Tag Archives: walking

Sunday Stroll in the Sun

In lieu of my usual Wrist to Forehead Sunday, I offer a Pedestrian Post with a heartfelt sigh of happiness about the weather.

My husband Steven had today off, so it promised to be a good day from the get-go.  We went out to breakfast at Crazy Otto’s before a quick stop at the grocery store.  It was already warmish when we left the house, but when I stepped out of Crazy Otto’s it was WONDERFUL!  I walked down the sidewalk taking deep breaths of spring air.  This was a good day for a walk.

When we got back from Hannaford, I wrote a few postcards, as I usually do on Saturday but had not gotten to this week.  Then I picked up my script for Leading Ladies.  Many of you will remember that is the play I am directing for Ilion Little Theatre.  Auditions are tomorrow. I wanted to photocopy scenes for them.  Hummel’s Office Plus is a short walk from the post office. They have a photocopier.

I wore my crazy old lady hat and my prescription sunglasses.  I was grateful for both.  How wonderful to walk along in a mere sweatshirt (um, and the rest of my clothes, don’t get any weird ideas about me) with no bitter wind hurting my face.  The sidewalks were mostly bare, and the lawns not too squishy when we had to walk around mud or ice.

After mailing the postcards and making the copies, we walked up Main Street so Steven could purchase cigarettes at Smoker’s Choice.  We observed that Valley Exchange was open but contented ourselves with looking at the window.  That is a fun store.  Linda’s Consignment Shop, across the street, was not open, but I must get down there again soon. Also on the other side of the street we saw people working in The End Zone, a pub and grill to be opening soon.

We walked all the way up to German Street, then past our own street to take an extra turn around our block, because we were so enjoying the weather.  Snow is in the forecast in the upcoming week, but I can’t worry about that today.  I hope you are all having a lovely Sunday as well.

 

Wrist to Chores to Walk to Galavant

I have been so not into making a blog post today.  Then I thought, “Oh, what the hell, it’s Wrist to Forehead Sunday, just type something in and hit publish.

I dithered through most of the day first, enjoying intermittent bursts of relative ambition.  I intend to start the South Beach diet tomorrow (not for the first time), so I went to the grocery store to buy some stuff.  As the young man was checking me out — uh, I mean cashing me out (I was old enough to be his mother), I said, “I’m buying all this healthy stuff, because I’m going on the South Beach Diet tomorrow.”

“I was wondering what that was all about,” he responded with the utmost gravity.  That is the kind of cashier I enjoy.

At home again I made a tossed salad, did a load of laundry and a couple of other useful things.  Then I took a nap till my husband got home (did I mention I’m still suffering from a cold?).  We went for a nice walk.  I thought briefly of doing my blog post about the walk, but it was strictly non-memorable (but fun).

Then I said, “Let’s watch Galavant!”

Galavant is this awesome series on ABC.  It’s Monty Python and Mel Brooks meet Glee.  That is, a musical set in the middle ages with plenty of contemporary references. The lyrics are clever, the characters are compelling, the plot MAKES YOU KEEP WATCHING.  I am in love with it.  We DVR it to watch at our leisure, because of my abnormally early bedtime.

Now we are looking at one of our favorite movies, Being Julia, starring Annette Bening, for  whom I would change my religion (oh, well, perhaps I would not go that far, but I adore her), Jeremy Irons and Michael Gambon.  It is based on Theatre by Somerset Maugham, one of my favorite books. It is a marvelous adaptation. I highly recommend it.

So this is my Wrist to Forehead Sunday.  A few chores, a nice walk, and now I’m watching television.  I must get back to it, because I just started a baby afghan for a co-worker.  I think he will be surprised.

Happy Sunday, everyone.

 

And the Killer Is…

Just kidding.  This is a Pedestrian Post masquerading as a Non-Sequitur Thursday.

I have been having trouble re-starting my run regimen (I use a most generous definition of “regimen”).  My knees have been bothering me.  Not horribly, but they do ache.  It is sometimes less than pleasant to go up or down stairs.  I have a dreadful suspicion that it is age-related.  I feel sure that if I lost more weight, that would help. Running may bother my knees,but it will help me lose weight, which will  be good for my knees. It’s kind of circular.

Monday I went for a nice walk with my husband.  Tuesday I ran.  Tuesday night/Wednesday morning I woke up with my left knee THROBBING!!!  I couldn’t go back to sleep at first because it hurt so bad.  Oh, crap!  I limped through work on Wednesday and neither ran nor walked afterwards (as you may remember, it was Wuss-out Wednesday).  However, if I don’t use my legs, they start to feel really crappy.

My knee felt better today, but I was not sure running was the best idea.   Additionally, it was Steven’s day off and you know how I love to maximize my husband time.  I made up my mind I would either run in place on the mini-tramp, while chatting with Steve, or go for a walk with Steve. Obviously, a walk was the more attractive option.

It was warmer earlier in the week, but it was not at all bad today.  We had to walk around some puddles, but surrounding grass was not too muddy.   There were a few patches of ice, which Steven boldly walked over.  I mostly skirted them.   We noted a few houses that still had their Christmas decorations up.  We like Christmas.

It was a very pleasant walk, and my legs felt wonderful with the exercise.  I will attempt another walk tomorrow or Saturday, I hope.  I’ll probably write a blog post about it.

 

Post-Christmas Pedestrian Post

I have not done a Pedestrian Post in a while.  Wait a minute, maybe I have… Oh, I just don’t feel like going back and looking.  I’m going to make a Pedestrian Post now and if you don’t like, well, that is the chance I take.

Where was I?  Ah yes, the day after Christmas.  Boxing Day, the Feast of Stephen, and Post-Christmas Letdown Day.  Oh, don’t tell me I can choose to feel happy.  Sometimes you just have to feel the way you feel.  That said, I thought it better not to dwell on how I was feeling but to try to get a few things done.  To that end, I sat down and wrote out several postcards.

I have mentioned before how I like to send postcards.  There are a few shut-ins and semi-shut-ins I try to send to regularly, and I usually write one or two to whoever I happen to think of at the moment.  Today it was a friend I have not one but two letters written to in two different notebooks.   It was just easier to dash off a postcard than to search for the other notebook (I knew where one was).  I’ll get the letter mailed out subsequently.

As I brushed my teeth and washed my face, I had something of an urge to go running instead.  However, I was disinclined to run to the post office with a handful of postcards.  For one reason, I might drop them.  For another, my glasses would undoubtedly fog when I walked into the post office to mail them.  This is all very well when one is walking, but I just didn’t want to deal with it in the middle of the run.  I could run later. I would walk now.  I would take a longish walk, in case I didn’t run later.  This would work.

My first observation on setting out was that it was foggy.  My second observation was that it is much better to walk with a dog.  Oh, how I miss my dear Tabby.  It was our Saturday thing, to walk to the post office with post cards.  Well, I still needed the exercise, so I kept going.

It was cold, but I was warmly dressed.  Only my face got increasingly colder, but I told myself not to worry about it.  I knew it might induce a sinus headache, but I could drink a cup of hot tea for that later. The sun was up so very few Christmas lights were still on and those that were were not very bright.  In Meyers Park the lights on the trees and the gazebo (or is it a bandstand?) shone bravely if faintly in the fog.  I felt a little encouraged on seeing them.

It took a very short time to get to the post office.  My glasses did not fog when I walked in.  At least, I did not notice they were fogged.  As I had walked I could not always tell if the fog was getting thicker or if my glasses were betraying me.  However, since I could see well enough to maneuver, I persevered.

About 20 minutes into the walk, I started to feel better about things.  I read somewhere that a brisk 30 minute walk is the equivalent of two Zoloft tablets.  I do enjoy how my legs feel as I stride along.  I tried not to let my cold face bother me.  I kept my hands in my pockets, so they were warm too.  Walking, I thought, was better than running.  If I had been running, my hands would be stiff by now.

I ended up walking 40 minutes and feeling pretty good about it. I see that I have written mostly about myself and have not included many observations of Herkimer.  I was looking around, and I managed to see things other than the fog.  I passed the Historic Four Corners twice.  Well, I will have to write an observation-filled Pedestrian Post next time.  I hope you are all having a lovely December the 26th.

 

And to All a Good Night!

Christmas is not a big blog-reading holiday.  I guess that raises the question of what is (please note: it does NOT “beg” the question, it RAISES  the question), but as I like to say (there are a lot of things I like to say), that is neither here nor there.

Yesterday I felt so virtuous getting my blog post done and published first thing in the morning.  I don’t think anybody thought that little bit of industry was going to last, and of course it did not.  In my defense… oh, I really do not want to get into what could be said in my defense; just forgive me or don’t.

I’ve been having a lovely holiday.  Christmas Eve, as I mentioned yesterday, was unseasonably warm.  In the afternoon, my parents and I took a long walk on the Mohawk River Trail, a recent addition to Rome’s many amenities.  We encountered runners, bikers, other walkers, a couple of dogs and several kayakers.  We greeted everybody with a cheery “Merry Christmas.”

Later that evening, my mom, sister, assorted nieces and two nephews (one great) took a  short walk around the neighborhood looking at people’s Christmas lights.  We also admired the full moon.  At least, most calendars said it was actually full tonight (Christmas Day), but it looked pretty full last night too.

As I was about to make a half-hearted apology for this post not being such a much, I remembered something:  it is Lame Post Friday (I know, YOU already knew that; you didn’t have to tell me) (and I don’t have to tell you who you are).  I think I’ll skip the apology and just wish a Merry Christmas to all, and if you do not celebrate Christmas (ooh, here’s a Freudian slip: I started to type “suffer” instead of “celebrate”; discuss the implications amongst yourselves and get back to me, if you’ve a mind to), I wish you a happy day.

 

Scattered Saturday So Far

I like doing these Scattered Saturday posts, only I sometimes have difficulty coming up with a decent lead.  I know, I know, write the body first, then go back and figure out the lead.  It’s not that I can’t write things out or order, I can; I just don’t usually and I am really not that good at it.

Having said all that, I’d like to tell you about my Saturday so far.

I got up at 3:30 a.m., because Steven had to work at 6:30.  He likes to be up three hours before he has to be in. For me two is sufficient and it’s even less when I have to be in at some ungodly hour like five, but we’re not talking about me.  Oh wait a minute, yes we are.  It’s my blog (and I’ll cry if I want to) (no, wait, that’s something else).

I left the house when Steven did, about 6:20 and headed for the store.  I had to pick up a few things for our gathering tonight.  It is NOT a party.  You see, tomorrow is my birthday and if it was a party, people might feel obligated to bring presents.  Also, if it was a party, some people might feel miffed that they were not invited. Also, I just had a big party last month.  Some people say you can’t have too many parties, but I don’t want to put it to the test (some people also say you shouldn’t keep starting sentences with “Also,” but what do they know?).

Where was I?

Oh yes, home from the store, I spent some time cleaning the house, with some degree of success.  For music to clean by I picked Lavay Smith and her Red-Hot Skillet Lickers.  It is not a Christmas album (too early for that), but they end with a bonus track of “Winter Wonderland.”  Which I guess is technically not a Christmas song, but it passes for one. Also, it was not an album, it was a CD.  Sue me.

Next I wrote some post cards and walked them to the post office.  I have not been doing this on Saturday mornings, which had previously been my habit, so I was glad I got to do it, although it is less fun to walk without a dog (that’s not a run-on sentence; diagram it).   It was a little chilly, but it felt good to walk.  Knowing my legs needed the exercise, once I got home I put on running gear and went running.

Oh yes, I almost forgot, amongst these activities I did a load of laundry.  I put it in the washer while I cleaned then the drier while I walked to the post office.  I delayed my run long enough to take it out of the drier and fold it.  You see how efficient I am becoming in my old age.  Not efficient enough to put the laundry away, but one can’t have everything.

After my run (a short plod, really, I may write a blog post about it) (preview of coming attractions), I showered, ate lunch (it was almost 11 a.m.), visited with Steven when he came home for lunch, and took a nap.  I got up when Steven got home around 2:30 and did some other stuff.

However, look how long this post is becoming.  I was going to tell you my whole day so far, but I feel I am taxing your patience by even taking you this far.  And I see I have left a few things out which I had meant to include.  Then again, perhaps those things are only interesting to me.  We may never know.

In any case, I hope you are enjoying your Saturday.  I certainly am.  Hope to see you on Wrist to Forehead Sunday, which this week will be known as How the Hell Did I Get to be 52 Sunday.

 

Miracle Puppies in Meyers Park

How about if Sunday Stroll replaces Wrist to Forehead Sunday?  For one reason, exercise is a proven anti-depressant, as is spending time with loved ones.  After returning from a nice walk with my nice husband, I feel decidedly less down.

We had planned to go for a walk anyways, since it is a lovely day and Steven has the day off (yay!).  I decided to write a Pedestrian Post.  After all, waste not, want not.

It was cold in our house this morning, so we had on long pants and long sleeves.  However, with the bright sun we wondered if we even needed jackets.  We did not.  I protected myself with my crazy old lady hat and prescription sunglasses.  I soon found that it was more comfortable in the shade.  Shorts and short sleeves would have been all right, too.  No matter.  We were out moving our legs and we intended to enjoy it.

We headed toward Meyers Park, where we saw three very cute little dogs enjoying a walk with their person.  I asked if we could pet them.

“Sure,” the guy said.  “They won’t harm you, they might jump up on you.”  That was OK with me.  As regular readers know, I no longer have a nice dog to jump up on me every day. I miss it.  The man told us they were all Jack Russells and two of the dogs were the offspring of the third.  One could not walk when he was born.  You wouldn’t know it now!  The other had been born dead but came back to life.

“So they’re miracle puppies,” I said, delighted to make their acquaintance.  He said he also had a German shepherd that had been abused.  I’m always glad to hear about a happily rescued dog.

We walked on to Main Street and down past a few businesses.  I saw new two second-hand shops I mean to check out when they are open.  Pete’s Tavern was open.  I said we could go in and get a beer, but we continued our walk instead.

The walk was less than a half hour, and we thoroughly enjoyed it.  Now I shall get back to enjoying my Sunday.  I hope you are doing the same.

 

Saturday Stroll in the Sun

I have been saying and saying I must begin running again, but today was not the day.  However, under the heading Have to Start Somewhere, I took a half-hour walk so make bold to offer a Pedestrian Post on the beautiful Saturday morning.

I am trying to be very faithful with my post-card sending, because I hear from various sources that people like them.  Today I also had a letter to a friend.  Just as a side note: yesterday Steven was on the phone with a friend and mentioned how I had sent a letter to another friend.  She was quite fascinated by the idea that I wrote it on paper, stamped it and mailed it.  I must write her and her husband a letter soon.

But getting back to the walk, I had gotten a later start than normal.  In my defense, we were in a play last night (you had to know I would sneak in a reference to Roxy somewhere along the line).  Also, Steven did not work till 10, and some days I feel I must maximize my husband time.  However, I managed to set out soon after he left.

The sun was high in the sky, but I had taken the precaution of putting on sunscreen. I also put on my crazy old lady hat, which has a wide brim, and my prescription sunglasses.  Love my Rx sunglasses.  They are polarized.  I made sure the postcards and letters were properly addressed and stamped, locked my door, and off  I went.

It was warm in the direct sunlight, but I did not despair of finding some shade along the way.  I sure was missing my little dog, Tabby, but one must carry on. Rocky, a dog across the street, was on a rope in the backyard, barking at all and sundry.  I wanted to go over and pet him, but I am not that close with those neighbors so thought I better not.

I saw a little black and white dog frisking around another neighbor’s lawn.  When I got closer I saw a man and boy on the porch.  I asked if I could pet the dog.  The dog, however, was having none of it.  He ran up to me barking, but when I bent down and offered my hand to sniff he backed off.  The man on the porch said the dog was nice, which I believe, but I also know that some dogs don’t like to be petted by just anybody.

Further down the sidewalk I saw a beautiful retriever-looking dog on a leash.  His guy was talking to another guy while the dog sat by, looking like the best-behaved beast ever.  As I got closer the dog jumped up, apparently interested in checking me out.  I asked if I could pet him, and the owner said I could.

“He’s just a puppy, so he gets pretty excited,” he warned.  The dog was certainly eager to be petted.

“Oh, he’s nice,” I said. “He’s a friendly one!”

“Too friendly,” the owner agreed with a laugh.

“He’s a cutie!”

“Thanks.”

We parted friends.  After I mailed my stuff at the post office, I continued to walk, going past Main Street to Green and eventually to the nice path over what used to be a hydraulic canal, one of my favorite walks.  The sun continued to beat down on me, making what shade I could find quite welcome.  Still, it was a beautiful day, very summery.  I sure many people were embracing it, especially as fall is not far away.

I saw one more dog in front of a house, his person right at the door.  Alas, he was not into being petted either.  However, the friendly dog was so friendly, I felt he made up for the dogs that snubbed me.

My walk felt pretty good, even if I was quite sweaty by the end (after all, I’m washable).  I shall continue my quest for more exercise in the coming days.  You’ll read about it here (at least, I hope you’ll keep reading).  Happy Saturday, everyone!

 

Scattered Saturday Stroll

First, to give a health update (although people who go on about their ailments are usually tiresome), I woke up this morning with no light-headedness but with a dreadful headache.

Still, I felt marginally better so thought to go for a walk to the post office.  I had finished a letter to a friend yesterday at the laundromat (so two useful results of the heinous part of the day) (I think I mentioned in yesterday’s post that it was a heinous part of the day).  I wrote three postcards, got ready and headed out the door.

It was cool in the shade but warm in the sun,  the beginning of a beautiful day.  I had on my crazy old lady hat and was grateful I was carrying my purse, which contained my prescription sunglasses.  As always, it felt good on my legs to walk.  For the first block or so I had the vague idea to return home, put on the proper gear and go running instead.  On the other hand, I thought, still ill, no running for weeks, maybe a longish walk would be better.

To make it a longer walk, after mailing my things, I walked towards Main Street then down Green Street.  I noticed the newspaper’s building, an old, interesting structure.  “Evening Telegram” stands out in stone letters on the front.  In fact, it moved to a morning paper some time ago and more recently merged with the Little Falls paper to become the Times Telegram.  I am actually quite impressed that the area can support a daily newspaper, three if you count the Utica O-D and the Rome Sentinel (in fact, we subscribe to the Times Telegram and the O-D, although there is some overlap in their coverage).

I thought it would be a good idea if I came down and took a picture of the building before they update the sign, if they ever do. After all, an elegant stone sign, why not keep it up there for the sake of history?

I continued down Green Street past the First Baptist Church, which hosts Cup with a Cop every month.  That is a chance to sit down and chat informally with our local police.  I enjoy it very much, when I am able to attend.  Unfortunately, this month it was last week, when I had to work.  I hope to be there again.  For one reason, it is usually good for a blog post.

Continuing on I came to the path over what used to be a hydraulic canal, a favorite place of mine to walk or run.  My legs were feeling a little tired by now, so I felt I had made the right decision not to run.  On the other hand, my headache seemed a little better.  I was setting a brisk, steady pace, which I have read is good for producing pain-fighting endorphins (why is my computer telling me “endorphin” is a word but not “endorphins”?).  That is one thing about not walking with a cute little doggy.  You can set a brisk, steady pace and not stop to let someone sniff every few feet.  That said, I would rather have my dog.  However, I do not mean to whine about my loss.

I continued walking for a little over a half hour, so I felt I had gotten some exercise.  My headache returned in full force almost as soon as I stopped walking.  I say this only to give an update, not to further complain (although I realize it may be difficult to tell the difference).  Later, after decongestant and a nap, my headache had gone to be replaced by the lightheadedness (again, UPDATE, not COMPLAINT! Sheesh!).

I did enjoy my walk.  I hope to take another one soon.  Happy Saturday, everyone.

 

Walk to Wrist to Michael Gambon

With a little bit of Severed Head Sunday thrown in.

It is another beautiful day in the Mohawk Valley.  Steven and I took a walk earlier.  It was sunny and warm but not humid. Actually, I got a little overheated in the sunshine, but I had on sunscreen and my crazy old lady hat.  It felt so good to walk!  We went to Smoker’s Choice so Steven could buy some butts.  Yes, yes, we did something healthy so Steven could indulge in an unhealthy habit.  Don’t judge.

We went on to walk up Main Street.  As we passed the wooden fence in front of where they tore down Glory Days, we talked about the local artist who is going to paint a mural there.  Of course I’d rather they cleaned it up and built something new there, but if they can’t at least it will be nice to have something better than an old grey fence to look at.

As we walked on we discussed our movie-watching for the rest of the day.  Lately we usually watch Snapped on Sundays, but we used to watch movies all day long.  We like movies.  Steven wanted to watch Being Julia, a marvelous adaptation of Somerset Maughm’s Theatre, one of my favorite books.  Gambon has the part of Jimmy Langtree, who appears as a ghost or memory from Julia’s past.  The character appeared in flashbacks in the novel, but in the movie his presence adds a lot to the present, if you see what I mean.

I said we should make it a Michael Gambon film festival, moving from Being Julia to Gosford Park then on to Sleepy Hollow, or as I like to call it, The Headless Everybody.

And that brings us nicely to today’s headline.  Only, really, it is not Wrist to Forehead Sunday.  We had a lovely evening yesterday, hanging out on our deck with a small group of family and friends.  Small gatherings are wonderful, because you can have real conversations.  It was a perfect evening for deck sitting.  I’m so delighted our brief period of extreme humidity has passed (oh, anybody who has passed or is passing through a longer and worser period can just quietly feel bad ass and not brag to me about it, please).

I am enjoying my Sunday is my point.  I hope you are enjoying yours too.