Tag Archives: walking

I’m 61 and I Still Run

Posted on November 13, 2025 by mohawkvalleygirl

I thought of that rhyme as I walked my cool-down walk after today’s run.  I’ve been 61 for over 11 months, and this is the first time I thought of it.  What the hell, me?  However, waste not, want not: I’m still 61 and I can use it for a headline for a Running Commentary post.

I did not run for the last two days, so I really felt obligated.  In my defense, yesterday it was snowing and I just couldn’t trust the roads.  I walked later in the afternoon and couldn’t trust all the sidewalks, but it is less of a problem for walking.  I did not trust the sidewalks today but stuck to the roads for the most part.  In general I prefer to stay on the sidewalks.  I like to give myself every advantage of not getting run over by a car.

I often run by the Court House.

Full disclosure:  This picture is from February 2021, but it shows a landmark I ran by and it shows snow.  Regular readers may recognize this as part of Herkimer’s Historic Four Corners, a favorite place for me to walk or run by.  I was on the second half of my run by this time.  I was using the Map My Run app on my phone, making a lot of turns in hopes of mapping out an interesting shape, and saw that I was just over a mile.  Go, me!

I was holding the phone in my hand, because I could not find the strap I hold it on my arm with and was too impatient to look for it.  It made it not so easy to blow my nose as I ran, but you can’t have everything.

Also not taken today.

I could not find the picture I wanted to share but came across this one.  I was wearing that headband today.  I purchased it in Niagara Falls while on my honeymoon with my beloved dearly missed husband Steve in 1990.  My hair is not that long, but it’s growing.

My run was not too bad.  I went almost two and a half miles in 33 minutes, which while slow is faster than my recent runs.  I did not pet any dogs, although I saw a couple nice ones.  I did get to pet one of my favorite doggy friends, Pugsley the morkie on my cool-down walk (it was right after I thought of today’s headline).  I may be ready for the Reindeer Run 5K in Little Falls this December.  I hope they have one.

 

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Walk, then Wrist

Posted on November 9, 2025 by mohawkvalleygirl

Oh well, I thought it had been another week since I last posted, but it seems it is a matter of three days only.  I’m not sure what malaise I suffer, but let us not worry about it, shall we?  For one reason, I ought not encourage myself to whine over my real or imagined ills.

Still there! Still red!

I throw in a picture to pep things up.  I fear this will be a Wrist to Forehead Sunday post.  For one reason, it is Sunday.  For another, well, I said I ought not encourage myself to whine, but I admit I tend to do so with little or no encouragement.  I took that picture yesterday when I went for a walk.  That tree has been cheering me up for some time now.  I am impressed by how long the bright leaves have lasted.  Yesterday’s walk cheered me up, too.  Exercise is a magic elixir, I find.

A local landmark.

This was the other picture I took on yesterday’s walk.  It is now an apartment building, but it was the Margaret Tuger School, remembered by some of Herkimer’s older residents.  They brag about being paddled by Ms. Tuger.  I first heard of her when I saw her portrait at the Herkimer County Historical Society.  I was fired with ambition to write a biography about her.  Unfortunately, I had no idea how to research and write a biography.  I still don’t, but I love to read them.

In addition to my walk, I went to a rummage sale at Herkimer Reformed Church yesterday.  I thought of going to a tasting at Valley Wine and Liquor, but my steps took me in another direction.  So I did at least three blogworthy activities yesterday.  I will content myself with this Pedestrian Post, and hope to post again before another three days pass.  Once again, I thank you for tuning in.

 

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I Stumble in my Blogging Journey

Posted on November 3, 2025 by mohawkvalleygirl

So I started my November of posting every day by, you guessed it, not posting on November 2 (today is Nov. 3 by my calendar, although my WordPress Timestamp may say Nov. 4; I don’t properly understand these things).  However, it is only a little after 5 a.m. (ah, the miracle of Fall Back).  I had quite a stretch of making my posts late, in the morning, before I left for work.  We’ll pretend this is one of those days.

As it happens, I no longer work.  Except for almost every night when I am asleep, I dream I am at work at various places.  I must find a book on dream interpretation and see what it means, although I might scare myself.  Who wants to be inside my head?

A little fall color, at least.

I throw in a picture to pep things up.  I have fallen off the running wagon for one reason and another (explanations are tiresome), but I have tried to at least walk.  This shot was from a walk I took while staying at my sister Diane’s house last weekend.  I liked the look of the dark green against the bright yellow.

The road less traveled?

This is a picture I took in Ilion last week to possibly go with my story for Sentinel Media about the Ilion Town Board meeting.  It is one of the entrances to Russell Park, a good place to take a walk.  I may go there for a walk one day before it gets too cold.

So I guess this is another nothing post, but one does what one can.  I shall try to continue with a better blog post later today.

 

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More Pixley Pics

Posted on October 13, 2025 by mohawkvalleygirl

Here are a few more pictures from Pixley Falls, my Friday adventure with my sister Cheryl.  We were happy to commune with nature.

Cheryl agreed to pose a couple of times.

There were several wooden bridges, some of them not actually over streams, due to the dry weather I suppose.

Lovely!

We were happy whenever we saw water flowing.  At least when the water is down to a trickle, you can see the rocks better.  Under the heading, Make a Virtue out of Necessity.

More water, different rocks.

 

With the bright sun shining through green leaves, I could almost believe it was summer.  However, the cool temperature and lack of bugs reminded me it was October.  I did not mind the temperature and I was quite happy about the lack of bugs.

A more dramatic pose.

I should have zoomed in more on Cheryl in this shot.  She took a dramatic shot of me but has not texted it to me or shared it on Facebook, so I cannot include it in the blog.  I feel it is just as well; I am far less photogenic.

I was really happy I had forsaken housecleaning for nature walking.  Being out in the woods is good for you on so many levels.  And I am sure it makes a better blog post.

 

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Pause for a Peek at Pixley

Posted on October 12, 2025 by mohawkvalleygirl

I pause in my Scattered Saturday gyrations to make a fast blog post about Friday’s adventure.  Fair Warning:  I took lots of pictures so will probably make multiple posts about Pixley Falls.

I had meant to spend Friday usefully employed in cleaning my house, but when my sister Cheryl called and invited me to join her in a trip to Pixley Falls, I changed my plans.  I hadn’t been there in years.  As we feared, the falls were less spectacular and the leaves less glorious due to the dry weather which has inflicted the Mohawk Valley this year.  However, we enjoyed being out in nature and had a lovely time.

I love the rocks.

I should perhaps mention that I put the pictures from my phone into WordPress in backward order, so today’s pictures are from the end of the walk.  You see, I am in kind of a hurry (more adventuring to be done and I am not properly dressed) and I am quite tired from this morning’s East Herkimer Fire Department 5K, and I just could not make myself sort through the pictures to pick the best ones.

Here’s a stairway to Heaven!

There were several upslopes on the path we walked, many of which had stairs put in with wood or stones.  We appreciated them, as well as nearby trees to grab onto.

A little falls!

I really enjoyed our walk/hike through the woods. I suppose a real hiker would call it a mere walk, but an old lady like me who is used to sidewalks will flatter myself by calling it a hike.

Stay tuned for more about Pixley Falls, and more pictures. I am hurrying back to my Saturday adventures.  Wish me luck on finding something to wear!

 

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More Old Forge Photos

Posted on October 8, 2025 by mohawkvalleygirl

I’ll just share a few more pictures from my day at Old Forge with my sister Cheryl.  We had a great time at the top of McCauley mountain, even hiking a short trail, which my old body found challenging.  Mostly I enjoyed the views.

Too bad about the colors this year.

There were a few good vantage points.  I would like to go back one year when the colors are brighter, but I certainly enjoyed what I saw.

Cheryl is the one in yellow.

Cheryl doesn’t usually like to pose for pictures, but she agreed to this one, because she is partially hiding behind the rock.  It is one of the rocks we encountered on the trail we walked.  A sign said it was about a 20 minute loop, but I neglected to look at my watch when we started so do not know how long it took.  There were some pretty good ups and downs, and my legs were feeling they had had a work-out when we finished, which was nice, since I had not gone running that morning.

I did not borrow a stick.

After coming down from the mountain, we walked around Old Forge, checking out a few of the shops. I did not take many pictures but could not resist a shot of a Stick Library.  I can’t help thinking one of those would be useful at the bottom of the trail, only bigger ones you can use while hiking.  Then again, maybe any Stick Library is not such a good idea.  I can get pretty annoying sometimes; somebody might use one to hit me with.

 

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Rather a Different Adventure

Posted on September 28, 2025 by mohawkvalleygirl

“Well, you’re really having your adventures today,”  my friend Jerry told me.  The adventure was supposed to be a visit to Windy Hill Orchards to pick apples and listen to my favorite band, The Posers.  We did that, and I will make a blog post about it (preview of coming attractions).  We went a different way home and found ourselves in the midst of quite a different adventure.  On Route 8. I thought I saw a small animal run across the road and up a side road.  When we got closer we saw it was a small dog.

“We have to turn around!” I said.  I was driving.  Jerry said there was someplace ahead, but I used a person’s driveway.  I know most folks don’t like that, but this was an emergency.  We quickly spotted the little pooch, about to walk up the driveway of a deserted trailer.  I jumped out of the car.  She came right to me, tail wagging (it wasn’t till later we determined it was a female, but for convenience’s sake, I will say she).

Picture taken much later, obviously.

Jerry held her in his arms as we got back on the road.  I declared my intention of taking the sweet dog home and putting her on Facebook and of checking Facebook lost pet pages.  Jerry could have taken her home, but it may have caused his Chiweenie, Chip, to go out of his mind.  We wanted to be considerate of Chip.  He is not a young dog.

Ignore the mess, admire the dog.

I have wanted to get my house more dog ready before adopting a pet.  Now I feel really stupid for taking so long about it.  However, the dog seemed very interested in walking around and sniffing at things.  I followed her around with my phone, hoping she would stand still enough for a photo op.  When she paused by the door and looked at me expectantly, I thought a walk might tire her out enough that she would stand still.  I could not find the leash I thought I still had so used a strap from one of my soft briefcases.

Picture taken while walking.

I don’t know if I was successful, but I was trying to get a shot of her unusual grooming.  The hair on her shoulders forward is longer than behind.  Clearly this dog has been groomed and taken care of.

Tomorrow I will reach out to the Humane Society to see if this girl is chipped.  I have posted to two lost pet sites and asked my friends to share my own post.  I would be most happy to give this nice dog a home, but I feel sure her peeps are missing her terribly, as she is certainly missing them.  Additionally, it is not ideal to adopt a dog about whom one knows nothing.

Of course I am happy to render what assistance I can to our furry friends.  But this is not the kind of Mohawk Valley Adventure I would recommend.  By the way, if anybody recognizes this pooch, please let me know!

 

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Late Post, More Art

Posted on September 23, 2025 by mohawkvalleygirl

After falling down on my daily blogging ambitions once again, I try to pick things up with a few more examples of parking lot artwork by Herkimer High School Seniors.  I ran by the art on once of my morning runs recently, a great addition of something fun to look at while I thunk along.

Who doesn’t love Spiderman?

This is a good one for me to run by, because for the next mile or so the Spiderman theme song plays in my head.  Yes, I know all the words.

Kitty is nice, too.

This is another one I wish I had gotten a better shot of.  Well, local readers are encouraged to take a walk down and check these out for themselves.  They are even better in person.

Is he surrendering? Or part of a wave?

I’m not sure who this fellow is, because I am not up on current popular characters.  Perhaps it is an invention of the senior who painted it.  That would be cool.

I like the lettering.

I do four instead of my usual three pictures, and I still have some left for future posts.  Which I hope to make in a timely fashion and stop missing days.  As always, I hope you’ll stay tuned.

 

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Yay, Herkimer Seniors!

Posted on September 15, 2025 by mohawkvalleygirl

Yesterday when I was running,  I noticed some painting on Herkimer Junior/Senior High School parking lot.  Naturally I ran by to check it out (full disclosure: I had planned to run through the parking lot anyways to go over the little bridge etc.).  I was charmed.  The seniors have painted their parking spaces.  What a great way to express your personality and celebrate your senior year!

You can’t really see the spider webs in the corners.

I walked back later with my phone to take pictures. Alas, I was not tall enough to get the full picture, but I did my best.  There were 25 of them.  I will not share all 25 at once, just to spread the joy.  Also because I rarely make very long blog posts.

The light pole made a shadow.

There was a variety of styles and themes, reflecting the diversity of personalities.  You could even call it an art exhibit.

I guess a lot of people would.

I will probably run or walk by these spaces every Sunday, the only day they are not likely to be parked on.  I applaud whoever thought of the idea, and I congratulate the seniors on their execution.  I hope they are having a wonderful senior year.

 

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Late Post, Even Later Pictures

Posted on September 14, 2025 by mohawkvalleygirl

Well, the Mohawk Valley wasn’t lame yesterday, but I pretty much was.  I was afraid the Mohawk Valley Garlic and Herb Festival would be too much of a crowd scene, so I stayed close to home.  I did a little yard word and discovered I have another Rose of Sharon growing some distance from the original bush, and it has a few blooms on it!  I meant to take a picture for inclusion here but, alas, forgot.  I could do it now, but the sun isn’t up yet.

The crown scene in 2018.

As for cleaning the house, I made very little progress.  I managed to write my usual Saturday post cards and walked them to the post office.

A regular stop for me.

Yes, the only picture I could find in my Media Library of Herkimer’s post office was in the wintertime, January 2019 to be exact, and it took me long enough to find that.  Anyways, after the post office I kept walking.  For one reason, I had not gone running (will I go running today?  Good question).  For another, I was low on cash, and Cliff’s Local Market (might as well give them a shout-out too; they are locally owned) has an AmeriCU ATM.  From there it was little trouble to cross the street and enjoy another tasting at Valley Wine and Liquor.  They usually have them from 1 to 4 p.m. on Saturdays.

Full disclosure: this is not what I tasted yesterday.

This is another photo from a previous event, but at least it is more recent than my previous pictures.  Additionally, it give me a chance to give another shout-out to one of my favorite local businesses, DikinDurt Distillery.

I guess this turned out to be a less lame blog post than I expected (or do I flatter myself?).  And I feel I should appreciate whatever I manage to get done these days.  Will I have any bloggable Mohawk Valley Adventures today?  Hard to say.  It is, after all, Wrist to Forehead Sunday.  But I do hope to make a blog post, and I hope you will stay tuned.

 

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