Tag Archives: walking

Walk to Wuss, it’s Wednesday

I had such high hopes for today.  I was going to walk to the post office, to mail something.  I was going to take my Tablet and take pictures along the way.  Alas, the sun defeated me.  I couldn’t see the screen for the glare.  I tried to get one shot.  I haven’t even checked yet if it turned out.

It does not look as striking in photo as it did in person.

Why, look, here it is.  I got my Tablet and found it.  It took me a minute, being me.  This was just a little way down my street.  A block or so later I saw a tree with some buds on it and thought, Score!  Well, I still couldn’t see the screen but was pretty sure it was in Selfie mode, and I couldn’t get it out. Just now I confirmed it WAS in Selfie mode, so at least I did not take a stupid picture of myself.  Anyways, I said to hell with it and took my walk.  I will have to do the walk and picture thing on a more gloomy day, which is my preferred kind of weather in any case.

In the meantime, blog posts must be made (because they are not there) (see what I did there?).  In the spirit of Wuss-out Wednesday, which I am indeed having, I will take this opportunity to announce that I have decided I will NOT be running the Boilermaker 15K in Utica, NY this July.  I just don’t have time to run as much as I need to with all these rehearsals.  Perhaps I would have time if I trained really hard after the play, but I can’t take that pressure.  I like to start early and build up slow.  This way, I can run purely for my own exercise and entertainment, which is what I like.  I’ll think about Boilermaker 2020 next year.

I somehow feel that I should have more than one picture.  Hmmm….

A toast to Wuss-out Wednesday?

This is a rehearsal shot from A Trivial Murder, the murder mystery we presented this past Saturday to benefit the Herkimer County Historical Society.  I think they are actually toasting a dead guy, but let’s pretend they are toasting me.  Now I think my Wuss-out Wednesday is veering into Non-Sequitur Thursday territory, which is ironic, since I am actually posting this on Wednesday (by my own clock if not my WordPress timestamp).  I’d better quit while I’m ahead.

 

Who, Me? Exercise?

How about a Pedestrian Post instead of my usual Tired Tuesday?  For one reason, I went for a walk this afternoon.  It was not much of a walk, so I’m afraid this will not be much of a post, but one does what one can.

I have been determined to exercise more regularly.  Mostly this has resulted in me feeling guilty when I do not exercise.  If only guilt burned calories!  So I thought all day about what I would do to exercise.  My first plan had been to go to the YMCA.  Unfortunately, although I remembered work-out clothes, I did not bring a pair of work-out glasses.  YES, that is a spurious reason not to exercise.  In my defense, my new glasses are REALLY nice, and my face sweats a lot when I get on the elliptical.

So I started to think about how to exercise at home.  I would have to excavate the mini-tramp in order to run in place.  You see, in an house like mine, any flat surface that doesn’t move soon becomes covered with stuff.  Don’t judge me.  As I considered this fact, I thought, maybe I could incorporate exercise into cleaning.  I could march or lunge-walk around as I put things away.  I could do squats as I folded laundry.  I could write a blog post about it!  Maybe even a whole exercise book!  Sometimes I get a little extravagant when my mind wanders.

By the time I got home, I felt tired and discouraged.  All I wanted to do was sit on the couch.  However, I had noted that it was not freezingly cold out (what?  Isn’t “freezingly” a word?  I feel it should be).  I could, in fact, go running.  I was a bit concerned about the ice, though. Or was that just an excuse?  Then I thought: a walk.  A nice walk.  I could just about manage a walk.

So I went for a walk for nearly a half hour.  It was only uncomfortably cold when the wind picked up and was against me.  Yikes!  The ice was a problem at times.  If I had been trying to run, I’m sure I would have wiped out at least once.  Snow was also an obstacle, but plowing through snow burns more calories.  It also gets sneakers wet.  Note to self:  invest in a pair of winter boots.

Well, I am approaching 400 words, and for a Pedestrian Post, I have not said a whole lot about the walk.  However, as I observed in the first paragraph, one does what one can. Happy Tuesday, everyone!

 

Throw in a Vampire and Hope for the Best

I really thought I might go running this morning and make a Running Commentary post.  However, it seemed a little cold.  Additionally, I encountered some ice under the snow as I ran yesterday and was afraid there was more.  I went to the Mohawk YMCA and did a 30-minute stint on the elliptical.  I even upped the resistance from when I was there last Saturday, so there’s that.

While there, I had a nice conversation with a couple of ladies who had just finished their work-out.  I offered a friendly “good morning” to everybody who showed up afterward (there were not many).  I felt pretty good about myself for working out, and I did enjoy some sweat.

Later that morning, I walked to the post office to buy some stamps and put a few bills and New Year’s cards in the mail (the New Year’s cards were for people who sent us Christmas cards that we had not sent cards to).  I took the long way home, to make it a half hour walk.  So that makes an hour of exercise for me.  Can health and weight loss be far?  Probably, but let’s not talk about all the sweets and treats I have been consuming.

That is about all I have been doing today.  No Mohawk Valley Adventures.  No profound or amusing remarks about my post-Christmas let-down.  Yes, once again, I got nuthin’.  So let’s make it a Non-Sequitur Thursday.  I’ll slap on a kicky headline and attach a picture of Nosferatu.  When in doubt, do not discount the vampire!  Happy Thursday, everyone!

“Who, me? Pep up a blog post?”

 

Ready for the Sweats and the Wine

I can’t have Sunday Cinema; I’ve only watched two movies so far and I’m on to Snapped.  I suppose I could watch a third movie and then post, but I want to get this done.  As  I mentioned yesterday, I have knitting to do.  I also want to get back into my sweats.  Well, that is silly of me; I could put the sweats on and then make the post.  No, make the post now before I talk myself out of it.

Some might advise me to stop being a daily blogger if it is such a chore.  I would argue (if I was any good at argument, which I am not) that some things are worth doing even if they are a chore.  They would no doubt reply (I told you I was no good at argument) that most of my posts are probably not worth the effort.  I advise them to seek out more worthy blogs and to leave me alone.  Yes, I have numerous arguments with imaginary critics.

As you may have guessed, it is Wrist to Forehead Sunday.

Sometimes I feel like this when I try to sleep.

Earlier, before I was ready to swoon on the chaise and was actually having a pretty good day, we watched The Tingler (1959), produced and directed by William Castle and starring Vincent Price.  I LOOOOVE William Castle movies!  I do not have enough of them on DVD.

She has got his number!

After The Tingler, Steven suggested His Girl Friday (1941).  Rosalind Russell and Cary Grant, snappy dialogue, a fast moving script, it was an excellent suggestion.  I missed parts of it while I fixed us something to eat then made my salad for the week’s lunches, but I have seen it many times before and will no doubt watch it again.

After the movie, I wrote some post cards and walked to the post office with them.  I felt quite virtuous doing this, since I had gone for a long (for me) run this morning.  Come December, I will OWN that Reindeer Run 5K.  And by “own” of course I mean shuffle along toward the back of the pack and enjoy myself.

So I am feeling moderately less wrist-to-foreheady since I see I am over 350 words and I don’t feel this is too heinous of a post.  I think I deserve to put on my sweats and maybe have a glass of wine.  Happy Sunday, everyone.

 

Scattered or Slacker, It’s Saturday

I’ve never been so popular the whole town would chase me.

I pause in our viewing of Invasion of the Body Snatchers (1956) to make my Scattered Saturday post.  I had been going to do a Saturday Running Commentary, and we took a nice walk, making a Pedestrian Post perfectly eligible.  But I thought waiting till later in the day and posting during a movie would be fun, too.

My run was actually very good, even though I woke up with a headache.  I had coffee, Gatorade, and water before the run.  The headache did not slow me down but neither did it go away during the run.  You’ll have that sometimes.  After writing a few post cards, Steven graciously agreed to go for a walk with me.  We first walked to First Source Federal Credit Union to deposit a check, going by way of some construction at the end of our street, so we could check the progress.  I think it’s going to be a while.

We cut through Meyers Park to get to the post office.  Before I mailed my cards, I noted on the bulletin board a program at the Herkimer County Historical Society to be given by Sue Perkins, society director, on Wednesday, June 20 (preview of coming attractions).  I told Steven I would like to go.

“What’s it about?”  he asked.

“I don’t remember, but Sue Perkins, Historical Society, that’s all I need to know.”  I later noted in the paper it is about how Herkimer used to look vs. how it looks now. I am quite interested.

After the post office, we stopped at Basloe Library, then went home.  A short time later we left again to pick up a prescription of mine at The Medicine Shoppe in Illion, with Steven making a quick foray into Ilion Wine and Liquor.  My headache still had not gone away, so I laid down for a while when we got home again.

I guess we did not do such a lot to make this a really good Scattered Saturday post. Maybe more of a Slacker Saturday?  No matter. There are movies to be watched and wine to be enjoyed.  Happy Saturday, everyone.

 

I Would Rather Write

Well, I ran this morning and I was going to do a Running Commentary, a fairly profound one, because I Wore Blue and Ran to Remember.  That is a thing I found out about a few years ago:  Wear Blue, Run to Remember.  Then again, sometimes those posts come across as an ego thing:  Look at ME!  I ran to remember!  I am ALL about the Veterans!  Anyways, it wasn’t that great of a run.  Not necessarily worthy of those who have given the ultimate sacrifice.

I’m thinking I cannot say anything deep about Memorial Day, certainly nothing better than what others have said.  What I will do instead is give a quick shout-out to a local business, after sharing with you a few of my tribulations as a would-be novelist.

As my day wore on today, I was not getting a whole lot useful done, especially not beginning the new novel I wanted to.  Yes, I have many novels I have started and not finished.  I would, of course, like to finish one of those. First I have to find it!  You have no idea what a mess my house is.  I would have to spend a month cleaning before I found and could continue work on an already-started novel.  To clean or to write?  You know I would rather write!

First I couldn’t find a notebook with that many blank pages.  Above all, I wanted to avoid writing my new novel in multiple notebooks which I would certainly lose track of. That is what happened to my previous attempts.  Maybe I could go to a store and purchase a new notebook.  I love having a new notebook.  Then I found the last new notebook I had started a novel in (not a very good one). It was a BIG notebook, and I had only started ONE novel in it.  This could work.

But not in my living room.  I wrote a few post cards, which I had not done on Saturday as usual, and I walked to the post office with them.  A walk often helps stir the creative juices.  What it stirred in me was the desire to NOT write at my own house.  I wanted to GO somewhere.  All the libraries are closed for the holiday.  Also, I wanted a beer.

Finally I decided to go to Asteroga Ale House, a handy 10-minute walk from my house.  I got a beer and sat at a table that got nice natural light from outside.  Alas, I could not get a Sam Adams draft, which is a fine thing to drink on a patriotic holiday.  I got a local IPA instead, opened my notebook, and discovered that the lovely pen I had clipped to the spirals was gone.  Dammit!  I searched through my purse and did not like any of the pens I found.  I wrote a few paragraphs regarding my search then told myself it was merely an excuse and tried to get to work.

In fact, I don’t know that it was entirely an excuse.  Tools can make a real difference in creative endeavors.  I may write a whole blog post about that, although I daresay I have touched upon the subject already.  Be that as it may, I actually got quite a bit done.  I started by jotting down vague ideas, then moved to more concrete ideas, and ended up writing a list of character names and some definite notes about those characters and how the plot is going to go.

I shan’t type anything more specific about it, though, because if you talk about something too much, you no longer feel you have to write it.  That is a well-known phenomenon.

In the meantime, I highly recommend Asteroga Ale House as a place to go and have a beer or two (or other beverage or even food), whether or not you have a novel to start.  They are located at 122 W. Albany St., Herkimer, NY, phone number 315-219-5578.  I am back home now and wondering if I ought to have another beer.

 

Going Italian at Asteroga

So I started running again Monday, did zippo on Tuesday, and was determined to do something today.  I told my husband, Steven, that I could go for a run by myself or he could go for a walk with me.  Being a nice husband, he said he would go for a walk with me.  It was quite sunny when I got home from work, so I first took a shower and put on a cool outfit. By this time, Steven was quite hungry and wanted to end out for pizza.  I felt pizza was too fattening and I really wanted to walk.  We compromised by walking to Asteroga Ale House for food.

It was quiet in the place as we walked in, and we got a seat at the bar.  Surprisingly, there were two people we knew sitting at the bar too, so we had a nice visit while we ate.  We both got a glass of Chardonnay and looked at menus.  Steven decided on a bowl of Italian Wedding Soup while I got an Italian Chicken Wrap sandwich.  Yummy!  While we ate, we talked about frozen vs. fresh meatballs and chicken broth.  I contended that fresh made was better but pre-made could do in a pinch.  We also discussed shoes, the mall, and work.  I do like to have a nice conversation with dinner.

It was not even too late as we walked home, getting a little more exercise.  I know, we would have gotten more exercise without the stop at the Ale House.  One can’t have everything after all.  And I am going to consider this a pretty good blog post for a Wuss-out Wednesday.

Asteroga Ale House is located at 122 W. Albany St., Herkimer, NY, phone number 315-219-5578.  You can Like them on Facebook.

 

 

May Day Run?

I unexpectedly ran today.  I had my work-out clothes in a bag in my vehicle, thinking to go to the YMCA in Mohawk for my usual arms and abs followed by elliptical.  Then I stepped out of work into the warm air and thought, “I can’t waste this!”  It was nice and cloudy too, just the way I like it.  I left the workout clothes in my vehicle for another day, got dressed in a running outfit — shorts and short sleeves, woohoo! — and set out.  Full disclosure:  the outfit in my bag would have been fine for running, but I figured this way I already have the bag packed for next time.

Oh, the bare sidewalks! Oh the breeze that did NOT torment my sinuses!  Well, yes, the warmer temperature does make my spring allergies immediately kick in (it’s either placebo effect or really, really fast pollens), but that is not the same as the pain brought on by a bitter wind.  I got set to enjoy myself.

Of course I did not.  I have not been running in weeks (too lazy to check my running journal and see exactly how long) (well, that fits: too lazy to run, too lazy to check).  I have taken walks and gone to the YMCA, but not as consistently as intended or recommended.  In fact, I haven’t done anything since Friday.  In my defense, oh never mind my defense, explanations are tiresome.  But my body was not happy with me right away.

I grimly told myself that this was the difference between a smooth elliptical machine and pounding on the pavement.   Just endure, I thought.  One must get through runs like this to get to the good ones.  I have not run up the hill to Herkimer College in a long, long time.  I want to get back there one day!  Today, obviously, was not that day.  I decided 15 minutes would be OK, although I would try for 20.  Twenty minutes seemed good for the first run in a long, long time.

I thought about how I have been going for long walks on some of the days I do not go to the YMCA.  Walking, I thought longingly.  How pleasant would that be?  I would go further and longer!  Why wasn’t I walking?  I had really missed a bet this time!  But I kept running, at least the middle-aged shuffle I call a run.  I reminded myself that this was the pace I can keep up for just about as long as I decide to.

By the end of the run, I was picturing a calendar and counting in my head if I ran 20 minutes, then added 10 percent every week, how soon would I be ready to run a 5K?  What if I ran 22 minutes?   I left out a week and got confused.  Then I wondered when I might find a 5K in the area that I wanted to run.  I also wondered if I would be able to get a blog post out of this run.  I could call it May Day Run.  Isn’t May Day what ships call when they are about to sink?  Appropriate for the way I was running!

I made it for 23 minutes.  Perhaps I could have gone further, but there was no point in killing myself (oh, YOU can probably see a point to it!) (you know who you are).  As it was I was damn tired.  My cool-down walk was more pleasant than the run, but I was ready to stop that by the end, too.  I stood on the deck to do my stretches and noticed some daffodils in my yard.  Yay, daffodils!  I had been hoping all day to see some May flowers.

 

Spring Into Wuss-Out Wednesday

Let’s see if I can finish my Wuss-out Wednesday post before my ride to rehearsal gets here.  Rehearsal is for Spring Into Murder, the interactive murder mystery dinner theatre at Morning Star Methodist Church in Ilion, NY on Saturday, April 28.  I’ll try to get a number for tickets, in case any local readers are interested.  In the meantime, I thought I would write about spring.

WHAT SPRING????  you may well ask.  I ask it too.  My thermostat said it was 41 degrees out this afternoon.  I am in desperate need of exercise, so I went for a walk.  I love to walk and thought I might be able to write a decent Pedestrian Post about it, but I’m afraid it was a depressing walk.  Everything was brown and crappy-looking.  We are over half-way through April, for heavens’ sake.  Would a few flowers, maybe some green spouts, buds on the trees be too much to ask for?  Apparently so.  Additionally, I have some things on my mind which I will not bore you with (Freudian typo:  I started to put “now bore you with,” which tells me it is boring of me to mention them at all, so sorry).

When I got home, I thought I saw a tiny flash of yellow in my back yard.  Was it… could it be… it WAS!  A crocus!  I rejoiced. Then I got my Tablet and took a picture:

Note the brown grass. Tsk, tsk.

Then I took a better picture:

It does my heart good.

I went out front, to see if there were any more crocuses.  There were not, but I saw some green stuff that might eventually be tulips and lilies of the valley.

I think this is the tulip.

I think these are lilies of the valley.

As you can also see, I have some yard work to do.  There are lots of last year’s leaves still to be raked, and some garbage to be picked up.  It isn’t my garbage; it blew there in one of the recent wind storms.  At least nobody came along and dropped a house on me.

While I was out front, I took a picture of what the sidewalk plow did to us, and to almost everybody else in the village.  I had wanted a “before” picture of that, so when I fix it I can see what a good job I did (or not, let’s be honest).

You know, I think those are new cracks in the sidewalk as well. Damn!

Look at me, I’m over 400 words!  I think that’s fine for a Wuss-out Wednesday!  Now I’d better get ready for rehearsal.  There is nothing like a little murder to perk things up midway through the week.

 

Another Tuesday Trudge

Apparently I am always tired on Tuesday.  Other days as well, but Tuesday offers the charm of alliteration.  I am going to begin living a healthier lifestyle in hopes of having more energy and being less annoying.  Then again, I think energetic me can get pretty annoying as well, if I recall my young and bouncy days.  Well, I can’t worry about such things.

As part of my healthy plan, I am trying to exercise more.  I went for a long walk today after work.  I would have liked to run, but the puddles were enormous.  It rained all night and into the morning, and was warm enough for snow to melt all day.  There are flood watches all around, but my basement is dry so far, knock wood.  Anyways, I didn’t feel up to splashing through the puddles, especially as I suspected some ice would remain underneath.  I came home and put on my flood boots.

I put my Tablet in a canvas shoulder bag, thinking to take a few pictures, as I neglected to take pictures for a previous Pedestrian Post.  Then as I walked, I didn’t feel like taking any pictures.  I plodded along, wading through puddles, stepping around snow banks, and appreciating patches of dry, bare pavement.  I didn’t look up much, because I was keeping an eye on where I was walking.  Some of those puddles looked deep enough for “turn around, don’t drown,” till you got right up to them.

Since I was walking so slowly, I don’t know how much exercise I really got.  A good, brisk pace would have burned more calories.  Well, one can only do one’s best.  I’m sure some readers are currently saying, “And that’s the best blog post you can do?” (You know who you are.)  I guess it is.  I tried for a real post yesterday. I’ll try again tomorrow.  As always, I hope you’ll stay tuned.