a little better.  A cup of coffee seems to be having a beneficial effect which this morning’s cups lacked.

 

So life is getting better.  It shall improve more when my wonderful husband Steven returns from work.  We are still getting used to the large hole left in our hearts and lives by the sad departure of our beloved dog, but we help each other.  Sorry to bring up my poor Tabby again, but I’m sure other pet owners understand.

 

Ah, now I’ve done it. I ended on a down note instead of being entertaining.  That puts the wrist back onto the forehead, doesn’t it?  Tune in tomorrow, when  Mohawk Valley Girl says, “Where the hell should I put my wrist NOW?  Don’t answer that!”

 

Snort

When I left work today I headed towards Herkimer County Humane Society.  I had a partial bag of dog food and three partial containers of treats that I hoped would go to good use.  Last night I visited the society’s website and ascertained that they were open till five.

 

The first person I ran into when I entered asked if she could help me.  I explained my sad purpose.  She expressed sympathy for my poor dog’s demise and said they would be happy to take the food.  I explained my second purpose, to walk a dog.  She took me into the reception room and got me a volunteer application to fill out.

 

When I turned in the form to another lady, my fears were confirmed.  I could not walk a dog that day.  The application must be approved by the board.  She also explained that when walking the dogs I must not let them interact with any other dogs or people, for safety reasons.

 

“But I can’t walk a dog today?” I said, probably sounding as forlorn as I felt.  The lady took pity on me and said I could take Snort out, just into the front yard.

 

Snort is a bulldog who had breaks in his back legs.  He was operated on and seems to be recovering nicely.  He had not been outside today, and my taking him out would give them a chance to clean his room.

 

Snort did not look like a dog recovering from surgery.  He wanted to jump and run.  I tried to get him to walk sedately.  At least I kept him from jumping or really taking off.  We made our way across the yard and back.  Some people saw us and said, “Oh, there’s Snort!”

 

“I’m not supposed to let him get close to people,” I said, keeping my distance.  Snort sat down on my feet and panted happily.  I petted him and told him he was a good dog.

 

“We’ve been following his progress on Facebook,”  one of the people told me.

 

I was happy to have spent a little time with Snort.  When I got home I told Steven of my experiences.

 

“Oh, yeah, I know Snort from Facebook,” Steven said.  Perhaps I need to spend more time on Facebook.

 

When I get my letter of approval from the Humane Society, I will go walk more dogs.