Tag Archives: weather

Not a Bad Run, But Perhaps Bad-ass

Did you ever make up your mind to something bad-ass then partway to actually doing it, realize you are perhaps not quite bad-ass enough to do it.  There I was, running down German Street in Herkimer, NY, writing my blog post in my head about how I ran up to Herkimer College the front way (a rather impressive hill, for new readers, if any), and I thought Hmmmm…..

I did not run last weekend due to, oh never mind why, just don’t judge.  Then I only ran on, what was it, Monday?  Too lazy to reach for my running journal or see if I posted a Running Commentary about it (and I have menopausal brain fog and purely cannot remember) (oh yes, I remember now it was Monday. Take that menopause!).

Well, I was not going to write a blog post about how I did NOT run up that hill, so up that hill I went.  It really wasn’t too bad.  Following advice I got many years ago, I just looked at my feet and shuffled up that hill.  I did look up a few times, glancing both ahead and behind me.  Not too far up ahead, enough to feel proud of behind.  This was going to be no problem, or at least a not insurmountable problem.

One reason I had wanted to run up the hill was that earlier in the week a friend had posted a picture of the view on Facebook.  I wanted to see that view again myself.  Accordingly, I looked to the right as I got to the top of the hill.  Hmmm… a bit misty in the distance.  No matter, it was pretty enough and I can run that hill again.

I failed to mention my running attire earlier, but I was in shorts and a t-shirt.  I had wondered if that was quite right since it has been cool for June these last few days.  My hands were feeling pretty cold.  One thing that did not help was I was carrying a small bottle of water in one of them.  You see I was at a very fun party last night and was a trifle, shall we say, dehydrated this morning (again, don’t judge).  I was sipping water as I ran and planned to refill my bottle at the spring on the way back down.  Now I looked at the Herkimer College sign that flashed the date, time and temperature.  45 degrees.  That is my cut-off temperature for shorts and short sleeves, so I should be good.

I ran down the back way, which is a quiet, woodsy road.  Of course the main roads were pretty quiet at the time I was running.  I do love getting up and getting right on the road when possible.  I finished my water about four or five minutes before I passed the spring again.

I had run 31 minutes the weekend before last and 24 on Monday.  I thought it was not unreasonable to shoot for 33 today and I saw I was handily going to make that.  I was at 26 minutes when I got to the spring.  I stopped my watch while I refilled. Straight home would give me 33 minutes, or perhaps a bit more.  No matter.  I was bad-ass.  My legs felt pretty good, although they would not have minded stopping.  My breathing was a bit labored, but I felt I was getting sufficient oxygen.

On Church Street I encountered two neighborhood dogs and their owner.  I quickly ran to them.  For one reason, as regular readers know, I love to pet dogs.  For another I wanted to tell their person about our pending pooch.  I knew she would be pleased.  She said she hoped she would be out sometime when we are walking him.  No doubt we will encounter one another.

I had stopped my watch again while I petted and chatted. Now I turned it back on again.  I was a mere block away from my house, so I felt a little silly doing so, but why not run the last bit?  I ran past the house to make my total 35 minutes.  I went into the house for a sweatshirt before my cool-down walk, which felt wonderful (both the sweatshirt and the walk).  I have big plans to run tomorrow.  Up that hill again?  Up a different hill?  Maybe just a long run.  My plan is definitely to run!  Then later I will walk our new dog.  I’ll probably write a blog post about it.

 

I Made My Legs Do It

I said yesterday that today was going to be Monday Mental Meanderings. Then I came home and went running so I thought I might do a Monday Running Commentary.

It was quite warm at work today, and I was on my feet most of the day.  My legs were not the least bit happy about it.  I believe I have forgotten to mention that I did not go running Saturday or Sunday (don’t judge).  I knew it would be a good idea to run.  I rarely run on Monday, and there was that little devil on my shoulder saying, “Three days off isn’t so bad.  You can run on Tuesday, sure, you’ll run on Tuesday.”  The devil went on to list all the other things I really ought to do that I would no doubt be too tired to accomplish if I ran.  It got boring to listen to after a while so I started thinking about other things instead.

I had also thought it was going to rain this afternoon.  Um, no. It was beautiful when I left work.  Perhaps sunnier and warmer than I ideally like it, but these are not insurmountable difficulties.  My bunions promised rain tomorrow (they are usually a day ahead of the weather).  As I drove home, I said to myself, “But you love running!”  I did not expect to love this afternoon’s run, but I also knew that if I put off running I would hate the next run even more.  So I made up my mind to just go for a short run.  Twenty minutes, I told myself.  I would not ask myself for more than twenty minutes.

I added to my ambition by putting a load of laundry into the washer before I left for my run.  This was shaping up to be an unusual Monday.

The plodding run, however, felt depressingly familiar.  Shouldn’t I be able to rock this by now?  Oh, did my legs hurt!  They had been hurting all day.  Why was I being this glutton for punishment?  Just keep going, I told myself.  You have to build back up.

I followed a different route from any of my usual runs, although it was on the same sidewalks I usually run on. I just followed them in a different order.  As I ran, I considered my 20 minute plan.  I had been running 31 minutes for my longest run the weekend before last, then ran 20 minute runs during the week.  I thought I should probably run at least 22 minutes, to increase my weekday run by the recommended 10 percent.

It was, I think, 15 minutes into the run that I realized my legs had stopped hurting so.  They weren’t loving me, but they felt… I guess neutral about what I was making them do.  My breathing was labored but not too bad.  I still wasn’t rocking the run, but I figured I could last 22 minutes.

Just to make the post shorter than the run (the critic in my head is carping that it has gone on too long anyways), I ran for 24 minutes.  The breeze picked up as I walked my cool-down, for which I was extremely grateful.  Now my legs are hurting again, but they will just have to hurt.  I may run again tomorrow.

 

I Run Again!

I felt quite discouraged and not a little down on myself for going from Tuesday to Tuesday without running.  I was determined to go running today.  I thought that sentence as I walked into work today, composing my blog post in advance, I suppose.  Then I worried that I would rebel.  You know how I hate being told what to do, even by myself.  I reminded myself all day that I LIKE to run. Furthermore, I did not write a blog post while on break, knowing that I would feel motivated to run and write a Running Commentary post. So here it is.

It has gotten quite warm in the Mohawk Valley.  My place of employment is a bit uncomfortable.  I don’t particularly like to run in the heat, but I can, I do, and today I did.

I also had to do laundry, so I would have clean pants and socks for work tomorrow.  I gathered the laundry (and almost called the whole thing off when I found clean pair of socks after all), then put on running clothes.  As soon as the laundry was in the machine, I got going.

And it was not fun.  When I ran Tuesday, I had first wrestled with the non-power mower and my overgrown front lawn.  Of course that run was difficult.  I naturally expected today’s run to be easier.  It turns out, not so much.  My legs felt like macaroni.  Oh dear!  I told myself to persevere.  I decided I did not have to run very long.  Tuesday I ran 16 minutes.  If I only did that, I would be satisfied.

Down German Street I ran, taking the opposite direction I had taken Tuesday.  Could I cross Main Street?  That is a busy street; I sometimes turn down it rather than cross.  Today I was able to cross.  I turned down the nice path over what used to be a hydraulic canal.  From there I went a block on Grey Street, then to another section of path.  I looked with envy at people’s porches.  It would be way nicer to sit on a  porch than plod down the sidewalk.  I probably looked ridiculous, shuffling along, huffing and puffing.

I had to remind myself several times that I could keep going just about as long as I decide to.  Eventually my legs started to feel a little less as if they were about to collapse under me.  I felt relieved about that.   I did not think they actually would collapse under me, but it was not pleasant for them to feel as if they might.

I ended up running for 21 minutes, by virtue of running past my house to the end of the street, then past my house again on the way back.  I like to run to a whole number, not, for example, 20 minutes 23 seconds.  It’s a thing with me.

As I stretched then went into the basement to put the laundry in the drier, a little voice in my head sang, “I ran! I ran!”  I felt pretty happy with myself.  Tomorrow I have an appointment to get a pedicure (at the Hot Spot Salon and Spa in Herkimer, NY), but I plan to run on Saturday.  Oh, I do like to run!

 

Monday Running Commentary

I almost never run on a Monday.  Additionally, I have not be running at all in… weeks?  Surely not months.  Hm…..

Oh dear. I just looked in my Running Journal (YES, I keep multiple journals; don’t you?), and my last entry was March 17.  That does make it months!  I may have run since March 17 and not written it in the Running Journal.  That is quite possible.  It is equally possible, though, that I did not.

No matter.  The fact is, I ran today and I am going to write about it.

I had thought about running while I was at work.  I had also thought about going to the Herkimer County Humane Society and see if I could walk a dog.  An even more tempting thought was a hot shower and a glass of wine.  However, I knew the first two choices could potentially yield a blog post, so I confined my decision to those two.

Until I left work and felt too tired to do anything.  I went to The Medicine Shoppe in Ilion to pick up a prescription and took the opportunity to go into Ilion Wine and Spirits for a bottle of vino (just to add a brief shout-out to two local businesses).  As I drove out of Ilion I realized I was headed for my house, not the Humane Society.  So I’ll run, I told myself.  I don’t want to, I answered.  Look at this beautiful day,  I told myself.  You can’t waste it.

When I went in the house all I wanted to do was lie down.  I actually did lie down very briefly.  While in a prone position, I realized that I would never feel like running.  That got me on my feet and headed towards my running clothes.  No, it was not grim determination and discipline.  Merely, I acknowledged that I felt like crap and remembered that I could still go running under those conditions.

First I put in a load of laundry.  You see I can multi-task to a limited degree.

It was not as warm out as one would expect halfway through May, but it was sunny and, as I observed earlier, beautiful.  Sunshine does make everything look good.  My legs were immediately unhappy with me.  I told myself that it would probably suck worse before it felt better, and that made me feel a little bad-ass.  It helps to feel bad-ass during a run.  I only planned to run for twenty minutes.  I set a slow, shuffling pace, as I usually do.  I couldn’t even pretend in my head I ran like a gazelle.  No matter, I told myself.  Just keep going.

Soon I realized I was at the pace I could keep up for as long as I decide to.  Mind you, I’ve never tested this theory.  That is, I have never decided to keep going until I felt I could not keep going.  In my army life, I was often called upon to keep going further than I felt I could.  That was when I learned you can usually keep going further than you think you can.  I never collapsed, passed out or had anything dramatic happen on a run.  I often made horrible noises trying to breathe, but we needn’t get into that.  I’m talking about now not then.

Where was I?  Ah yes, shuffling along the sidewalks of Herkimer and having a not bad time about it.  My legs complained but not too much.  My breathing felt… not good but not actually labored.  I didn’t make any bad noises.  I ran for twenty-one minutes and felt pleased with myself. As I walked my cool-down, my legs seemed to have that soreness that means developing muscles. Score!  Maybe I can run again tomorrow.

 

Rummage Rounds on Scattered Saturday

I had a long and varied Scattered Saturday today (and it’s not over yet), but for this post I shall only highlight the early portion of the day.

We slept in past 6:30 and it was great!  After some coffee, a little food, and a quick chat with my Mom on the phone, I wrote a few postcards.  Regular readers may remember it is a hobby of mine to send a few postcards to a few people, usually on Saturday.  I have been quite remiss in doing this for the past few weeks, due to theatre commitments (you may also remember I directed the show Leading Ladies at Ilion Little Theatre; we have a show again tonight, and closing performance is tomorrow’s matinee), so I was happy to at last check in with my friends.

I was also happy to walk to the post office.  I intend to start running again but I was afraid if I did it this morning, I might feel too tired for all the stuff I hoped to get done.  Oh, what a lovely spring morning.  I felt glorious, stretching my legs and checking out the leaves that are at last appearing on the trees.  One of my favorite sights is the pale, fresh green of brand new leaves.  That color lasts such a short time, I’m always happy when I don’t miss it for the year.

At the post office, I noticed signs for two church rummage sales, right along the way I often walk home for the post office. Dollar bag day was going on.  Score!

First I went to Christ Episcopal on Main Street.  I grabbed two beautifully colored blazers that I knew would look awesome over my black sheath dress.  I also found a pretty blouse, a biography of Louisa May Alcott (I have been WANTING to read a biography about her!), a green shawl and a small box or carrying jewelry when traveling.  It was two dollars worth.

I knew some of the ladies there.  One of them asked me if I had anything going on at the theatre.  Naturally I said yes, a play going on tonight.  They remembered seeing me in Roxy (a play we did back in the fall for the Herkimer Historical Society; perhaps you read some of my blog posts about it).

“Oh yes,” I said.  “They hung me good, after I killed my rat bastard husband with an ax.”

Another lady told me she could have thought of a number of other ways to kill him and I should have come to her first.  I agreed that would have been a better thing to do.

Moving on to the Herkimer Reformed Church, at the Historic Four Corners, I was also lucky.  I found a canister set such as I have been wanting but have not had a chance to look for.  It would have been five dollars yesterday, but I got it for a buck today.  It was the only thing I got, but I felt quite pleased with it.

Walking home was a little problematic with all my finds.  I had neglected to put my cell phone back in my purse or I could have called Steven for a ride.  Luckily, my house is not that far away, and I made it without mishap.

My Scattered Saturday has continued to go rather well for me, except for a migraine headache I am currently writing around.  Does it show?  No matter.  I have to finish getting ready for tonight’s performance of Leading Ladies.  I’m wearing one of my new rummage sale blazers.

 

Sunshine Sunday

Spring has returned to the Mohawk Valley.  It’s been here already once or twice in 2016.  Then cold weather and snow returned.  Then we had some gloomy, rainy days, which, truth be known, I kind of like.  However, yesterday and today the sun returned in full force, and I am loving it.

Yesterday I enjoyed a walk and some running around (it was Scattered Saturday, you may recall), but Steven was sick with a cold and could not join in my enjoyment.  Today he is feeling a little bit better.  We just took a lovely walk, so in lieu of my usual Wrist to Forehead Sunday or even All Leading Ladies All The Time, I offer a humble Pedestrian Post.

I wore my crazy old lady hat and sunglasses but no jacket.  I found a white cotton long-sleeved shirt to put over my t-shirt, because I didn’t quite want bare arms.  Steven, since he is still convalescent, wore a hooded sweatshirt (our generation does not call them “hoodies.” I’m not even sure if a hoodie is the exact same thing or if there is some extra quality attached). Fashion choices settled, we set out.

We headed towards downtown Herkimer, past my beloved Historic Four Corners.  I pointed to the 1834 Jail and said, “That’s where I got hung.”  That, of course, was a reference to the play Roxy, in which I played the title role.  I’m sure it is one of those parts I will carry around with me forever, and that’s not really a bad thing.

As we walked down Main Street, we were sorry to see all the empty businesses.  I wish the area was more thriving.  At least there are a few bright spots.  Valley Exchange is open Sundays now; that’s always a fun place to look around.  Roma’s Pizza now occupies the space that was formerly Brian’s Roast Beef Deli.  I’m fond of Linda’s Consignment Shop, and The End Zone is a nice place to stop in for a beer unless Pete’s Tavern is more your speed.  Collis TruValue Hardware still seems to be going strong.

Turning down Albany Street, we saw that Crazy Otto’s Empire Diner was, as usual, doing a booming business.  Hummel’s Office Plus had some clearance items out on the sidewalk.  We did not stop into any of these businesses.  In fact, I’m sure I missed mentioning a few.  Sorry.  What do you want from me, I’m an amateur blogger not a downtown-boosting advertising agency.

We continued down Albany Street to Caroline, enjoying the sunshine.  I think sunshine is nature’s cosmetic, because almost any scene looks better in the sun.  As we walked we discussed our plans for the afternoon.   I want to sit out on our deck or front porch, perhaps with a beverage.  Steven wants to study his lines from Leading Ladies (I guess I have to mention the play at least once).

One last sunshine-related note:  I washed our sheets and hung them out on our clothesline.  I am SO looking forward to the sweet smell when I go to bed tonight.  I feel certain it will make Monday a little more pleasant.  Hope to see you then.

 

Who Said I Could Have Lame Post Friday?

Lame Post Friday is supposed to be my ultimate take it easy day.  Random observations and half-baked philosophy.  Also, sentence fragments, in which I usually do not indulge.  Oh well, I guess sometimes.  Oh dear, now I’m out of control.  Subject and predicate, Cindy, subject and predicate (when I first learned these things, I felt “noun and verb” was kind of babyish).

Where was I?  Ah yes, trying to come up with a Lame Friday post.  A random observation:  I looked out the bathroom window at work this morning and saw lots of snow.

“Who said it could snow?”  I demanded.  Nobody would confess to such a crime.  Another lady observed that we had spent all winter praising its mildness.  Now we are getting the weather we should have had in January, when we were ready for it.  That easily leads to the half-baked philosophy that adversity does not seem so, well, adverse, if we are only prepared for it.

But is that really true?  I think if we had had lots of snow and ice in January we would have been crying about it then, too.  Of course, we could have comforted ourselves with the reflection that such weather was to be expected in January.  Would that have helped?

Oh, now I have done it!  I am asking hypothetical questions.  I HATE hypothetical questions!  I can’t tell you what I WOULD HAVE done in January if the weather WOULD HAVE been a certain way.  January is over; we had the weather we had (full disclosure: I don’t remember much about January except that I wasn’t drinking wine at the time).  Wow, I really tricked myself into that one, didn’t I?

However, I see that I am over 250 words.  I’m going to call that OK for a Friday.  If only I could think of a lame headline.  Happy Friday, everyone.

P.S.  It stopped snowing.

 

 

What Was I Laughing At?

I ran on Sunday mostly because I thought it would make a good blog post. Then I didn’t write the blog post, and isn’t that typical of me?  Well, I will try to write about my run now rather than drag us all (further) down with another Tired Tuesday post.

On Sunday, local readers will recall, the weather sucked.  Unfortunately I did not realize this when I made up my mind to run.  I knew it was supposed to be cold but felt I could handle it.  I had to bring Steven to work, so I got dressed in my running clothes to do that.  Steven went out to brush off the vehicles, since it had snowed in the night.  When I went out to help him, I discovered it was still snowing.

At first I saw no reason to change my plans.  After all, what are a few flakes among friends (no, not itches and flakes; that could be dandruff).  By the time I was actually driving Steven to his place of employment, what had been a few flakes had turned into a wall of white.  Regular readers may remember my odd personality quirk that bad weather makes me laugh.  I cackled all the way to Steven’s work.

“I am totally going running in this,” I said.  “It will make a great blog post.”

I did briefly consider abandoning the notion and running in place indoors on my Mom’s mini-tramp (she said she doesn’t need it back).  But I was already dressed in my warmest running pants, and I had located my toque and mittens (they are actually my sister Diane’s mittens; she may want them back).  Anyways, the snow was likely to stop soon; you know what they say about the weather and waiting five minutes.  Making the bargain with myself that I would turn back if the sidewalks were slippery, I set out.

The sidewalks were not slippery.  The snow did not stop.  I was grateful for the mittens and the warm pants.  I only wished I had something protecting my face.  That got cold, and since I had the mittens on, I couldn’t even put my palms on my cheeks and do Edvard Munch’s “The Scream,” which kind of helps, temporarily.  It was not until I finished my run and was walking my cool-down (the irony is not lost on me) that I realized the snow was actually accumulating on my face.  If I had a smart phone, I could have taken a selfie and wouldn’t that have added something to the blog.

The run itself was not that bad.  I have not been running much lately so I am trying to be better about it.  And maybe next time I can write a better blog post about it.  Happy Tuesday, everyone.

 

I’d Like to Watch Television, Too

I can’t make two real posts in a row, can I?  I know, I have done it before.  Well, I’m not doing it today.  I started to write something at work and it wouldn’t quite gel.  In my defense, I had a bit of a headache.

“Oh no,” my readers moan, “she’s not going to start THAT again!”  Seriously, have I ever really stopped? Sorry, I won’t go on about my aches and pains, except to maybe blame it on the weather.  Up and down the temperatures go, now it’s rainy, now it’s sunny.  I rather enjoy the variety while still pining for that deck-sitting weather I mentioned yesterday.  But changes in the barometric pressure can be bothersome.  I suppose now some readers with superior weather knowledge (or just a superior attitude) are saying with a sniff, “It’s not the barometric pressure, it’s…”  whatever it is.  I’ve said it before and I’ll say it again, “Don’t be didactic, Myrtle Mae.  It’s unbecoming, and men loathe it.”  That’s a line from a play.

Where was I?  Ah yes, making a Non-Sequitur Thursday post and trying to be quick about it, because I have a baby afghan to finish for a co-worker’s prospective grandchild.  One must be timely about these things, you know, because babies grow awfully fast.  This one isn’t born yet, so I still have time.

In my further defense, I have two plays going on at once.  The murder mystery goes up in two days.  I believe I spoke about that on TuesdayLeading Ladies at Ilion Little Theatre goes up in less than a month.  Yes, you may expect this blog to go All Leading Ladies All The Time soon.  I hope you are all having a lovely Thursday and I hope to see you tomorrow, when I try to think up some play on words involving Lame.

 

Lame a Little Lame with Me

Oh dear it is after 8 p.m. and I have yet to make my blog post.  I knew I would regret it when I did not type something in earlier.  Well, these things happen.  If I had made my post earlier, who is to say it would not have been even more lame than whatever I am about to come up with now?  I say it is best not to speculate upon such profitless topics.

So, yes, today is Lame Post Friday, the day when I take it easy an do not apologize for it.  I particularly like to indulge in random observations and half-baked philosophy.  Did I make any observations today? I saw a lot of weather.  First fog, then rain, then sun, then snow, then sun again, then gloom.  I am reminded of the old Popeye cartoons, when Popeye would try to make small talk.  He would say, “Large weather we’re having.”  It never worked very well as an ice breaker, but that hardly mattered.  We were all just waiting for him to eat some spinach and kick some ass.

I fear I do not have any philosophical comments to make.  Could I possibly become philosophical about not being philosophical?  I’m thinking not, but I’m wondering if any of my readers are named Phil.  Or Sophocles.  Is anybody named Sophocles anymore?  Was anybody ever named Sophocles after, you know, Sophocles?

And one final observations (not so random, but what are you going to do?):  I have a definite tendency to spell if “Sophoclese.”