Tag Archives: running

Blog After Run, Such As It Was

Posted on March 19, 2023 by mohawkvalleygirl

As often happens, I neglected to make my Saturday blog post on Saturday.  This morning I thought to make it first thing, but after I had futzed about (holy crap, autocorrect recognized “futzed” as a word!) with coffee and Facebook (judge me if you will, I find Facebook sometimes comforting these days), I really felt more like running than blogging.  It was almost light out.  I decided to go for it.  For one reason, I have been trying to self-medicate my depression with exercise.  For another, the Boilermaker 15K is coming up.  Eventually.

Holy crap, it was cold!  Never mind, I told myself.  You’ll warm up as you go.  Ignoring the logical part of my brain that said my fingers and face traditionally do not warm up, I kept going.

More problematic was the ice.  There were patches of ice EVERYWHERE!  Some of it was insidiously hard to see.  I found a nice bare strip down the center of most roads I went on, but clearly it is a mistake to run down the center of, say German Street, which I happened to be on.  Well, maybe there wouldn’t be much traffic.  In fact there was not a lot, but it only takes one car to obliterate one middle-aged lady runner.  I sprinted for Prospect Street as I heard then saw one approach.

I quickly decided a long-ish run such as I had enjoyed yesterday was not necessary.  15 minutes would be OK, I told myself.  Even at my cautious shuffle, that would be at least a mile.  As it happened, I went for 20 minutes, just under a mile and a half.

As I went, I did not observe much, since I was mainly keeping my eyes on the road.  Therefore I did not enjoy the benefits of distraction which running outdoors usually brings.  Never mind.  We all know some runs are better than others.  The point is, I ran.  And now I have blogged.  Bring on the rest of the day!

 

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Blog Before Run, Or Am I Too Lame?

Posted on March 18, 2023 by mohawkvalleygirl

Last week I hoped I was ushering in a new era of Not Late Lame Post Friday posts.  Alas, it was not to be.  Here it is Saturday morning, and I sit on my couch (lounge, really), listening to what I think is some kind of pigeon (maybe a mourning dove? It sounds pretty sad) and wishing I was already out running. One thing I love is running or walking in the morning and hearing the birds sing (or is it a morning dove with no emotion attributed?  I don’t know from birds).

One reason I am blogging before my run is that I am waiting for it to be light out.  I just can’t trust the sidewalks and roads this time of year.  I have wiped out on the ice too many times this year just walking (one hideous incident on my uneven concrete front steps).  I emphatically do not want to do it while running.  At my age I could break a hip.  Well, maybe not a hip, but something.  At least I would bruise my body and damage my fragile self-esteem.

My day stretches before me in a fairly threatening fashion.  That run to take, post cards to write, a house to clean, a murder mystery to write AND this afternoon auditions for murder mystery actors.  It is a general audition;  I want to develop a pool of actors to draw from as murder mysteries arise to be cast.

Now I feel threatened, because there is a something inside me (my depression?  the aforementioned fragile self-esteem?) strenuously insisting that I CANNOT POSSIBLY do a murder mystery at this time.  I MIGHT be able to write it (low self-esteem aside, I rarely admit to being unable to write something) (yes, yes, there are times when I say I CAN’T write a blog post, but I just mean I can’t write it right now).  But print it out, get a cast, schedule and go to rehearsals…

What am I saying?  Of course I can do all that!  The voices in my head are full of beans!

Talked myself right into that, didn’t I?  Guess I’ll go for my run now.

For local readers interested in theatre, auditions are today, March 18, at 1 p.m. at Ilion Little Theatre,  13 Remington Ave., Ilion, NY.  For more information,  you can visit the theatre’s Facebook page.

 

 

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Some Kind of Saturday

Posted on March 12, 2023 by mohawkvalleygirl

It was not a particularly Scattered Saturday, because I was just not up to doing much.  I did manage to go for a run, slowly on slushy roads.  I wrote a few postcards.  I ran a few errands. I did a very little house cleaning.  I am watching a few movies.

The highlight of my day was running into one of Steve’s former co-workers.  She gave me a hug and said how sorry she was about Steve’s passing.  She told me how much she liked working with him and agreed with me that he was a really great guy.

When she asked how I was doing, in a rare moment of honesty, I said, “I’m falling apart!”  But then I pulled myself together and said that I appreciated the time we had together, over 30 years.  Of course I treasure the memories.

Being me, I had to add, “If anybody asks my advice about marriage, I’m going to say, ‘Marry a sonofabitch!  Then you won’t feel as bummed when they die!’ ”

She agreed with me and gestured towards her husband, who was, I believe, not listening to the conversation. Teehee!

To any friends and family who may be worried about me (although I am sure they all have much greater concerns):  I am not falling apart all the time.  These things go in spurts.  Anyways, in the best of times I rarely have my act together.  And so I carry on.  Happy Saturday,  everyone!

 

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The Post Is Certainly Scattered

Posted on March 5, 2023 by mohawkvalleygirl

I was all set to do a Scattered Saturday Post, but I guess I was too scatterbrained to actually do it on Saturday.  My bad.

It was not a super good day for me.  I started out having problems with my cable.  Instead of going on a run, I got some exercise by attempting to shovel my driveway.  In this I was helped by an anonymous neighbor who snowblew the end, a path to the front steps, and the walk in front of the house.  So that was a very nice thing.

The cable problem wasn’t complete frustration, either.  They were actually able to send a tech on a Saturday morning, he showed up when they said he was, and he was very nice and helpful.  I only have trouble feeling grateful for it now, though, because I got up this morning to the same damn problem!  It must be operator error, because the guy gave me a new cable box and replaced some outside wire.  I talked to a guy on the phone this morning who concluded that an inside wire is to blame.  He is sending me a replacement, but I can also drive to New Hartford, NY, and pick one up for free.  That way I will not have to wait and will have a spare in case it happens again.

I Don’t Know About My Saturday, But This Post Is Certainly Scattered.

I just typed that into the title bar then realized it was far too long for a title.  Under the heading Waste Not Want Not, I copied and pasted it here.  Now I am too lazy to change the capital letters to lowercase (but apparently not too lazy to spell out “capital letters” when the rest of the world just says “caps”).

Anyways, the rest of my Saturday was spent with my friend, Kim. She met me at the End Zone Pub, where I had gone after  I walked my post cards to the post office (that makes it sound like the post cards walked too, like they were my pets that needed exersise).  We enjoyed a libation, and I took a picture, since I had it in mind to do a Scattered Saturday Post.

They posed and approved the shot.

Next Kim took me to my house to pick up an afghan to donate to the HALO Chinese Auction, which was being set up at the Mohawk American Legion.  We stopped on the way to the Legion at Mohawk Antiques Mall to pick up a copy of Mohawk Valley Living magazine.

Lots of good prizes to try for!

Local readers, if you see this in time, I encourage you to go to the auction.  It is today, Sunday, March 5, 2023.

 

Easier the trying to type in the info. Did I mention I was lazy?

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A Mixed Up But Not Monstrous Run

Posted on February 28, 2023 by mohawkvalleygirl

I mixed things up by running, which I rarely do on a Monday, so I thought I would further mix things up by doing a Running Commentary Post instead of my usual Monstrous Monday Post.  I suppose, though, that it is not unusual for me to be mixed up.  Never mind that: on with the post!

One reason I thought to go running was that the roads were pretty much bare, which they have not been and which they are unlikely to remain.  I had previously been toying with the idea of running in place on the mini-tramp, because I wanted to do laundry before taking my shower, one of my few instances of multi-tasking (also, I come home from work too dirty and stinky to want to just sit around before showering).  When I noticed the bare roads as I left work, I said, “Heyyy!”

Picture more snow not on the road but a less wet road.

Of course I thought to run by places I have pictures of in my Media Library.  I believe I used this picture of Herkimer’s Historic Four Corners in my last Running Commentary Post.  As I approached the Corners, my whole body was saying, “Oh, to hell with this!”  Imagine my chagrin to find I had been running for less than three minutes.

There was a little more snow surrounding this building as well.

I ran down several streets with no landmarks before heading toward Washington Street and this handsome building.  I was huffing and puffing and, according to my Garmin, running a bit faster than I have in the recent past.  My body was, as it often does, trying to convince me that a short run would be OK.  I suppose it would, but I have the Boilermaker 15K to train for.  Yes, I have time, but not forever.

This is where I pay my water bill.

 

I hoped to make it for 20 minutes while promising myself I would not beat myself up over 17 or even 15.  I was pleased with myself for doing a mile in just under 13 minutes.  I know, other people do a mile much faster, but I cannot go around comparing myself to others.

Again, picture more snow.

I added a little time to my run by going around Meyers Park the long way.  For one reason, it was left side facing traffic (as it happened, there was no traffic, but one likes to be prepared).  Additionally, I got to enter where it said Do Not Enter.  Regular readers know how I like to do that.

My run was just barely over 20 minutes, a little over a mile and a half.  I felt pretty pleased with myself, especially on a Monday. I want to be more regular about walking and running.  It lifts my mood in several respects, and sometimes it makes a pretty good blog post.  Or do I flatter myself?

 

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Still Scattered, Still Saturday!

Posted on February 19, 2023 by mohawkvalleygirl

I am going to make a fast Scattered Saturday Post and get back to enjoying my evening.  Maybe with another glass of wine.

I went for a run earlier this morning and eventually made my Lame Post Friday post.  More importantly, I wrote out a few post cards to send.  Regular readers know I like to send out a few postcards every week to folks who might need a pick-me-up.  I have not sent any for the past two weeks, so I felt happy to do so again.

I throw in a picture of the post office, just to add an illustration.

When I went to mail the post cards, I went on to Little Falls, NY, because I had to drop off a couple of catalogues I had borrowed from Mohawk Valley Funerals and Cremation.  Since this brought me past the turn-off to Dolgeville, I decided to visit Dolgville on my way back.

In Dolgeville I stopped at Stella’s Styles, a delightful consignment store I have been at before.  Alas, once there I felt disinclined to purchase anything, although I did see a  couple of fancy evevening bags I coveted.

Shortly after returning home, I joined my friend Kim for a tasting at Valley Wine and Liquor in Herkimer.  Three Brothers Winery in the Finger Lakes, yes!  After the tasting, we stopped at the Waterfront Grille for a full glass of wine.

Back home, I made some popcorn and watched as episode of Svengoolie on DVR.

It was Godzilla on Svengoolie.

I must decide what to watch next, but for right now I feel perhaps disproportionately pleased with myself for making my Saturday blog post on Saturday.   Hey, I gotta take my  wins where I can.

 

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Even Lamer Than Usual

Posted on February 18, 2023 by mohawkvalleygirl

I thought of that title while I was running this morning.  I’m thinking it was not particularly worth remembering.  However, I feel bad that I made no post yesterday so want to make some semblance of a blog post now.

There was snow on the scene this morning.

I throw in a picture to pep things up.  This is half of Herkimer’s Historic Four Corners,  which I ran by this morning.  It was cold out, but I persevered. I thought briefly of making my blog post before my run, as I did earlier this week, but only briefly.  It takes less mental wherewithal to run than to make a blog post.

It occurred to me as I ran that lately I have managed to do a few blogworthy activities but have not managed to actually blog about them.  What’s up with that, me?

A note of hope.

Another picture may inspire me to come up with more words.  I confess to being not too worried about what I say.  This is a Late Lame Post Friday post, the bar is not high.  Additionally,  I am still in Give Myself a Break mode.  I wonder how much longer I can get away with that.

Who could be un-cheered by a Screaming Skull?

I end with an unrelated but amusing (to me, at least) picture from The Screaming Skull.  I often watch cheesy horror movies on the weekend.  That might be fun.

In the meantime,  I see I am over 200 words.  Once again, I thank you for tuning in.

 

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Late Post, Lots of Stuff

Posted on February 16, 2023 by mohawkvalleygirl

Well, yesterday was a Wuss-out Wednesday as I did not post at all.  I think I jinxed myself by declaring on Monday that I was going to start posting every day again.  But late posts have been a thing with me for a while, so I press on.  I had quite a busy day yesterday, doing at least three blogs-worth of activities.  Right now, however, I want to post quickly, because I really would like to go for a run.

I ran yesterday, a little faster than the day before, although I studiously do not worry about that.  I really try not to put too much pressure on myself, as I am feeling quite fragile these days.  I puttered around the house a little but was mostly killing time till I was to join my sister, Cheryl, for adventure.

I met Cheryl at her house in Marcy, and she drove us to Syracuse, where her car was going to get worked on.  Our sister, Diane, who lives in Liverpool, picked us up at the car place, and we went to take a walk along Lake Onondaga to look for eagles.

It is a great place for a walk.

After our walk, we went to Destiny, USA for lunch at World of Beer.  I got home shortly after four, with time enough to type in, polish, and email my article for Mohawk Valley Living magazine (I hope they like it).

I think he is fun.

After all these exertions, I relaxed with a DVR’d episode of Svengoolie. It was not until I was headed for bed that I remembered I had not made my blog post.  I thought, would a late post be so bad?  I trust not.  But now I really have to go for a run.

 

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Running Away From Depression?

Posted on February 15, 2023 by mohawkvalleygirl

I got on the Tablet thinking I was going to make a whiny Tired Tuesday Post but thought I might try instead for a little Running Commentary.  I took a couple of walks yesterday and decided today to just go ahead and run.  I thought, I don’t have to run far, I don’t have to run fast, but I am registered for the Boilermaker 15K in Utica, NY this summer.  I need to train for that.  Additionally,  exercise is a well-known and seldom used anti-depressant.  It might help.

I went first thing in the morning.  Well, second thing.  I had coffee first.  It was not too cold for February.  I put on leggings, long sleeves, a warm headband, and gloves.  This would be fine.

And it wasn’t too bad.  I told myself 20 minutes would be great but 15 would be enough.  I further told myself not to worry if I did a 15-minute mile.  Or even slower.  The important thing was just to go.

I find graveyards fascinating.

As I often do when I think I might make a Running Commentary Post, I ran by places I know I have pictures of in my Media Library.  Of course I love to walk and run by Herkimer’s Historic Four Corners regardless.  I am especially fond of the old gravestones surrounding Herkimer Reformed Church.  I crossed Main Street and continued on my way.

A handsome building.

Eventually I made my way by the former Baptist Church and future home of Herkimer Business and Professional Association.

I have not sent any post cards recently.

Soon I was going by the post office.

I actually passed this structure on the other side.

When I first started running in the village, I made it a rule to always run through Meyers Park.  Sometimes I run around it, as I did today.

I ended up running for 22 minutes, making a mile in under 14 minutes, so I felt fairly pleased with myself.  Alas, the anti-depressant effect was short-lived.  Perhaps if I continue to run on a regular basis and for longer periods of time it would help.  In the meantime, I guess I will just feel that way until I do not feel that way any more.

 

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Monsters or Memories?

Posted on February 14, 2023 by mohawkvalleygirl

I am having a difficult time getting myself to do anything.  However, I persevere in trying.  I paid a few bills today, worked on organizing papers, took a couple walks, and drove to Cherry Valley, NY, in search of something to write about for Mohawk Valley Living magazine (preview of coming attractions).  But it doesn’t feel like I got a whole lot accomplished, and I spent a good deal of time feeling unmoored. Never mind that last sentence, let me get on with attempting some semblance of a blog post.

“I’ve fallen and I can’t get up!”

This is how I feel, only not so skinny.  I have put on a few pounds recently.  I have not been running or walking.  In addition to having a nagging cold, I fell down my front steps and hurt my back.  The back is feeling a little better, though, so I may ignore my cough and try a run tomorrow.

This was a great evening.

I move from monsters and moaning to memories with a shot of my recently dedeparted husband, Steve, on Richfield Springs Scenic Railway.  I would like to go on that again.

Isn’t he cute?

Here is a monstrous memory:  Steven in costume at the Halloween Party at Herkimer VFW in October 2021.

So this is my Monday blog post: a couple monsters, a couple memories, and a little moaning about my ills. As always, thank you for tuning in.

 

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