Tag Archives: running

If Only I Could Write a Blooming Blog Post

I ran today, thinking I would sneak in another running commentary.  It was a dull and boring run.  At least, for a while I enjoyed it quite a bit.  But I think it was only interesting to me as I was running it and it would not entertain anybody, least of all myself, to make a blog post about it.  Still, a blog post must be made (because I say it does, that’s why!). I am currently cooking, so I could do a cooking post. If only I were doing something more interesting than heating up leftovers.

If only I could bestir myself sufficiently to take the Tablet out to the yard.  At least one iris bloomed today.  I posted a picture of the buds the other day.  I think some readers would be pleased to be posted on current developments.  Just a moment first, to stir the pot on the stove and lower the heat under it.  And find the Tablet (as you may recall, I have a habit of misplacing it).

Maybe if I would have stood on my head…

I guess it’s not the best picture, because the stem is kind of bent over.  Believe me, I know how it feels!  Perhaps I should put a tomato cage over it or something. Steven arrived home while I was taking the picture, and I was able to assure him that I TOLD the young man who mows the lawn not to mow down the daisies, as Steven had asked him to do.  You see, this nice young man who lives across the street offered to mow our lawn.  In addition to being quite busy and (on my part, at least) a little lazy, we were happy to encourage this example of young entrepreneurship.  The first time he did it, he did not mow the daisies in our front yard, which have become a little extensive this year.  Steven told him to mow them this time.  At the last minute, I reprieved them, though, because they were just too pretty.  Here is a picture.

He loves me, he loves me not…

In front of the daisies is a peony bush that magically appeared after we had sufficiently discouraged the wild day lilies.  I insisted it had been planted by my stalker, a statement that has yet to be disproved.  The peonies have not bloomed yet, but look how many buds:

It started as one lone stalk and blossom, and there’s a lesson for all of us.

The main problem with the daisies is that they hide the lilies of the valley, which are also multiplying exponentially.   However, I’m finding those blooms don’t show very well even without anything in front of the greenery.  I tried to get a picture.

If you look really close, you can just see a few bells.

I’ve picked a few lilies of the valley and brought them inside.  I used a shot glass for a vase, because they are so small (Steven collects shot glasses, although we rarely do a shot of anything).  I love the smell.  I tired to get a picture, but I fear they were backlit and do not show.

It’s frogs on either side of the flowers. Steven collects those, too.

We also have some daisies inside.  Steven put them in water with blue food coloring, at my suggestion.  I think they’re pretty.

Oh, yeah, he loves me.

So for not a running post and not a cooking post, I think this makes a pretty good flower post.  We’ll call it a win for Non-Sequitur Thursday.

 

Memorial Day Musings on a Run in the Rain

I said yesterday I was going to do a hard run today, in honor of fallen soldiers for Memorial Day.  When I got up it was pouring rain, and I was tired.  I don’t usually run in the rain, and it was raining quite heavily.   I really felt too sluggish to do anything.  At last I bestirred myself and went upstairs to put on running clothes with the intention of running in place on the mini-tramp.

As I sought out proper attire, I felt I must run outside in the rain.  Was this a tribute to fallen soldiers or was it not?  How could I justify making things more comfortable for myself?  Maybe I wouldn’t make it for an hour and a minute (the length of my last longest run), but dammit, I was going to run in the rain.  I put on an ARMY t-shirt with a reflective decal on the back.  ARMY for the soldiers, reflective decal for me.  Headlights would catch the decal even in broad daylight, wouldn’t they? Cars should have their headlights on in the rain.  I would be fine.

I headed in the direction of Herkimer College, thinking up that hill would be a good, tough run.  I dodged around and jumped over puddles, eventually landing in one so that my shoes went squish, squish.  I expected that.  I wondered if my plan was a good one.  For one reason, I think the hill I ran up the last time I ran in the suburbs was a longer, steeper one than the one to HCCC (can’t get out of the habit of calling Herkimer College by its old name).  For another reason, I did not think there would be any people up at the college. I like to run where there are people, in case I run into problems.  Suppose I got cramps or sprained an ankle?  I like to think somebody would notice.

“Hey, there’s a crazy old lady, out running and came to grief.  I’ll call 9-1-1.  Better not get to close, though; I hear they’re dangerous when wounded.”

Halfway up the hill, I remembered Campus Safety would probably still be around.  Anyways, I’ve never come to grief running.  I think it’s something my body tells my brain to think about in hopes I will decide to stop running. Soon I was happy for the lack of traffic, because I went out almost to the middle of the lane to avoid a deep puddle.  I didn’t want any more squish in my shoes than I had to have.

Soon I started second guessing my whole “Run for the soldiers” theme.  Who did I think I was, anyways?  Wasn’t I just glorifying myself:  “Oh, look how tough I am, running up the hill in the rain.”  Of course I did not feel particularly tough. I felt wet and old, but oddly good about myself.  Naturally I become suspicious when I start to feel good about myself. I feel I am not the best judge of what I ought to feel good about.

Oh, it took a long way to get to the top.  Did I think this hill was easier than the others I run?  I must be crazy!  But I knew I could make it.  I was running with a bottle of water in one hand but did not feel inclined to take a sip on the steep incline. When I got to the top, I promised myself.  When I got to the top, I kept going across the campus, which I have not done yet this year.  After all, you can cover a lot of ground if you want to keep going for an hour.

Campus was almost deserted.  I saw one car moving and a few empty ones parked. Nobody told me to get off campus, and I enjoyed the solitude.  Things look kind of interesting when they are grey and soggy.  I was pretty grey and soggy myself, and not just my hair; the t-shirt was grey and by now it was soaked through.  I ran all the way around behind the athletic fields to Reservoir Road, which quite frankly seemed a lot longer than the last time I ran it.

I continued my run, moving back and forth between feeling I was making a respectful tribute and wandering what the hell I was thinking.  I also ran the gamut of “this really sucks” to “I LOVE running.”  Sixty-one minutes is a pretty long run.  I finished my water and re-filled the bottle at the spring.  Then I saved the spring water for my husband Steven.  I had left another bottle of tap water on my deck to drink during my cool-down walk.

And that is how I remembered and honored our fallen soldiers on Memorial Day.

 

Not a Wrist to Forehead Run

I will probably be doing a lot more Running Commentary posts for the next month and a half (or so), as I continue to prepare for the Utica Boilermaker 15K.  I thought I was in excellent shape for it already, having run just over an hour yesterday.  My feeling is if you can run one hours, you can run two; just don’t stop.  And I have run the Boilermaker in under two hours each time I have run in.  Then again (second guessing myself is apparently my favorite indoor sport), I took a three hour nap yesterday afternoon.  Maybe I’m not in such great shape (although I still maintain that round and puffy is a shape).

Today I have a few things I would like to get done, and I will not have time for a three-hour nap, so I thought I would run less than one hour.  This is not my normal M.O.  Usually I make long runs on both weekend days, when I don’t have to work.  However, this is a three day weekend.  I can go for a long run on Memorial Day.  I will wear an army t-shirt and run in honor of fallen soldiers.  So today could be a shorter, easier run with no hills.

I made this plan while I was still in bed, knowing it would be a good idea to get up but really wanting to sleep some more.  I finally talked myself into rising and immediately started drinking water from the bottle I habitually keep next to the bed. I got right into running clothes and was out the door before I had decided which direction to run in.  I turned the opposite way from what I usually take, toward State Street instead of German.  I had only gotten a block when somebody called a greeting.  It was the owner of Chico and Bear, two neighborhood dog buddies of mine.

She was dressed for church and taking the pups for a business meeting.  I stopped my watch and went over to pet the pups and chat with the person. I told her I had thought of going to church yesterday but woke up from my nap twenty minutes after mass started.  When we finished our chat, I reset my watch to zero and started again.  This time I ran down Church Street toward Main.  I still had no idea where I would go but knew I could figure it out as I went.  The sun was in my eyes, so I turned up Prospect and headed toward German.

On German, I turned left, so the sun was behind me.  I decided to run up the hill by Valley Health.  Yes, I had thought “no hills” but one hill was not so bad, especially compared to what I ran yesterday and what I hope to run tomorrow.  As I got to Valley Health, I mixed things up a little by going around the building the opposite way I usually do.  It’s the little things that add interest to my runs.  Running in front of the building as I was, I realized I was on an upslope.  I had never noticed it being a downslope when I ran on it in the opposite direction.  And isn’t that a metaphor for life, I thought.  We don’t always notice when things are a little easier, but, boy, let them get the least bit harder and wham!

I did not mind the upslope, nor yet the steeper hill.  Soon enough I was running down the side I usually run up.  The view is much better the other way, but I appreciated seeing something a little bit different.  I ran down to the Jr/Sr High School, eventually going over the little footbridge.

I ended up running for 37 minutes, and I felt pretty damn good about it.  I got tired by the end but concentrated on my breathing.  I know how getting a VCD (vocal chord dysfunction) attack can rack me up later in the day.  I felt truly awesome on my cool-down walk.  I feel pretty pleased with myself that I have made my blog post already too.  It looks as if I am not going to have a Wrist to Forehead Sunday.  I hope everybody else’s weekend is going as well.

 

Scattered, then Nap, then Snapped

It’s Wine O’Clock on a Saturday.  I wrote a blog post with that title once.  Some may feel I have not earned a wine o’clock today, but to that person I will explain, “Shut up.” (With thanks to S.J. Perelman.)

I managed to sleep in till after 6:30 this morning.  Ooh, did that feel good.  Ooh, did the coffee taste good when I had some of that.  I had not finished the first cup (I was nursing it) when I decided to go for my run.

What a run!  It was a long run!  It went up a long hill with some steep stretches!  I got endorphins.  The endorphins wore off (here’s a Freudian slip: I typed “whore” instead of “wore.”  Damn immoral endorphins!)  My computer thinks “endorphins” is not a word, but “endorphin” is.  I like it with the “s.”  Ooh, and look: on my headline, I added and “s” to “nap” to get “Snapped.”  Let’s hear it for the letter s!

I’m still on my first glass of wine, by the way.

After my run, a shower and some breakfast, I wrote my postcards while Steven finished a letter I had started to a sister-in-law.  I paused in the middle of that to put some stew beef in the crock pot for later consumption.  Before walking to the post office, I messaged my friend Kim on Facebook about getting together later.  When I got to the post office, I heard a voice say, “Hey, lady!”  It was Kim.  How serendipitous was that?  We made plans to meet at noon.

We drove out to the Herkimer County Humane Society for their garage sale.  I’ve gotten some good stuff at their garage sales!  I found some good stuff today, but I can’t tell you want, because a couple of them are presents (don’t shake your head at me for buying presents at a garage sale; it’s reduce, reuse, recycle!).  We looked at two other garage sales we had seen on the way out but did not find anything else to buy.

Next we went to T & J’s Fruits and Vegetables, at 221 Caroline St., Herkimer,  to look at plants.  I had it in mind to get my container garden together.  I saw a lot of good stuff but suddenly was overcome with tiredness.  Serious, my whole body just said, “I can’t possibly do this today.”  However, I ascertained that the place is open tomorrow and Monday, so I do not despair of getting something done soon.

Kim and I had a couple of other stops in mind, but when she asked if I was too tired, I had to say I was.  I got home in time to visit with Steven during his lunch hour.  Then I took a damn nap.  Yes, naps!  I love naps!  Before I slept, however, I started to read through the rehearsal script for The Tempest, which is LiFT Theatre Company’s summer Shakespeare production.  I must begin learning my lines!

After the nap, I had a cup of tea and tried to recover at least a modicum of ambition.  I succeeded to the extent of doing the dishes.  Then I poured myself the glass of wine referenced in the first sentence and turned on Snapped, my favorite television show.  And, as you see, I had enough ambition to make a 500+ word blog post.  Yay me!  Now to watch my show and crochet a little till it’s time to finish fixing supper.  Happy Saturday, everyone!

 

Love that John Quinones

As I drove home from work, I thought to myself, “Windy, isn’t it?”  Naturally I answered, “No, I think it’s Thursday,” followed by, “So am I, let’s get a drink.”  And now I am sipping a Corona while watching 20/20 on OWN.  I used to have the rule to neither do homework nor write while watching television, but now that I am older and it becomes increasingly clear that I am becoming no wiser, I do some things I  never used to do.

Where was I?  I did not get distracted by the television but by typing in a paragraph that I backspaced out.  I hope I am not starting another bout of that disease! I grit my teeth and keep typing.  Then I relax my jaw, because gritting one’s teeth is a bad habit.  I grind mine in my sleep, which is a very bad thing to do, but I can’t seem to help it.  Never mind my teeth, let’s get on with the post.  Did I mention this is Non-Sequitur Thursday?

My blog this week seems to be: pictures, running commentary, pictures, today.  So I ran earlier, thinking I could get away with another Running Commentary.  Which is too bad, because when I was on Facebook earlier, I saw a picture I would LOVE to use in a blog post.  Perhaps another time.  However, the fact is, I am not up to typing in a description of a run.  I will mention that it was longer than Tuesday’s run, that I was delighted that it stopped raining so I could run outdoors, and… OK, I guess that’s all I need to mention.

I did not mention, and WordPress did not remind me, that I recently passed my Blogiversary.  Six years ago, I started Mohawk Valley Girl.  With rare exceptions, I have posted every day.  Isn’t that swell?  I suppose there are those that do not think so, but, well, they can think what they like.  In the meantime, I want to start making more posts about the Mohawk Valley.  Perhaps I could start tomorrow. On the other hand, it will be Lame Post Friday, so I make no promises.  However, I hope you’ll tune in. Happy Thursday, everyone.

 

No Matter on Wrist to Forehead Sunday

I ran this morning, thinking I would go ahead and make two Running Commentary posts in a row.  Then I thought a common or garden Wrist to Forehead Sunday would be OK.  Now I am sitting here at the laptop, typing nonsense, and watching the clock creep closer to when my friend Kim comes over and my husband Steven gets off work and we head to the Little Falls Cheese Festival Fundraiser at the Overlook Mansion.  There will be wine and craft beer samples there.  If I wait and make my post later, I fear I will drink and type.  Of course I have done that before, but it is not ideal.

Then again, it may be better than what I have so far.  Perhaps I should compose two posts today, one now and one later, publish both and let the readers decide.  Ah, but what to write about NOW?

This morning’s run was pretty good.  I ran down to the canal trail, starting by Mohawk Valley Ambulance Corp, running for as long as I ran yesterday.  Yay me.  Back home, I made a macaroni salad for my lunches this week, also chopping vegetables for snacks.  Yay me again, although it might be better if I did not eat all kinds of other crap besides the vegetables.  However, I can’t worry about that now.

My real wrist to forehead situation today is what to wear to the fundraiser.  I have a color coordinated outfit on now but I’m not in love with it.  I think I look like an overweight middle-aged lady.  Oh wait, that’s what I am.  I suppose I will look like that no matter what.  Ah, and what’s in the middle of that last sentence?  “No matter.”  That is what I often say to myself, and it is what I say now.  I don’t like my outfit.  I don’t like this blog post.  No matter.  I’m going to have fun at the fundraiser.  I wonder if I can get anything else useful done before I go.

 

Perhaps Not an Epic Post but an Epic Run

I was twenty minutes into my run when I remembered I had not put on any sunscreen, not even my usual Oil of Old Ladies with SPF 15 on my face.  Of course, sunburn has not even been on my radar with our late spring.  Additionally, I usually run before 9 a.m. on a Saturday.  However, today I did not hit the streets till almost 1:30.  Yikes!  Naturally I kept running and tried not to worry about such things.

I had slept in this morning, after a late night at the murder mystery party where I had been plied with gin and champagne (full disclosure:  I did not put up much of a fight).  I had a headache and only myself to blame.  No matter, I told myself briskly.  I had not been running in three days and I was determined not to make in four.  I ran with a bottle of water in one hand.  I seem to remember that this is against the best running advice, but that was something else I couldn’t worry about.  My plan was to sip as I ran and when it was empty, refill it at the spring.  Accordingly, I headed towards Lou Ambers Drive, where the spring is located.

My plan was to run up the minor hill by Valley Health and around the residential area there I call the suburbs.  I guess technically it’s not a suburb, but you know how I like to have names for things.  There is an epic hill in that area as well as a few more of varying slopes and distances.  I did not feel up to anything too strenuous.  I wanted a slow, long, easy run.

Guess where I ended up running. Yes, it was the epic hill.  I sort of automatically headed in that direction and once I was on it just kept going.  Oh, that hill goes on for a long time!  Partway up, I thought it would probably be OK if I just turned around and ran back the way I came.  Then I reminded myself how stubborn I was.  I wasn’t rocking it, but I would not be defeated.  The road is a long loop, it goes up, up, up, then down, then up a short ways to meet up with itself.  I was SO HAPPY when I FINALLY got to the down part!  I noticed that the downhill did not last nearly as long as the uphill before I was headed uphill again.  And there’s a metaphor for life, I told myself.

As I ran, I narrated in my head, thinking my blog post would be a long as my run.  Now that I am typing, I’m not remembering the good parts.  For one reason, my headache is back.  No matter.  It will go away again.  In the meantime, I upped my run time by the recommended 10 percent and I am well on track to being in shape running the Boilermaker 15K.  Anyways, do you really want to hear about my puffing and panting?  Well, if you do, don’t despair.  I will no doubt do more running commentaries soon.  Happy Saturday, everyone!

 

Steve is Bela; I’m Boris

Two of my favorites, Bela Lugosi and Boris Karloff.

I was about to start making a Wuss-out Wednesday post when I realized it was only Tired Tuesday.  However, my sweet husband, Steven, has the next two days off, so it is his Friday.  Therefore, I thought of using this photo.  Other than that, I don’t got much.

I went running earlier, so thought I could make a Running Commentary post.  Unfortunately, I don’t think that is going to work out for me.  I used up all my oomph before I ran, finishing my article for Mohawk Valley Living magazine and typing up a couple of scenes for a murder mystery.  I was pretty impressed with myself that I ran at all.  I was rewarded for my effort by the feeling that my legs actually had muscles in them.  Yay, me.

Incidentally, regarding the headline, I’m not really Boris. For the main reason, I would never call my husband an idiot.  Additionally, my voice is nowhere near as melodious.  Wouldn’t that be a kick, though, if one day I magically woke up with Boris Karloff’s voice?  That would rock.

Is this post turning into a Non-Sequitur Tuesday?  That belongs on Thursday, for heavens’ sake!  I can’t even keep my own features straight! Then again, that’s par for the course on Tired Tuesday.  Let’s hope for better posts as the week wears on!

 

Trying to be Cheerful on a Mid-Week Run

So I went running this morning and started to make a Running Commentary post, but I was just too distracted.  I thought I would feel less distracted as the day wore on, although I confess I don’t know why I thought that.  Never mind, I’ll just start the post and see if it works.

The thermostat said it was 40 degrees out, well within my range for leggings and long sleeves.  Only I couldn’t find a pair of leggings I didn’t mind getting dirty (hey, sometimes you have to plan your wardrobe ahead and you can’t count on being able to do laundry in a timely fashion).  I finally found a pair of spandex tights which I put a pair of shorts over.  What a late ’80’s/early ’90s fashion flashback! I used to LOVE wearing leggings or tights with shorts!  This was back in the day when one covered one’s butt while wearing leggings, unlike our current permissive times.

I only got a house or two away from home when I realized I had forgotten my hat.  That would never do.  I ran back home and pretended that was a warm-up.  I started out the second time running in the opposite direction to what I usually take: toward Meyers Park.  I ran through the park and over to Main Street.  There was a fire on Main Street last night.  I refrained from going down and rubber necking while it was going on, but surely it would not be too inquisitive to run by on the opposite side of the street and view the extent of the damage.

It didn’t look good.  The business on the ground floor seemed untouched, but upstairs windows on one side of the building were black holes.  Windows on the other side appeared to have been knocked out.  Damn!  I continued up Main Street, looking for something more cheerful.  Unfortunately, there are several un-cheerful sights on Herkimer’s Main Street.  I like to keep this blog positive, so I’ll go ahead and skip to the rest of the run.

My head was feeling the cold, despite my toque (it was the knitted watch cap I got in the Army; Steven calls it my toque).  I pictured a warm scarf wrapped around my face and thought that would feel good.  No matter, I told myself.  I could take a hot shower when I got back home.  I looked around at flowers in people’s yard and reminded myself that things WOULD warm up.

I only ran 32 minutes, but I thought that was all right for a mid-week run.  I had things to do that I felt I must recruit my energies for.  In fact, I’m still recruiting them and not getting a whole lot of things done.  But at least I made my blog post.

 

Run Before Lots of Running

I have not done an out of bed, out the door kind of run in a long time.  And it has also been a long time since I made my Running Commentary post so soon after said run.  Well, I have an extremely busy day planned, so getting my blog post done and out of the way is a good idea.

I thought it was supposed to be cold last night and this morning (I confess, I did not pay a great deal of attention to the weather), but our thermostat said 51 degrees.  Excellent running temperature!  It was just past 5:30; the sun was up but the world was not fully lit, so I put on one of my ARMY t-shirts with the reflective decal on the back.  Safety first for Mohawk Valley Girl!

During my last couple of runs, I have been wondering when they were going to stop sucking.  Then I told myself, wait for the weekend.  Running first thing in the morning is DIFFERENT from running after a full day’s work, I thought.  And for once I was right!  Yay me!  It was a great run!

I crossed German Street and ran down the sidewalk towards Main Street.  I had it in mind to run at least up the first part of the hill beyond the “Dead End” sign, up to where part of the road collapsed but pedestrians can still get through.  I saw a car way ahead of me with the emergency flashers on.  Now what was that all about?  Was it broken down?  I remembered hearing how if on the highway you see somebody broken down waiting for help, you should NOT be a good Samaritan and stop, because they might be bad people, decoying you over there to rob you.  I could not imagine anybody doing that in the middle of the village of Herkimer.  Anyways, I didn’t think I was going to run by the car.  Eventually it moved and turned onto Main Street, in the direction I intended to go.  Oh, it was probably somebody delivering papers.  Silly  me and my bad guys with the decoy broken down cars!

I did not see the car again, so I’m not sure where it went, but soon I was on that steep hill and had other things on my mind.  The first part of it wasn’t too bad.  Not fun, of course, but not too bad.  I decided to continue on up, maybe go all the way out Highland Avenue.  That is a good Saturday morning run.  There are no sidewalks, but it is a quiet road.  Steuben Hill, which Highland leads to (oh dear, I think I mean Steuben Hill; how can I possibly check these things?  Google continues to mystify me) is a little busier, but this early in the morning that should not be a problem.

On the second part of the hill, things got a little more difficult.  Just keep going, I told myself.  I remembered an old piece of advice I heard while in the Army, “just look at your feet and shuffle up that hill.”  I made it.   The road continues with some downhill but mostly uphill, but the slope is more doable as you go.  I looked around at all the houses I had not seen since I last ran that hill, sometime in 2016.  Finally I reached the end and was headed back to town.

It was not till I saw the sign reading “Village of Herkimer” that I remembered this run goes outside village limits.  Hello, Herkimer, I thought.  Did you miss me?  I don’t think anybody did.  Houses got closer together.  I encountered a couple of vehicles before I got to the sidewalk.  The truck that went by going downhill seemed to be trying to slow down, but the one on my side of the road (I run left side, facing traffic, as one is supposed to do) was speeding up.  Of course you must trounce on your gas as you go up a hill, or you may not make it, I thought.  I try not to judge.

When I got to Dorf Street and turned onto it, I noticed the “Do Not Enter” sign.  Why did I not remember that sign?  I LOVE to enter where it says “Do Not Enter,” just to be that way.  Oh, I know, they mean vehicles not shuffling middle-aged ladies.  Just let me enjoy the moment, please.

Soon I realized I was quite thirsty.  What to do?  The spring is way on the other end of German Street!  I did not think I could make it there without extending my run well beyond the recommended 10 percent more than last week.  When I got to German I turned in that direction (which is the direction of my house anyways).  I kept looking at my watch, figuring minutes, and turned around before I got to the spring.  I had, as usual, left a bottle of water on my deck for my cool-down run, so I did not suffer from dehydration for long (yes, I am one of those self-dramatizing types that say “dehydrated” for “thirsty.”  I thought you knew that about me).

I felt awesome at the end of my run and quite delighted that it had been a long, challenging run.  I WILL be ready for the Boilermaker 15K!  And now, on to the rest of my challenging Saturday.