Feeling Creaky, Not Friday

How about some Friday Running Commentary?  For one reason, I went running.  For another, I’m just not feeling Friday today.  For a while I even thought I had to work tomorrow, which would have made this a real non-Friday.  Unfortunately, that fell through, so I was left with a Friday that did not feel like a Friday for no good reason.  However, I do not repine.  Instead I went for a long run and now I intend to write about it (yes, yes, I know, Truman Capote said, “That’s not writing, that’s typing,” but I don’t think he was talking about me).

Today was cooler than yesterday and overcast, much better running weather.  I put on sunscreen, though, because I know you can still burn on a cloudy day.  I had a vague idea that I would take a long run.  When I had thought I was working tomorrow, I thought I would make it the run where I upped my time by the recommended ten percent, in case I did not run tomorrow.  Since I do not have to work tomorrow, no doubt I will run.  Still, a long run seemed like a good idea.  Accordingly, I took a bottle of water with me, to sip at while I ran then re-fill from the spring.  That gave me a direction to run in.

To re-cap my recent runs:  Last weekend I ran for an hour and 14 minutes both Saturday and Sunday, hills on Saturday, none on Sunday.  I ran again on Wednesday for 42 minutes with a couple of small hills.  That was a painful run; I felt like I was barely going to make it.  Running more hills than I managed seemed quite out of the question.  So I was not sure how I would feel about running long or running hills today.  But I was going to try.

Well, I did not do as well as I had hoped but neither was it as heinous as I had feared.  I ran a few minor hills.  There were moments where I felt grim and hopeless, when I questioned my choices, and I felt fat, old and creaky.  There were other moments when I believed what I always say to myself, that I can pretty much keep going for as long as I decide to.  I had wild thoughts of upping my run time, as I had thought to do earlier.  Then I had daring thoughts of equaling my longest time so far.  Then I wondered what the hell I was thinking.

I finished my water and made it to the spring.  I decided to do what I did Saturday, that is, run by my house, drop off the full bottle, and finish the run empty-handed.  I still didn’t know how long the run would ultimately be.  A little suspense adds interest to my runs.

By the end of the run, I had changed my mind several times:  “I’ll run here… no, here…  oh wait, there’s that ‘Do Not Enter’ sign, I have to go here!”  I ran up Bellinger Street, across the street from where I live.  I usually run all the way up to German Street then down my side of the street home. Today I was directly opposite my house as my watch ticked the last seconds to the one hour mark.  So I stopped at one hour.  I thought that was pretty good.

I can’t say I felt marvelous as I walked my cool-down, but I felt pleased enough with myself.  I had a glass of chocolate milk after I showered, because I had read recently that this was a good recovery drink.  It was pretty tasty.

Just over three weeks remain till the Boilermaker.  I confess, I am questioning the fitness of my knees.  Then again, what are a few creaks on my way to 15K glory and beer?

 

When in Distress, Vampires Often Help

Earlier today, a friend at work gave me some icy-hot (it was Equate brand) to rub on my knees.  It seemed to help.  I have spent most of the rest of the day wishing I had something similar to rub on my attitude.  It’s not even Bad Attituesday!

It is, in fact, one of those days when I disprove one of my own rules: that writing begets more writing.  I just finished and emailed out two articles for Mohawk Valley Living magazine.  Shouldn’t I be all raring to go and write my blog post now?  It turns out, not so much.  I was just futzing around Facebook, looking for pictures, because that always seems to be a good fallback post.  Of course nothing appeals.  Maybe I should look again.

When in doubt, look for monsters.  Here are a couple of pictures from Mark of the Vampire.  I found them on a page I Like called Murder, Madness and the Macabre, Our Favorite Nightmares.

Bela and friend.

I gotta get me a dress with sleeves like that.

I’ve seen Mark of the Vampire a couple of times.  I can’t believe I don’t have it on one of my horror collections.  Maybe my husband will buy it for me for my birthday (he usually reads this blog, teehee).

I’ll throw in another picture of Bela Lugosi to round things out (you know how I like to include three photos).  Here he is from Dracula in 1931.

“I bid you welcome.”

He was fine, yes.  I haven’t seen an old horror movie in a long time.  Perhaps that is the ice-hot for my attitude I seek.  At any rate, it couldn’t hurt.  We’ll call today a Non-Sequitur Thursday post (although the title I have in mind is more of a sequitur) and drive on. Thank you for tuning in, and I hope to see you all on Lame Post Friday.

 

 

Not Wuss-out, Shout-out!

So after work today I put in laundry, folded laundry, went running, took a shower, put on a cute outfit, and waited for Steven to get home. When he did, I suggested we go out for dinner.  I suppose it was irresponsible of me, because we are supposed to be watching our pennies, but, well, sometimes you just gotta. We ended up in Jamo’s in Herkimer.

We sat at the bar, which we like to do.  A musician was in the dining room, playing piano and guitar (not both at once) and singing.  He was covering some great mellow ’70’s music by John Denver, Dan Fogelberg and others.  We sang a couple of the songs to each other.  Luckily for our fellow diners, we were not within earshot of anybody.

I ordered a salad called Artichoke Panzanella while Steven got the B. L.T.  His sandwich came with fries, which he graciously shared with me. Yum!  We had an excellent Pinot Grigio with our dinner.

After settling our bill, I wanted to put a tip in the musician’s tip jar. I had to wait till he was in between songs, because there was not one right out, clearly labelled.  That was OK, because I got to chat with him a little.  His name was Lauren Quail, and he is from Frankfort.  He said he was a Valley boy, so I told him I was Mohawk Valley Girl, although I was transplanted here.  We talked about how much we love the area.  He plays at Jamo’s every Wednesday, so that is something for me to remember when I feel like a mid-week night out.

So, you see, instead of Wuss-put Wednesday, I give a shout-out to a local business.  Jamo’s is located at 123 Mohawk St., Herkimer, NY, phone number 315-866-1746.

 

Not Tired, Tempest!

You’ve heard of the rule, “When in doubt, eat ice cream.”  At least, if you read my blog post of that title, you have.  The only treats I have in my freezer are fudge bars, so I ate one of those.  I don’t think it’s helping.

I am trying to get my blog post done before leaving for rehearsal for The Tempest with LiFT Theatre Company in Little Falls, NY.  This is the group that did Much Ado About Nothing last summer, in which I memorably played Friar Francis and Second Watch (or do I flatter myself?).  Perhaps you read a few of my blog posts about it.  I only have one part in The Tempest, Gonzalo,  “an honest old counselor of Naples.”  I’m still working on the character, but I am basically a garrulous old man.  The way my body has been feeling lately, I will have no problem with the old part.

I will share more about the play, including performance dates, soon.  I may even bring my Tablet to rehearsal and take some pictures.  Won’t that be fun?  And the nice thing about me taking the pictures is… I don’t have to be in any of them! Ah ha ha ha ha!

Yes, the conclusion to be drawn is that a fudge bar is not a substitute to a dish of ice cream when it comes to making a blog post.  Then again, today is Tired Tuesday.  Also, I do not want to be late for rehearsal.  Happy Tuesday, everyone.

 

I Didn’t Mean to be Melancholy

I had meant to make a post about one of my recent Mohawk Valley adventures, but I’m afraid today is going to be more of a Middle-aged Musings Monday, if not Melancholy Monday, or even a Memories Monday.  Oh, all right, I’ll stop alliterating and start blogging.

Today on my Facebook On This Day, I noted that one year ago today we brought our sweet Spunky home from his foster dad’s (I even wrote a blog post about it).  Regular readers may recall that we sadly lost Spunkman (as Steven liked to call him) far too soon (I wrote a blog post about that, too).  I miss having a dog, but the time seems not right to adopt another one yet.

Logging on to WordPress, I noticed a post from a blogger I follow about how she and her guy adopted a puppy, Meet Harper, the Resuce Pup!  Full disclosure:  I do not read all posts by all the bloggers I follow.  This one I read.   Rescue dogs are the best!  And people who adopt them are awesome!  Oh dear, that sounded like I was tooting my own horn, but I was not, really.  For one reason, I have not adopted another dog since losing Spunky.  I don’t know if I ever will, although as I read somewhere, pets happen.

So I am remembering our little Spunky, and our sweet Tabby, who lived with us from 2007 to 2015.  Dogs enrich our lives immeasurably, but so is the sadness immeasurable when we lose them.  I suppose I could say something profound about how you have to have the sad to appreciate the happy, and I even know such a thing to be true.  But I’m afraid it would sound glib and trite, because profundity is not my strong suit.

I also feel I should apologize for intruding sadness into my silly blog, especially when the occasion for sadness is sometime past.  Then again, who can explain emotions and why apologize for them?  I like to say, sometimes you just have to feel that way until you don’t feel that way any more.  I’ll try for a better post tomorrow.

 

Run then Rationalize

As soon as I started my run today, my legs were not happy with me.  I had been up and had coffee but nothing to eat.  Well, if I would have eaten something, I would have wanted to wait a little while for it to digest, and then it might have been to warm and I’d have had plenty of time to talk myself out of it.  I told myself I did not have to run as long as I ran yesterday.  After all, last weekend I ran 67 minutes Saturday and only 45 Sunday.  I had upped my time by the recommended ten percent to 74 minutes yesterday.  It might be a good idea to ran the same today, but I do not always follow the idea course in my running.

I wasn’t going to run any hills, either.  I had made up my mind to that, although I confess I was not as comfortable with that decision. There are a lot of hills on the Boilermaker (that is the 15K road race in Utica, NY, I am signed up to run on July 9, for anybody just tuning in).  I don’t have to run hills EVERY day, I argued.  A little voice in my head said, “Oh, just start running, you’ll talk yourself into it as you go.” As soon as I started running, my legs informed me that we were NOT going to run any hills and we certainly were not going to run for an hour and fourteen minutes.

Cutting right to the chase, I’ll tell you:  I did not run any hills but I did run for an hour and fourteen minutes.  I crossed State Street and ran on a bunch of streets I don’t usually run on, so it was a very interesting run.  I’ll have to walk it sometime with my Tablet and take pictures to share.  I probably won’t be doing that today, though.  It’s not that my legs would object (they LOVE to walk), but it is supposed to be close to 90 degrees and sunny today.  I’m kind of a vampire.  I admire a sunny day, but it doesn’t pay me to get too close.

As I was running, I was narrating in my head.  It seemed pretty interesting at the time, but now I’m not so sure.  Then again, it is Wrist to Forehead Sunday.   I think this brief description of my run will suffice.  Now you have time to read other blogs.  Isn’t that generous of me?  Yes, yes, I know, that is only a rationalization, but rationalization is not always a bad thing.  To prove this I will end with a quote from the movie The Big Chill:

Jeff Goldblum character:  Don’t knock rationalization, where would we be without it?  I don’t know anybody who can get through the day without two or three juicy rationalizations; they’re more important than sex.

Tom Berenger character: Nothing’s more important than sex.

Jeff Goldblum character:  Oh yeah?  Ever go a week without a rationalization?

If I do not have the lines exactly right, sorry.  I don’t have a rationalization for that, but I hope you will forgive me.

 

Somewhat Skimpy Scattered Saturday

I had meant to re-institute Saturday Running Commentary, but I didn’t get right on it soon after my run.  Then I did a bunch of other stuff, so I think a Scattered Saturday post is in order.  As always, I reserve the right to write about any and all of the activities mentioned at greater length subsequently.

So, the first thing I did was, I drank coffee.  Just in the interests of accuracy.  However, I managed to get into running clothes and out the door shortly after 7 a.m.  I took a long run, an hour and fourteen minutes.  I will OWN that Boilermaker!  At least, I will run it and finish it on my feet.  We’ll call that a win.

Back home and showered (which I am sure everyone who encountered me today appreciated), I wrote post cards.  I also go on the computer but just couldn’t settle down to making my blog post.  I was feeling icky, tired, and not inclined to do anything.  We can’t have that!  I could walk to the post office, which I usually do when I write post cards.  Then I thought how I wanted to write about Moose River Coffee Shop in Ilion, NY, for Mohawk Valley Living magazine.  Writing in cafes is an excellent thing to do.  Also, when one has been having trouble writing, as I have, changing one’s surroundings can help.

Accordingly, I decided to get drive to Ilion, stopping first at Herkimer Post office.  It took some dithering to come to this decision (I’ve been in that sort of mood lately), but at last I had made my plan.  Then I could not find my notebook.  What the hell?!  Finally I said to myself, “Just pick up a notebook.  Any notebook, as long as there are blank pages in it.”  Avoiding the TV Journal and my Running Journal, I found a notebook.  Fine.

When I walked into the coffee shop, I was immediately greeted.  One of my favorite families was there, enjoying coffee and each other’s company.  They invited me to join them.  I got my coffee and did, mentioning that I had originally come in there to write.

“We’ll be quiet and let you write,” one of the daughters said.  I said I would rather visit.  We had a lovely visit, and I got a little writing done after they left.  Not a lot, I confess.  I started a letter to a friend.  However, since I described my surroundings in the letter, I felt it was a rehearsal for my magazine article.  Incidentally, that is REALLY good coffee at Moose River.

Next I headed to the Ilion Farmer’s Market at Clapsaddle Farm.  I purchased tomatoes and Gouda cheese, and chatted with folk artist Jim Parker and the lady that sells eggs (I don’t know her name; how remiss of me not to ask).  Then I went home and did laundry.

My other activities today included a trip to T & J’s Fruits and Vegetables, a wine tasting at Valley Wine and Liquors, and sitting on my deck with a friend.  Now I am trying to get my blog post done so I can relax myself some more and wait for my loving husband, Steven, to return from work.  I guess I’ve kind of skimped on my latter activities today, but you’ll have that on Scattered Saturday.  I hope to give proper shout-outs to the businesses mentioned, and a couple others I’ve patronized in recent days, in upcoming blog posts.  As always, I hope you’ll stay tuned.

 

Lame Lycanthropy (Look It Up)

And the moon is full! Or was that last night?

I like to make a silly post on a Friday.  For newcomers to the blog, the official term is Lame Post Friday, and I often indulge in random observations and half-baked philosophy.  And I repeat that bit of definition perhaps a few more times than is strictly necessary, but you’ll have that.  On this particular Friday, I am taking a vacation day, so I am feeling a little giddy.  I’m just going to type in some silliness and get on with my fun day.  I saw the above photo on my Facebook news feed this morning and said, “ooh.”  It ties in with another photo I downloaded some days ago.  I downloaded it with the idea that I would eventually find other pictures to tie in with it for a blog post and, as you see, I was right!  I love it when that happens.  Now let’s see if I can find that photo in my downloads (must figure out how to organize those downloads; as you know, I am not computer savvy)…

Oh no!  I found it and it is not the photo I thought it was!  It is the Mummy, not the Wolfman!  How could I make such a mistake!  How lame is that!  Wait a minute, it’s lame.  That fits right in.  It’s even kind of random.  I’ll go with it.

Mummy, Werewolf… Compare and contrast. Discuss amongst yourselves.

I downloaded two other Werewolf photos, to round out the post.  I had been looking for one, because, you know, three’s the charm, but I could not decide between the movie poster and a humorous one, so I went with both (is that a run-on sentence?  I don’t care if it is).

I guess it’s the disc cover, not the actual poster, but I think that’s OK. Or is it just more lame? Either way.

The movie had an excellent cast, although I find it rather sad.  I’ll have to do a post sometime on the profound nature of horror movies.

I do not recommend an adversarial relationship with one’s stylist.

It looks as if he doesn’t want a shave and a haircut (two bits), and I can’t really blame him.  He has only to wait till the moon wanes.  And doesn’t that make you wonder what would happen if he did get a haircut as the Wolfman, then the moon waned.  Would his face be like all cut up?  His head completely bald?  I’ll have to do some research on lycanthropy (my computer is underlining that word, but I looked it up in Webster’s and it is correct).

Incidentally, I got the first photo from Dracula’s House of Halloween and the last two from the Wolfman facebook page.  I stupidly do not remember where I got the Loveboat photo and I am too lazy to try to find out.  I did mention this is Lame Post Friday, didn’t I?

 

But I Wanted to Save a Life

I seem to remember making a note to myself in another blog post to the effect that if I am scheduled to donate blood, I should make my blog post in advance so I do not have to worry about it once I’m all woozy.  Yeah, like that was going to happen with all the trouble I’ve been having writing blog posts lately!  Anyways, I’m not as woozy as I have been other times I have given blood.  I say I was… moderately woozy.  I can rock this.

First, I would like to take this opportunity to encourage everyone who is able to, to give blood.  Yes, yes, I know some people have health problems or don’t weigh enough or have other legitimate reasons for deferral.  For people who are scared of needles… for heavens’ sake, NOBODY likes needles!  I daresay even heroin addicts have a bad moment right before they get their fix (although, I admit, I know very little about heroin).   For people who are afraid of passing out, I point to a fellow I knew back in the 1980’s.  He was a six-foot tall, healthy, athletic young man (they called him Lurch), and he said he passed out EVERY time he gave blood.  And he still gave.  For people who fear they will get woozy, well, that’s me.

Ooh, one other thing.  Some people do not want to give blood, because they’re afraid some real stinker will get it,  you know, somebody whose life they would NOT want to save.  Well, any time you give any kind of donation anywhere, there is a chance that it will go to somebody who does not particularly deserve it.  Besides, you don’t know that.  Your blood might save the person who finds the cure for cancer.  Or makes the winning touchdown at the Super Bowl you have a bet on.

Well, that’s enough time on the soapbox.  Of course any donation is an individual choice, and I promise to respect others’ choices, so nobody needs to tell me “don’t judge”  (a spurious exhortation at best, as I will explain in a future blog post someday).

Now I see I am over 350 words, which is not bad for a woozy post.  I was going to go for a Non-Sequitur Thursday, but I couldn’t think of a punchy enough headline.  We’ll just hit Publish and hope for the best.

 

A Month and Two Days till the Boilmaker

I did not run for the last two days, so I knew I must run today.  The Boilermaker 15K is a month and two days away and I do not feel ready.  I feel old and creaky.  So I went on a long, challenging run and now I feel — you guessed it — even older and more creaky.  I suppose one will have that when one is, in fact, old and creaky.  However, I planned earlier to make a Running Commentary post, so here it is.

The Mohawk Valley weather gifted us with a beautiful, sunny day today.   It is a day which calls us to spend time outdoors (I say is, because the sun is beckoning me onto the deck as I type this)  (in fact, what am I thinking, being in here?  My laptop has batteries!  I’m going to finish this post outside) (That took a few minutes.  Now where was I?).  I got home and got right into running clothes and out the door as soon as possible.

I knew it would be a good idea to run a hill or two, but all the hills are on the other side of German Street.  Would traffic allow me to cross the street?  I ran toward German and hoped.  Wow, lots of cars.  And my body was NOT in the mood to run.  Oh, my legs were tired, it was not easy to breathe, my back was sore, I was incapable of moving very fast.  However, I WAS capable of moving.  Maybe no hills today.  After all, if I couldn’t cross the street… but maybe now… no, cars kept coming.  Well, if I couldn’t cross the street, I couldn’t feel guilty for not running hills, could I?  Oh, here was an opportunity.  Damn.  Uh, I mean, good!

But which hill to run?  That sun was certainly warm.  I decided to run into Brookfield Park and down the path in the woods, which comes out on the back road up to Herkimer College (HCCC, to long-time locals).  The road goes up as soon as you go into the park.  Oh, that was painful.  It’s not even that long or steep of a hill.  Good God, I only took two days off!  What the hell, body?  It seemed to take a long time to get into the park, but soon I came to the bridge over the brook, which leads to the picnic area beyond which is the path through the woods.  I decided to go beyond it, to the end of the road, then back to it.

The stream babbled towards me, over rocks, moving rapidly and splashing busily.  The recent rains were no doubt having their effect, but it did not look in any danger of flooding.  At the end of the road is a fenced off area.  I could see a path at the edge of the fence, where apparently pedestrians bypass the fence and walk into the woods.  I,  however, did not do so. I had had the damnedest time getting this far; all I could think was that if I could go no further, I did not want to be too far from civilization.

Soon I was headed into the woods, along the path, which also took a long time.  I was not going to go the rest of the way up to the college. I would keep running.  Then I would stop.  Ooh, stopping sounded good.  But I kept going.  Finally I got back onto the road and headed down.  Then I had another idea.  There were a couple of dead end roads that went uphill.  I could run up those and still get some hills in.  I turned right onto the first one.

And realized that it was not exactly a dead end. It led up to the college by the dormitories, a way I have dubbed the kick-butt way.  Well, I did not have to run up the college the kick-butt way, just because I accidentally went on that road.  I could turn around.  I WOULD turn around.

I did not turn around.  Instead, I got my butt kicked.  It is a good idea to get your butt kicked a month and two days before the Boilermaker 15K, I think.  When I ran down the hill from the college, I stopped at the spring and got a drink.  As I ran onto my street, I passed two ladies and a baby on a front porch.  The baby was crying piteously.

“That’s exactly how I feel right now,” I said.  One of the ladies laughed.

I tell you, it was a lousy run, but I ran and I’m glad I did.  Tomorrow I am scheduled to donate blood at a blood drive at my work, so I will probably not run or walk.  And the Boilermaker 15K will be a month and one day away.  Yikes!