Tag Archives: Reindeer Run 5K

Ready for the Sweats and the Wine

Posted on November 12, 2018 by mohawkvalleygirl

I can’t have Sunday Cinema; I’ve only watched two movies so far and I’m on to Snapped.  I suppose I could watch a third movie and then post, but I want to get this done.  As  I mentioned yesterday, I have knitting to do.  I also want to get back into my sweats.  Well, that is silly of me; I could put the sweats on and then make the post.  No, make the post now before I talk myself out of it.

Some might advise me to stop being a daily blogger if it is such a chore.  I would argue (if I was any good at argument, which I am not) that some things are worth doing even if they are a chore.  They would no doubt reply (I told you I was no good at argument) that most of my posts are probably not worth the effort.  I advise them to seek out more worthy blogs and to leave me alone.  Yes, I have numerous arguments with imaginary critics.

As you may have guessed, it is Wrist to Forehead Sunday.

Sometimes I feel like this when I try to sleep.

Earlier, before I was ready to swoon on the chaise and was actually having a pretty good day, we watched The Tingler (1959), produced and directed by William Castle and starring Vincent Price.  I LOOOOVE William Castle movies!  I do not have enough of them on DVD.

She has got his number!

After The Tingler, Steven suggested His Girl Friday (1941).  Rosalind Russell and Cary Grant, snappy dialogue, a fast moving script, it was an excellent suggestion.  I missed parts of it while I fixed us something to eat then made my salad for the week’s lunches, but I have seen it many times before and will no doubt watch it again.

After the movie, I wrote some post cards and walked to the post office with them.  I felt quite virtuous doing this, since I had gone for a long (for me) run this morning.  Come December, I will OWN that Reindeer Run 5K.  And by “own” of course I mean shuffle along toward the back of the pack and enjoy myself.

So I am feeling moderately less wrist-to-foreheady since I see I am over 350 words and I don’t feel this is too heinous of a post.  I think I deserve to put on my sweats and maybe have a glass of wine.  Happy Sunday, everyone.

 

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Not a Bad Run, Not a Great Post

Posted on November 8, 2018 by mohawkvalleygirl

I’ve been running again, perhaps not as often as I’d like to, but I try not to judge myself.  I went running today and thought I would make a Wednesday Running Commentary post.  Unfortunately, I finished my run a good two hours ago and I don’t remember a damn thing about it.

Oh, that’s not true.  I’m sure I remember something, even on Wuss-out Wednesday.  I ran both Saturday and Sunday, then skipped Monday and Tuesday, so I knew it would be a really, really good idea to run today.  Additionally, I had to do laundry, and it is just so handy to put a load in the washer, run, then put it in the drier before I get in the shower.  I only hoped I would not talk myself out of it.

And I did not.  I arrived home in a dreadful mood, however.  Steven asked me how I was, and I said, “I’ve been better.”  Maybe a run would improve my disposition.  It was a beautiful sunny afternoon, even warm enough for shorts and short sleeves.  I put a sweatshirt next to my water bottle for my cool-down walk and set out.

Right away I was not too happy about it.  My work situation has changed recently and I am spending much more of the day on my feet.  My legs get tired!  However, I reminded myself that running can help me lose weight and the less weight I have to hold up, the better my body will feel.  I comforted myself with the thought that the run did not have to be a long one.  I turned so the bright sun was behind me and ran on.

It really was not too bad of a run.  I didn’t feel great, but I didn’t hate every step, either.  The breeze picked up, making the air colder, but I did not regret my ensemble.  I managed to make it for 25 minutes, which I thought was pretty good.  All I require of myself on these weekday runs is 20 minutes.  I am over a half hour on my weekend runs, so things look good for the Reindeer Run 5K in Little Falls in December.  I’ll write more about that as it gets closer.

I was happy to put the sweatshirt on for my cool-down walk.  I was pretty damn tired and hungry when I got back home, and I felt so ill-used when I remembered I had to put the laundry in the drier before I took my shower.  However, I did it, so I have clean socks and handkerchiefs for tomorrow.  Score!

 

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To Trot or Not to Trot

Posted on October 13, 2018 by mohawkvalleygirl

Spoiler alert:  I’m probably not going to trot, but I thought of that title while I was running this morning and I like it.  I wondered if I would ever do another Saturday Running Commentary, and it looks like I am about to.

I had actually thought about not running today.  I had an excellent run yesterday (I believe I mentioned it in yesterday’s post) and can certainly run tomorrow.  Additionally, I have been getting brutal headaches on Saturdays (regardless of whether or not I tie one on Friday night) (um, I mean, I never tie one on), and I fear running in cold air makes them worse.  It is cooler this weekend, real fall weather.  I love it, but my sinuses are less than thrilled.  However, I do not allow my sinuses to run my life.  Try not to anyways.

So I decided to run.  My thermostat said it was 47 degrees, two degrees above my usual cut off for shorts and short sleeves.  However, since I am not in really good running shape, I put on leggings and long sleeves.  I was glad I did.  For one reason, as I started out, I realized it was raining.  What was that all about?  I didn’t hear any rain on the tin roof outside my bathroom window!  I felt quite ill-used, but once I’m out there, I usually keep going.  Yesterday when I started out, I realized I had left on my reading glasses instead of switching to my running glasses.  I kept going for a blurry run. I remembered the running glasses today, but once they got rained on, the run was no clearer than yesterday’s.  No matter.  I could see well enough.

I debated running up a hill.  Regular readers may recall that hills are in short supply in Herkimer, NY (where I live).  I was inclined to stay off the incline (just to make a play on words).  But one must run hills to train properly, especially if one wants to run a 5K in Little Falls (which I do).  I was headed towards Main Street.  I could go up a hill there, if only I crossed German at the four-way stop.  I made a bargain with myself: if there were no cars at the intersection, I would cross.  If not, I would immediately turn down Main Street.  For one reason, my glasses were by now spotty enough that I could not reliably see if a driver was waving me across.  There were cars.  I was off the hook (don’t judge me) (oh, go ahead and judge me; I don’t run for anybody but myself).

It was not as enjoyable a run as yesterday, but it wasn’t too bad.  It got better as I went along.  I started out thinking if I only did 20 minutes it would be OK.  My longest run lately has been 28 minutes, and I have been plateaued there for two weeks.  My main goal is to do the Reindeer Run 5K in Little Falls in December.  I did it last year and it was great fun.  There is a Turkey Trot 5K in Little Falls on Thanksgiving Day.  I could be in 5K shape by then.  Well, not if I stayed plateaued at 28 minutes or, worse yet, went backwards (ooh, running backwards is a good way to get in shape, but I’m not talking about that).

Another reason I probably cannot participate in the Turkey Trot is that I plan to go to Rome to my Mom and Dad’s house for Thanksgiving.  I had planned to go the night before, in case they need help getting the turkey stuffed and in the oven at 6 a.m. or whenever they need to do it.  I can also peel potatoes, something I never do for myself but know how to nevertheless.  Still, I have always wanted to do a Thanksgiving Turkey Trot.  Additionally, this Thanksgiving is my birthday.  I can run 5K on the day I turn 55.  How cool is that?  But would I even be in 5K shape if I only ran 20 to 25 minutes today?  And so I debated as I ran, and that is when I came up with today’s title.

I was on my street, figuring I would at least get to 25 minutes, when I heard a voice behind me:  “I thought I was the only crazy one!”  It was a lady I had encountered on another run.

“I didn’t know it was raining till I set out,” I told her,  “and I said, ‘Oh well, I’ve got the sports bras on!'”

“It’s raining and we’re training!” she said.

Well, that kind of inspired me, and I went around the block and ended up running for 31 minutes, an increase (at least the way I did the math) of the recommended 10 percent.  I felt pretty darn pleased with myself.  If I don’t make it to Little Falls on Thanksgiving Day, I will just have to trot by myself in Rome.

 

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Running to Halloween?

Posted on September 21, 2018 by mohawkvalleygirl

I was determined to go running today, and to write a Running Commentary post.  First task completed!  On the the second part…

When I got home from work today, I did not pause and change my mind.  I went upstairs, gathered a load of laundry and put on running clothes. You see, I intended to multi-task by putting clothes in the washer while I ran (and felt pretty virtuous about it, since I am not out of clean underwear, nor is Steven out of clean socks).  I got the washer going, then got going myself.

I started out in the opposite direction of what I usually take, heading towards State Street instead of German.  The reason was that I had noticed a house down the street with Halloween decorations in the front yard.  I need a little Halloween!  I saw another house with a couple of scarecrows by the porch, so that was nice.

It was fine running weather:  not hot, not too sunny.  Of course, I was NOT in fine running shape.  I’m not even sure when I last ran, but I believe it was more than a week ago.  In my defense… OK, I have no defense.  It was stupid of me not to run, or at least get some form of exercise.  What can I say?  We do not always do what is best for ourselves (Oh, I suppose YOU do?).  However, I was happy I was out there moving, and I can continue to get out there on a regular basis.  I hope.

The house did not have as many decorations as some (not as many as MY house is going to have), but it did look nice.  I love Halloween.  I ran past it and turned right onto West Albany Street.  Hmm… which street should I run up?  Not Henry, that was too close. Maybe Caroline and make a BIG rectangle.  Instead I went up Margaret, because I did not feel like running around some cars I saw parked across the sidewalk.  I should perhaps mention that my body was not best pleased with me.  I wondered how long I could keep up even my slow middle-aged shuffle.

Twenty minutes.  I could go 20 minutes.  Oh dear, I wasn’t even at ten.  Never mind.  Just keep going.  I looked at different houses, envied a few screened in porches, admired some late blooming flowers, and calculated how long it was going to take me to get back into 5K shape.  There is a 5K at Cullen’s Pumpkin Farm in October, but that may be too soon.  There are usually a couple of Turkey Trots on Thanksgiving, but I might be busy that day.  Of course I intend to participate in the Reindeer Run in December (perhaps you read my blog post about last year’s event).

As I ran and figured, I started to feel a little better about moving.  Not better enough to go a whole lot more than 20 minutes, but I managed 25.  Then I felt pretty darn tired.  But that hardly matters.  The only other thing I have to do today is make my blog post (what, fold the laundry?  Surely you jest!) (and I will call you Shirley if I want to).  And here I am over 500 words.  Yay me!  Now if only I can make it LESS than a week before I run again.

 

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Setting an Example on Scattered Saturday

Posted on December 17, 2017 by mohawkvalleygirl

I pause amidst my Saturday gyrations for a Scattered Saturday post.  It’s going to be a quick one, too, because I am frying sausage and it does not do to neglect these things.

My wonderful husband, Steven, had a rare day off, so we wanted to spend at least some time having a few minor Mohawk Valley adventures.  Accordingly, we got an early start and headed to Utica to the So Sweet Candy Cafe for their open house.  Heading back to Ilion, we went to Honey Brook Hobbies, Ilion Wine and Spirits, and Original Herkimer Cheese.  I can do blog posts about all these things, and I hope to in the coming days.

Before and after our adventures, I wrote out a few more Christmas cards.  Alas, I was not in time to get them to the post office before it closed.  It was, in fact, a little cold to walk to the post office, much less go running.  I daresay I should not have let that stop me had I been on my own for the day.  Perhaps a walk to the post office tomorrow, or even later today and look at other people’s Christmas lights.

And what about a run, you may ask.  Well may you ask! I confess, after the Reindeer Run 5K, I once again fell off the running wagon.  I did not mean to, but, well, these things happen.  Now I begin to repeat to myself the mantra: If you are too busy to exercise, you are too busy.  Substitute “lazy” for “busy,” though. Sorry folks, but there it is.  I set a bad example.

But here I am approaching 300 words.  Doesn’t that set a good example for making a blog post every day?  Oh well, given the general quality of my posts, perhaps not.  Then again, some people find them amusing. For those who do not, there are other blogs to read.  Happy Saturday, everyone.

 

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Ready for the Run? Or Just Lame?

Posted on December 9, 2017 by mohawkvalleygirl

Well, I’m all carbed up for tomorrow’s Reindeer Run 5K, part of Christmas in Little Falls.  I confess to feeling a little nervous about the whole thing.  I’m not even sure of my outfit.  Regular readers know how I obsess over what I’m going to wear, with the final results far from reflecting the efforts involved.  At least I found my “Dashing” t-shirt.  It is a large reg t-shirt with a penguin and the word “Dashing.”  Steven gave it to me for birthday one year when we lived in Georgia (he often gives me Christmas for my birthday).  I think it is a perfect t-shirt for a Christmas run.  Get it?  “Dashing through the snow…”

I have a green long-sleeved running shirt to wear under the t-shirt.  Actually, it’s kind of teal, but I think it is green enough for a Christmas run (which is not the same thing as when the light turns yellow as I reach it and I say, “Ah, it’s green enough”).  I think silver leggings.  Again, they are not really silver, kind of black shot with silver.  OK, they’re grey.  I’m going to call them silver.  I hope I can find a pair of my winter running socks in the clean laundry (no, I have do not fold all my laundry promptly, sue me!).

I carbed up with angle hair pasta with basil pesto, topped with onions, rainbow peppers, and mushrooms, which I roasted in pesto.  I perhaps started them a little too soon, with the result that some of the onions were a little crispy.  I put the onions in first, while I cleaned and sliced the peppers, then I put the peppers in.  I didn’t put the mushrooms in till the last twenty minutes or so. I put grated cheese on mine.  It was a pretty good supper.

So how is this for my Lame Friday Post?  A little about the race, a little bit of cooking.  It will have to do.  Perhaps tomorrow I will have things to report about Christmas in Little Falls.  As always, I hope you’ll stay tuned.

 

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Running But Not Writing

Posted on December 7, 2017 by mohawkvalleygirl

We are just a few days away from the Reindeer Run 5K in Little Falls, NY!  I ran yesterday, did not run today, will run tomorrow, and either take a long walk or a short run on Friday.  Today I went to the Christmas in Little Falls website and made a note of when and where the race begins.  Yes, I was not clear on these things when I signed up.  I suppose I must have noticed it when I filled out the form, but I neglected to make a note of it (what a surprise, me not organized! Say it ain’t so!).

A lot more stuff is going on in Little Falls on Saturday besides the run.  I have not decided yet what, if any, other events I will attend.  Right now I am more concerned with making sure I have some good sports bras clean.  And deciding whether I should wear reindeer antlers or a Santa hat when I run.  Either one might fly off when I sprint it out at the end.   I guess my sprint is not all that fast compared to other runners, but I do pick up the pace a little.

So my tiredness from Tired Tuesday continues.  Likewise my extreme reluctance to write.  I don’t know what it is, but I can’t seem to make myself put pen to paper and move it.  Now that I have written that, I think I would like to put that to the test.  It is all very well to keep typing in a blog post, but I do not feel that I am writing.  For one reason, this is kind of a lousy blog post.  Well, I’ll just call it Wuss-out Wednesday and drive on.  I’ll let you know on Thursday if I have any luck with the pen.

 

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Cold Hands, Good Run

Posted on November 30, 2017 by mohawkvalleygirl

I don’t think this blog will go All Reindeer Run All The Time.  I am not running enough to warrant such a thing.  However, I did run today and will attempt to make a Running Commentary post instead of my usual Wuss-out Wednesday.

I had thought it was supposed to still be kind of warm today, and sure enough, when I got home from work my thermostat said it was 45 degrees out.  That is my cut-off for shorts and short sleeves, but it was a bit windy, so I thought I would go for the leggings and long.  Leggings were easy to find (actually they were polyester long johns I like to wear instead of pantyhose), but by the time I found a long sleeved shirt I was hot flashing.  I had worn my t-shirt from the East Herkimer Fire Department 5K (remember that?)  to work today, and that is such a lovely soft cotton, I decided to run in it too.

Thus hybridly attired (what, isn’t “hybridly” a word?  It should be), I set out.  Ooh, that wind was fierce.  I was already regretting the t-shirt, but no matter.  I thought about how good it would feel to put on my sweatshirt for my cool-down walk.  I was thinking I should run a long (for me right now) time, at least 30 minutes.  My last longest run was 36 minutes.  I will increase that to 40 this weekend, which will put me right where I want to be for the 5K.   I hope.

I let myself off the hook for hills, because I hate trying to cross a busy street in the late afternoon.  In fact, traffic was so bad, I turned left instead of right at the end of my street so I would not have to run in front of the cars stopped at the STOP sign.  I made it to Caroline Street before I didn’t want to cross again, but that was OK.  This was one of my go-to runs:  German to Caroline, then down Caroline, up Margaret, down Henry…

My run was enlivened by some Christmas decorations on some houses.  I tried to make a note of where houses were that had lights, in case we go for a walk after dark one night, which I hope we will.  My legs pumped along steadily, not giving me much problem.  My breathing wasn’t too bad.  My hands were turning to stiff icy claws, but what could I do?  I just wouldn’t try to write anything as soon as I got home.  I hoped my hands would be able to turn on the faucets for my shower.  Ah, hot water would be great.  Maybe I would even have hot chocolate instead of cold chocolate milk for my recovery beverage.

By the end of my run, I was feeling quite tired, but I persevered.  I ended up running for 35 minutes instead of 36.  Sorry, folks, I was at my house and I just did not have the mental or physical wherewithal to go past the house again (I had already gone past it once, running down the opposite sidewalk, then to the corner and crossing the street).  It did feel wonderful to put my sweatshirt on.

I think I will be just fine for next Saturday’s 5K.  My only sticky widget, as I just realized, is that I don’t have anybody to meet me at the end of the race and sing “We Are the Champions” while I walk around with my fists in the air.  After a race, I like to walk around with my fists in the air while somebody sings “We Are the Champions.”

 

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A Walk for the Run

Posted on November 23, 2017 by mohawkvalleygirl

I went running this morning and intended to make a Running Commentary post, even though I recently did one.  I say no matter about that. I’m training for a 5K; this blog may become All Reindeer Run All The Time.  I felt pretty good after the run, and not too awful during it.  Yay me!  I think the fresh air/Times Square helped my headache (Steven and I rarely say “fresh air” without adding “Times Square”).  But I ran into a big wall of Do Nothingism.

The fact is that lately my depression has been completely kicking my butt.  Others who suffer from depression will understand:  there are many things we can do for ourselves that may help.  When in the throes of depression it is VERY DIFFICULT to do ANYTHING.  Oh, go ahead and judge me if you want.  I know a lot of people think depression is a made-up thing and we could get better if only we would.  Sometimes I feel that way myself and I can tell you it does not help.  Ooh, I’m seeing a definite parallel between depression and writer’s block, and not just because it is also difficult to write when depressed.  But that is a topic for another post.

Where was I?  Ah yes, sitting at my laptop, NOT making a Running Commentary post.  As I thought in a vague sort of way about my running and the Reindeer Run 5K, I remembered that I printed out but had not yet filled out and mailed my registration.  I find it helps me meet my weight loss goals to walk and run on the same day.  Additionally, exercise is a well-known and underused anti-depressant.  I found that form and filled it out!

And immediately found that I was entirely correct to wait until today to fill it out.  They wanted to know my age.  It’s my birthday!  Oh well, I’m not bumping up an age group, so I suppose it doesn’t make a BIG difference.  Still, it felt kind of cool to write my new age down.  It’s the little things.  Putting the form and check into an envelope, I had another decision to make.  To put stickers on the envelope or not?  I had to do something, because the glue on the envelope didn’t work any more.  Scotch tape would be more professional.  Then I thought how the nice people at Mohawk Valley Living magazine always put stickers on the envelopes they send me. So I thought, oh heck, it might brighten someone’s day.

It started raining almost as soon as I started out.  Oh well, it rained on my run, too.  As I always say, I ain’t sugar, I won’t melt.  I was dressed warm enough for the cold.  After I left the post office, I decided to continue walking for a full half hour.  I read somewhere that a half-hour walk is equivalent to 50 mg of Zoloft.  I have no idea if that is true or not, but at least it burns some calories.

As I walked, I felt that this is what November should be:  grey and cold.  It certainly suited my mood, which, ironically enough, made me feel better.  Maybe not so ironically.  Sometimes the worst part of depression is feeling that you ought to be feeling a different way.   You think of all the reasons you have to be happy, then you don’t feel happy, so you feel you are the biggest, most ungrateful putz there ever was.  So I did not list my reasons for happiness (yes, I have some).  Instead I looked around at the gloomy day and just kind of enjoyed it.

The rain stopped, started again, stopped again, then started again as snow.  Whatever.  My face got cold, but I tucked my hands into my sleeves, and everything else was covered.  I ended up walking over a half hour.  I was feeling better about things as I finished my walk.  After all, I did two things:  I registered for the run and I took a walk.  Ooh, and I made my blog post.  Let’s see if I can find something else to do.  Perhaps it will form the topic of tomorrow’s blog post.  As always, I hope you’ll stay tuned.

 

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Lee is Undead and I am Brain Dead

Posted on November 21, 2017 by mohawkvalleygirl

It’s that dreadful moment when you want to make your blog post and you realize you have not a thing to write about.  I’m not even sure I can do a Monday Mental Meanderings, because my mental capacity is running low.  I have not done much today.  I went to Basloe Library and printed out the registration form for the Reindeer Run 5K.  I guess I’m going to run it.  I think I’m going to run it.  Maybe I’m going to run it.  We’ll see.

Count Dracula don’t need no stinkin’ napkins!

As I type this (as Truman Capote once said, “That’s not writing, that’s typing”), Dracula is Risen from the Grave is playing on my DVR.  I wrote a blog post about it the last time I watched it.  It stars Christoper Lee, who was purportedly sick of playing Dracula by the time.  I stopped paying attention to it when I watched it that time, too, although I think my write-up on it was pretty fun (or do I flatter myself?).  The other Christopher Lee Dracula movie I have seen and written about was Dracula, Prince of Darkness.  I paid better attention to that one, but with me that isn’t saying much.

This shows how frustrated Lee was to still be playing the Count.

When TCM shows this movie again next October and I DVR it, I think I will try to pay attention to the whole thing.  No promises.  For one reason, am I likely to remember this brain dead moment a year from now?

He looks like he’s worried I might write another blog post about him.

Ah, I did have one more picture of Lee in my Media Library.  I do like to include three pictures.  Tomorrow I will try to include a more coherent blog post.  Happy Monday, everyone.

 

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